Location
I am available via phone or video sessions during the COVID-19 crisis and ongoing, as telehealth is a regular part of my practice.
About
Finances
- Session Fee: $225 per session
- Couples Session Fee: $225 per session
- Sliding Scale: Yes
Accepted Insurance Plans
- Aetna
- GEHA
- Oscar Health
- Oxford
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
Qualifications
- Years in Practice: 28 Years
- License: California / LMFT37840
- School: Loma Linda University
- Year Graduated: 1997
Tamara Ridge's Groups
Online Childhood Trauma Recovery Program
Heal your trauma for good: 1) Understanding the trauma brain; 2) Reducing reactivity to triggers; 3) Interpreting feelings to reduce behaviors that make symptoms worse; 4) Correctly respond to each of 3 categories of feelings that trauma introduces; 5) Stop stress from making PTSD worse; 6) Getting your needs met; 7) 6 steps to heal triggers permanently; 8) Personalizing the steps to create powerful healing strategies specific to you; 9) Practicing your skills with support and encouragement, 10) Mastering the trauma recovery system. Group support available online at www.centerforhealingtrauma.com $42/month
Online Support for Partners of Trauma Survivors
If you are in relationship with someone who has a history of trauma, you are on the front lines seeing your partner's pain, feeling uncertain about how to navigate without causing more pain and figuring out how to support your partner without getting overwhelmed in the process. This support group will offer education about Complex Trauma and what you can do to keep yourself well while encouraging growth and healing in your relationship.
Location
Specialties
- Relationship Issues
- Trauma and PTSD
Issues
- Marital and Premarital
- Overcoming obstacles & annoying habits
Client Focus
Age
- Adults
Treatment Approach
Types of Therapy
- Coaching
- EMDR
- Family / Marital
- High Performance Relationship Coaching
- The Trauma Erase Method Academy
- Trauma Focused
Modality
- Individuals
- Couples
- Group
(626) 486-9398