Tamara Rigsby
Pre-Licensed Professional
Verified by Psychology Today Verified by Psychology Today
1925 North Clybourn Avenue, Suite 401, Chicago, IL 60614
Let's Connect (872) 250-5868
Hello! My name is Tamara and I’m an intern with Chicago Therapy and Wellness. I am currently pursuing my Master of Social Work at the University of Illinois. I am passionate about helping clients process and remedy trauma, enabling them to reclaim their lives. I strive to help clients grow closer to the version of themselves they aspire to be. My therapeutic approach is dependent upon the client’s intentions and goals, as I recognize each individual has a unique journey. Generally, I enjoy using techniques such as mindfulness, CBT, and strengths-based training within sessions.
My special areas of interest include OCD, anxiety, and interpersonal relationships. My philosophy of care is to empower each client to take initiative over their lives with renewed confidence, using the skills, tools, and knowledge from therapeutic practice. I look forward to talking to you and hearing your story!
If you are interested in scheduling a session or consultation, please note that the best way to contact me is through my email. For uninsured clients seeking therapy with an intern at Chicago Therapy and Wellness, the price of therapy ranges from $5-40.
Call or Email Tamara Rigsby now for a free 15 minute consultation - (872) 250-5868
Let's Connect (872) 250-5868
Finances
Fees
- Sliding scale: apply if you may be eligible
Insurance
- Cigna and Evernorth
- Magellan
Check fees and, if listed, ask to verify your insurance coverage. Email or (872) 250-5868
Tamara Rigsby
Pre-Licensed Professional
Qualifications
- Verified by Psychology Today Supervised by Tracy Heskett (Illinois / 149.017970) Tamara Rigsby
- Attended University of Michigan, Bachelor of Science , Graduated 2021
Feel free to ask about qualifications and training experience. Email or (872) 250-5868
Tamara Rigsby
Pre-Licensed Professional
Specialties and Expertise
Expertise
- Anxiety
- Obsessive-Compulsive (OCD)
- Relationship Issues
Do these issues align with your needs? Email or (872) 250-5868
Tamara Rigsby
Pre-Licensed Professional
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
Ask about what different forms of therapy will be like. Email or (872) 250-5868
Tamara Rigsby
Pre-Licensed Professional
Location
Nearby Areas
Call for a free consultation now - (872) 250-5868
Tamara Rigsby
Pre-Licensed Professional