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Tamara Nascene
Tamara Nascene
Occupational Therapist, OTR/L
Photo of Tamara Nascene, OTR/L, Occupational Therapist in New Brighton

Tamara Nascene

Occupational Therapist, OTR/L (ey, em)

Verified by Psychology Today
900 Long Lake Road, New Brighton, MN 55112
Let's Connect (651) 661-5188
As a pelvic health therapist, I am trained to help you navigate issues with bowel, bladder, and sexual health. I am passionate about the intersection between pelvic health and mental health. I strive to create a safe and space to address these personal issues.
Call Tamara Nascene now for a free 15 minute consultation - (651) 661-5188

My Practice at a Glance

Available both in-person and online

900 Long Lake Road

New Brighton, MN 55112

(651) 661-5188
I specialize in Pelvic Health, Chronic Pain and Chronic Condition Management 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (651) 661-5188

My Practice at a Glance

Available both in-person and online

900 Long Lake Road

New Brighton, MN 55112

(651) 661-5188
I specialize in Pelvic Health, Chronic Pain and Chronic Condition Management 
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
  • HealthPartners of MN and WI
  • Hennepin Health
  • Medica
  • Medical Assistance
  • Medicare
  • UCare
  • UnitedHealthcare UHC | UBH
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. (651) 661-5188
Tamara Nascene
Occupational Therapist, OTR/L
Check fees and, if listed, ask to verify your insurance coverage. (651) 661-5188
Tamara Nascene
Occupational Therapist, OTR/L

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / 105435
  • In Practice for 7 Years
  • Membership with American Occupational Therapy Association (MOTA) 000004405075
  • Membership with Minnesota Occupational Therapy Association (MOTA) 624
  • Attended St. Catherine University in St. Paul, Minnesota, Master of Arts, Graduated 2017
"
Occupational therapists are trained to use a holistic approach to treatment. Our aim is to help clients engage in meaningful activities despite physical, cognitive, or emotional barriers.
Call for a free consultation now - (651) 661-5188
Tamara Nascene
Occupational Therapist, OTR/L
"
Occupational therapists are trained to use a holistic approach to treatment. Our aim is to help clients engage in meaningful activities despite physical, cognitive, or emotional barriers.
Call for a free consultation now - (651) 661-5188
Tamara Nascene
Occupational Therapist, OTR/L

Specialties and Expertise

Top Specialties

  • Pelvic Health
  • Chronic Pain
  • Chronic Condition Management

Expertise

  • Anxiety
  • Bisexual
  • Chronic Illness
  • Lesbian
  • LGBTQ+
  • Pregnancy, Prenatal, Postpartum
  • Stress
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? - (651) 661-5188
Tamara Nascene
Occupational Therapist, OTR/L
Do these issues align with your needs? - (651) 661-5188
Tamara Nascene
Occupational Therapist, OTR/L

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Gay Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Sex Worker Allied
Sex-Positive, Kink Allied
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Gay Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Sex Worker Allied
Sex-Positive, Kink Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Experiential Therapy
  • Manual therapy
  • Occupation-based
  • Person-Centered
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I use a variety of treatment techniques including education and experiential learning, exercise and movement, nervous system regulation, interoception and motor-sensory awareness training, nature-informed approaches, and environmental adaptations.
Call for a free consultation now - (651) 661-5188
Tamara Nascene
Occupational Therapist, OTR/L
"
I use a variety of treatment techniques including education and experiential learning, exercise and movement, nervous system regulation, interoception and motor-sensory awareness training, nature-informed approaches, and environmental adaptations.
Call for a free consultation now - (651) 661-5188
Tamara Nascene
Occupational Therapist, OTR/L

Location

Primary Location

900 Long Lake Road

New Brighton, MN 55112

(651) 661-5188

Nearby Areas

Counties

Zips

Call for a free consultation now - (651) 661-5188
Tamara Nascene
Occupational Therapist, OTR/L
Call for a free consultation now - (651) 661-5188
Tamara Nascene
Occupational Therapist, OTR/L
Last Modified: 11 Nov 2023