Tamara Ling
Counselor, LAC
Verified by Psychology Today Verified by Psychology Today
625 Central Avenue, Westfield, NJ 07090
Let's Connect (973) 833-5581
I work with individuals, couples, and families who feel stuck in cycles of stress, conflict, or disconnection. You might be struggling with anxiety, communication challenges, or the pressure of big life changes. You want to feel calmer, more confident, and more connected—to yourself and the people who matter most. My goal is to help you find clarity, balance, and a deeper sense of fulfillment in your relationships and daily life.
I take an integrative approach, drawing from CBT, ACT, ESFT, and the Gottman Method for couples. In therapy, we’ll work together to understand your patterns, build emotional awareness, and strengthen communication. I aim to help you feel grounded, empowered, and capable of meaningful change.
Starting therapy is a brave step, and you deserve a space where you feel understood and supported. I offer a warm, collaborative environment where we can explore what’s holding you back and move toward the life and relationships you want. Whenever you’re ready, I’m here to begin this journey with you.
Call or Email Tamara Ling now for a free 15 minute consultation - (973) 833-5581
Let's Connect (973) 833-5581
Finances
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- 1199SEIU
- Aetna
- AmeriHealth
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Horizon Blue Cross and Blue Shield
- Humana
- Medicaid
- Medicare
- NJ FamilyCare
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Tamara Ling
Counselor, LAC
Check fees and, if listed, ask to verify your insurance coverage. Email or (973) 833-5581
Qualifications
- Verified by Psychology Today Prelicense by State of New Jersey / 37AC00877600 Supervised by MANDI C. HOUSER-PUSCHEL (New Hampshire / 37PC00393200) Tamara(Zihan) Ling
Tamara Ling
Counselor, LAC
Feel free to ask about qualifications and training experience. Email or (973) 833-5581
Specialties and Expertise
Expertise
- Anxiety
- Depression
- Life Transitions
- Relationship Issues
- Trauma and PTSD
Location
Primary Location
Stella Counseling Services
625 Central Avenue
Westfield, NJ 07090
(973) 833-5581Email me