Tamara R Savage
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Carlsbad, CA 92011
Let's Connect (442) 200-1697
I believe that understanding someone’s present world requires insight regarding the past and how it is impacting life now. Therapy can help you break out of old, maladaptive patterns of behavior that are not useful anymore while concurrently providing you concrete strategies for managing overwhelming feelings and challenges in the moment. Sometimes it’s difficult to even imagine your goals, understand what’s going wrong or think of solutions to overwhelming problems. Whether you are struggling with depression, anxiety, or just a general sense of dissatisfaction, therapy can help you grow and maximize your true potential.
I have been practicing therapy for the past 30 years since receiving my PhD in 1993 from Univ of Tennessee. I recently retired from almost 22 years employment in a college Counseling and specialize in treating young adults, however, I am a true generalist and enjoy treating many different types of individuals regardless of issues or identity variables.
I strive to create a supportive, non-judgmental environment where we can collaboratively explore and clarify feelings as well as find more adaptive ways to cope and address the issues in your life. Challenges are part of life, but in considering therapy now, you have demonstrated the courage to strive for more and take the first step towards healing.
Call or Email Tamara R Savage now for a free 15 minute consultation - (442) 200-1697
Let's Connect (442) 200-1697
Finances
Fees
- Individual Sessions $230
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
- Pay by American Express, Check, Discover, Mastercard, Visa, Zelle
Call or Email me for a free 15 minute consultation now - (442) 200-1697
Tamara R Savage
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of California / PSY 17552 Tamara R Savage
- In Practice for 30 Years
- Attended University of Tennessee Knoxville, PhD Clinical Psychology, Graduated 1993
Feel free to ask about qualifications and training experience. Email or (442) 200-1697
Tamara R Savage
Psychologist, PhD
Specialties and Expertise
Expertise
- College students and young adults
- Life Transitions
- Relationship Issues
- Women's Issues
Do these issues align with your needs? Email or (442) 200-1697
Tamara R Savage
Psychologist, PhD
Endorsement
Client Focus
Age
Adults
Communities
Bisexual Allied ,
Gay Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
Religion
Other Spiritual or Religious Affiliations
Age
Adults
Communities
Bisexual Allied ,
Gay Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Feminist
- Integrative
- Interpersonal
- Motivational Interviewing
- Multicultural
- Narrative
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (442) 200-1697
Tamara R Savage
Psychologist, PhD
Groups
coping skill classes
Do you feel you could benefit from learning concrete skills that will help you cope more effectively in your daily life but don’t want to take up your valuable therapy time with psychoeducation? Or maybe you feel unsure about therapy and want to get a sense of what it can offer you. My coping skill classes are only 3 sessions long, cost less than individual therapy and are focused on teaching you better ways of managing anxiety, depression and overwhelming life experiences. Reach out to learn more!
Email Tamara R Savage about this group or call - (442) 200-1697
Location
Nearby Areas
Counties
Call for a free consultation now - (442) 200-1697
Tamara R Savage
Psychologist, PhD