Tamara Spears
Clinical Social Work/Therapist, LMSW, SPADA (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
2828 Kraft Avenue Southeast, Suite 269, Grand Rapids, MI 49512
Let's Connect (616) 300-1430
Welcome to New Beginnings Therapy and Consulting Services, PLLC. My ideal client is someone Who is committed to self-improvement and one who is invested in their plan of care.
I work from a holistic perspective. I believe that we are three-part beings (body, mind and spirit) and each of these domains are impacted by the other. Our thoughts, feelings and actions are perpetuated by physical, social, environmental and psychological factors.
I view all people as capable of change and that they can improve their wellbeing with the help of a skilled therapist. When you choose me as your therapist you will receive supportive, empathetic, empowering and collaborative care.
Call or Email Tamara Spears now for a free 15 minute consultation - (616) 300-1430
Let's Connect (616) 300-1430
Finances
Fees
- Individual Sessions $185
- Couple Sessions $250
Payment Methods
ACH Bank transfer, American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Wire, ZelleInsurance
- Aetna
- Blue Care Network
- BlueCross and BlueShield
- Cigna and Evernorth
- Magellan
- McLaren
- Medicaid
- Medicare
- Meridian
- Molina Healthcare
- Optum
- Oscar Health
- Priority Health
- Self Pay
- UnitedHealthcare UHC | UBH
- Out of Network
Tamara Spears
Clinical Social Work/Therapist, LMSW, SPADA
Call or Email me for a free 15 minute consultation now - (616) 300-1430
Qualifications
- Verified by Psychology Today Licensed by State of Michigan / 6801085567 Tamara Spears
- In Practice for 24 years
- Attended WMU, MSW, Graduated 2003
- Membership with NASW 2003
- Certificate from SPADA 2003
Education and Years In Practice
Additional Credentials
Tamara Spears
Clinical Social Work/Therapist, LMSW, SPADA
Call or Email me for a free 15 minute consultation now - (616) 300-1430
Specialties and Expertise
Top Specialties
- Coping Skills
- Depression
- Anxiety
Expertise
- ADHD
- Anger Management
- Asperger's Syndrome
- Bipolar Disorder
- Body Image
- Career Counseling
- Codependency
- Divorce
- Dual Diagnosis
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- School Issues
- Self Esteem
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Tamara Spears
Clinical Social Work/Therapist, LMSW, SPADA
Call or Email me for a free 15 minute consultation now - (616) 300-1430
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
Tamara Spears
Clinical Social Work/Therapist, LMSW, SPADA
Call or Email me for a free 15 minute consultation now - (616) 300-1430
Groups
Anger Management for Women
This is an 12-week Cognitive Behavioral Therapy (CBT) anger management group for women which is designed to provide a supportive and structured environment for female participants whom struggle with anger and stress management.
Expertise
Addiction
Anger Management
Women's Issues
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$70
Group Meets
Every other Sat 10 A.M. - 11:30 A.M.
Location
Virtual
Grand Rapids, MI 49512
Email Tamara Spears about this group or call - (616) 300-1430
Mindshift ADHD Group for Teens
This group is designed to help individuals navigate the challenges of ADHD using CBT. Participants will learn valuable skills to manage their emotions, improve focus and enhance their decision-making abilities. Through Interactive discussions and activities, teens will connect with peers facing similar challenges, fostering a sense of belonging and empowerment. Our compassionate facilitators will guide participants in developing practical strategies to cope with daily difficulties, ultimately leading to improved mental health and self-confidence.
Expertise
ADHD
Anxiety
Depression
Types of Therapy
Cognitive Behavioral (CBT)
Session Cost
$70
Group Meets
Every Wed 6 P.M. - 7 P.M.
Location
Virtual
Grand Rapids, MI 49512
Email Tamara Spears about this group or call - (616) 300-1430
Location
Primary Location
New Beginnings Therapy and Consulting Services
2828 Kraft Avenue Southeast
Suite 269
Grand Rapids, MI 49512
(616) 300-1430Email me
Nearby Areas
Tamara Spears
Clinical Social Work/Therapist, LMSW, SPADA
Call for a free consultation now - (616) 300-1430