Tamara Thom
MS, LCMHC, LCAS (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Cary, NC 27518
Let's Connect (919) 849-5775
Stop! let me ask you a few questions, Do you find yourself feeling tired, stressed, overwhelmed, unable to focus or needing a break? How about this, when you finally take a break or vacation, do you notice you don't enjoy your time off because you're constantly thinking of the list of things you have told yourself you should or need to be doing before you can officially relax? Do you have a have a hard time getting to sleep or staying asleep because you can't stop the constant thoughts and worry even though you really need the rest? Last question if this is you, when would you like to begin learning to live better?
You do not have to figure this all out alone, together we work on getting you the life balance that you deserve, You will experience an increase in motivation, as we work through the underlying issues of what is holding you back from relaxing, succeeding, or being at peace. In working together you will be able to create the experiences you desire.
I've been there, and the frustration and daily struggles you can experience can feel all consuming, Allow me to assist in discovering a new way of life that does not include the stress, anxiety, or burn-out that has been a major part of your frustration for far too long! I can help. Call me or send a email, I look forward to assisting you in your journey.
Call or Email Tamara Thom now for a free 15 minute consultation - (919) 849-5775
Let's Connect (919) 849-5775
Finances
Fees
- Individual Sessions $150
- Pay by ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa, Wire
Insurance
- Aetna
- Blue Cross and Blue Shield MA
- BlueCross and BlueShield
- Cigna and Evernorth
Call or Email me for a free 15 minute consultation now - (919) 849-5775
Tamara Thom
MS, LCMHC, LCAS
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 13917 Tamara Thom
- In Practice for 8 Years
- License: NCSAPPB 24268 / 2020
- Degree/Diploma from Grand Canyon University Post Master in Trauma / 2017
- Attended Grand Canyon University , Master in Science , Graduated 2016
Call or Email me for a free 15 minute consultation now - (919) 849-5775
Tamara Thom
MS, LCMHC, LCAS
Specialties and Expertise
Top Specialties
- Anxiety
- Burn-Out
- Life Transitions
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Chronic Impulsivity
- Codependency
- Coping Skills
- Depression
- First Responders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Veterans
- Women's Issues
Call or Email me for a free 15 minute consultation now - (919) 849-5775
Tamara Thom
MS, LCMHC, LCAS
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Racial Justice Allied ,
Single Mother
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Religion
Christian
Age
Adults
Participants
Individuals
Communities
Racial Justice Allied ,
Single Mother
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Intervention
- Motivational Interviewing
- Multicultural
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (919) 849-5775
Tamara Thom
MS, LCMHC, LCAS
Location
Additional Location
Charlotte, NC 28208
(919) 849-5775Nearby Areas
Cities
Counties
Call for a free consultation now - (919) 849-5775
Tamara Thom
MS, LCMHC, LCAS