Back to Results
Previous
Next
Tamara Ridge
Tamara Ridge
Marriage & Family Therapist, LMFT
Photo of Tamara Ridge, LMFT, Marriage & Family Therapist in Pasadena

Tamara Ridge

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today
Pasadena, CA 91101
Let's Connect (626) 486-9398
As a survivor of Childhood Trauma, I've been committed to removing the mystery from the self-healing process - both for myself & for my clients - since I first graduated as a therapist in 1997. During my study of how to heal, I developed a proprietary 6 Step System that is based on principles found in Cognitive Behavioral, Embodiment, Mindfulness and Emotion Focused Therapies. Turns out, there's a way to heal trauma triggers - both "Big T triggers" and "little t triggers." Both types of triggers can interfere with your relationships, your sense of happiness and your ability to overcome those pesky habits you don't tell anyone about.
I'm committed to putting you in control of your feelings, your thoughts, your life. Effective therapy requires the therapist to teach, guide & support you in activating your own healing system. My mission is to eliminate your need for long term therapy. I also provide EMDR therapy. Book a FREE consult with me here: bit.ly/TalkToTamara
The tools and skills for self-healing are your birthright. Healing resides within your body/mind/soul and it is your right to understand how to activate your healing system to resolve personal and relationship challenges caused by childhood trauma. This is the foundational belief that drives my work. Visit my YouTube for more: TamaraRidgeTraumaEraseMethod.
Call or Tamara Ridge now for a free 15 minute consultation - (626) 486-9398

My Practice at a Glance

Available online only

The Center for Healthy Relationships

Pasadena, CA 91101

(626) 486-9398
I am available via phone or video sessions during the COVID-19 crisis and ongoing, as telehealth is a regular part of my practice.
I specialize in Relationship Issues and Trauma and PTSD 
$225 Per Session, I accept insurance 
I see individuals, couples and groups  
It's possible to do more than survive. You can thrive! Let me show you how to unlock happiness & joy instead of remaining captive to trauma.
Tamara Ridge
Let's Connect (626) 486-9398

My Practice at a Glance

Available online only

The Center for Healthy Relationships

Pasadena, CA 91101

(626) 486-9398
I am available via phone or video sessions during the COVID-19 crisis and ongoing, as telehealth is a regular part of my practice.
I specialize in Relationship Issues and Trauma and PTSD 
$225 Per Session, I accept insurance 
I see individuals, couples and groups  
It's possible to do more than survive. You can thrive! Let me show you how to unlock happiness & joy instead of remaining captive to trauma.
Tamara Ridge

Finances

Fees

  • Individual Sessions $225
  • Couple Sessions $225
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • Aetna
  • Blue Shield
  • GEHA
  • Oscar Health
  • Oxford
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I work with a company that bills your PPO for you. Once your deductible is met, you only pay the difference between my fee & your coverage.
Call or for a free 15 minute consultation now - (626) 486-9398
Tamara Ridge
Marriage & Family Therapist, LMFT
"
I work with a company that bills your PPO for you. Once your deductible is met, you only pay the difference between my fee & your coverage.
Call or for a free 15 minute consultation now - (626) 486-9398
Tamara Ridge
Marriage & Family Therapist, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of California / LMFT37840
  • In Practice for 29 Years
  • Attended Loma Linda University, Graduated 1997
"
All trauma survivors deserve an effective strategy for healing that doesn't involve prolonged treatment, getting re-triggered or frustration
Call or for a free 15 minute consultation now - (626) 486-9398
Tamara Ridge
Marriage & Family Therapist, LMFT
"
All trauma survivors deserve an effective strategy for healing that doesn't involve prolonged treatment, getting re-triggered or frustration
Call or for a free 15 minute consultation now - (626) 486-9398
Tamara Ridge
Marriage & Family Therapist, LMFT

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Trauma and PTSD

Expertise

  • Marital and Premarital
  • Overcoming obstacles & annoying habits
Do these issues align with your needs? or (626) 486-9398
Tamara Ridge
Marriage & Family Therapist, LMFT
Do these issues align with your needs? or (626) 486-9398
Tamara Ridge
Marriage & Family Therapist, LMFT

Client Focus

Age

Adults

Participants

Individuals
Couples
Group

Age

Adults

Participants

Individuals
Couples
Group

Treatment Approach

Types of Therapy

  • Coaching
  • EMDR
  • Family / Marital
  • High Performance Relationship Coaching
  • The Trauma Erase Method Academy
  • Trauma Focused
Ask about what different forms of therapy will be like. or (626) 486-9398
Tamara Ridge
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (626) 486-9398
Tamara Ridge
Marriage & Family Therapist, LMFT

Groups

Location

Primary Location

The Center for Healthy Relationships

Pasadena, CA 91101

(626) 486-9398
"
I am available via phone or video sessions during the COVID-19 crisis and ongoing, as telehealth is a regular part of my practice.
Call for a free consultation now - (626) 486-9398
Tamara Ridge
Marriage & Family Therapist, LMFT
"
I am available via phone or video sessions during the COVID-19 crisis and ongoing, as telehealth is a regular part of my practice.
Call for a free consultation now - (626) 486-9398
Tamara Ridge
Marriage & Family Therapist, LMFT
Last Modified: 8 Jul 2023