Tamara Spears
Clinical Social Work/Therapist, LMSW, SPADA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
2828 Kraft Avenue Southeast, Suite 269, Grand Rapids, MI 49512
Let's Connect (616) 300-1430
Welcome to New Beginnings Therapy and Consulting Services, PLLC. My ideal client is someone Who is committed to self-improvement and one who is invested in themselves.
I work from a holistic perspective. I believe that we are three-part beings (body, mind and spirit) and each of these domains are impacted by the other. Our thoughts, feelings and actions are perpetuated by physical, social, environmental and psychological factors.
I view all people as capable of change and that they can improve their wellbeing with the help of a skilled therapist. When you choose me as your therapist you will receive supportive, empathetic, empowering and collaborative care.
Call or Email Tamara Spears now for a free 15 minute consultation - (616) 300-1430
Let's Connect (616) 300-1430
Finances
Fees
- Individual Sessions $165
- Couple Sessions $200
- Pay by ACH Bank transfer, American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Wire, Zelle
Insurance
- Aetna
- Blue Care Network
- BlueCross and BlueShield
- Cigna and Evernorth
- Magellan
- McLaren
- Medicaid
- Medicare
- Meridian
- Molina Healthcare
- Optum
- Oscar Health
- Priority Health
- Self Pay
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (616) 300-1430
Tamara Spears
Clinical Social Work/Therapist, LMSW, SPADA
Qualifications
- Verified by Psychology Today Licensed by State of Michigan / 6801085567 Tamara Spears
- In Practice for 23 Years
- Membership with NASW 2003
- Certificate from SPADA 2003
- Attended WMU, MSW, Graduated 2003
Call or Email me for a free 15 minute consultation now - (616) 300-1430
Tamara Spears
Clinical Social Work/Therapist, LMSW, SPADA
Specialties and Expertise
Top Specialties
- Coping Skills
- Depression
- Anxiety
Expertise
- ADHD
- Anger Management
- Asperger's Syndrome
- Bipolar Disorder
- Body Positivity
- Career Counseling
- Codependency
- Divorce
- Dual Diagnosis
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- School Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (616) 300-1430
Tamara Spears
Clinical Social Work/Therapist, LMSW, SPADA
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
Call or Email me for a free 15 minute consultation now - (616) 300-1430
Tamara Spears
Clinical Social Work/Therapist, LMSW, SPADA
Groups
CBT Coping Skills Group for Women
This is a 12 week virtual group aimed to explore and process irrational thoughts and negative core beliefs which leads to difficult feelings and maladaptive behaviors. Clients will learn healthy coping strategies to overcome these challenges.
Expertise
Addiction
Anxiety
Depression
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$90+
Group Meets
Every other Sat 12 P.M. - 1 P.M.
Location
Virtual
Grand Rapids, MI 49512
Email Tamara Spears about this group or call - (616) 300-1430
Adult Children Healing from Narcissistic Parenting
The purpose of this group is to provide a supportive and therapeutic environment for individuals who have experienced emotional, psychological, and sometimes physical abuse from narcissistic parents or caregivers. The group aims to help participants understand the impact of narcissistic trauma on their lives, develop coping strategies, and promote healing and personal growth.
Expertise
Anxiety
Depression
Trauma and PTSD
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$90
Group Meets
Every other Sat 12 P.M. - 1 P.M.
Location
New Beginnings Therapy and Consulting Services
Grand Rapids, MI 49512
Email Tamara Spears about this group or call - (616) 300-1430
Anger Management
This is an 8-week Cognitive Behavioral Therapy (CBT) anger management group for women which is designed to provide a supportive and structured environment for female participants whom struggle with anger and stress management.
Expertise
Anger Management
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$90
Group Meets
Every Sat 12 P.M.
Location
Virtual
Grand Rapids, MI 49512
Email Tamara Spears about this group or call - (616) 300-1430
Location
Primary Location
New Beginnings Therapy and Consulting Services
2828 Kraft Avenue Southeast
Suite 269
Grand Rapids, MI 49512
(616) 300-1430Email me
Nearby Areas
Call for a free consultation now - (616) 300-1430
Tamara Spears
Clinical Social Work/Therapist, LMSW, SPADA