Tamara L Thomas
Licensed Professional Counselor, LPC, LCPC, MA
Verified by Psychology Today Verified by Psychology Today
1629 K Street Northwest, Suite 300, Washington, DC 20006
Let's Connect (202) 831-1641
Are you struggling with anxiety or depression? Are you feeling stuck and can't seem to find your way out? Let me guess, you've tried therapy before and it just wasn't the right fit. Well, you have come to the right place. Transpire Wellness is here to help.
At Transpire Wellness we offer a non-traditional approach to therapy, where it doesn't even feel like therapy. We work with people from diverse backgrounds experiencing whatever challenges they are faced with, who are ready to find their way out.
We value building therapeutic relationships with our clients. A relationship that promotes wellness, self-confidence and greater insight into how to create the change you envision for yourself. That is what this journey is all about. If you are ready to take the first step, we are ready to meet you there.
Take the first step to help. Call or Email Tamara L Thomas now - (202) 831-1641
Let's Connect (202) 831-1641
Finances
Fees
- Individual Sessions $200
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- AmeriHealth
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Carelon Behavioral Health
- Cigna and Evernorth
- Optum
- UnitedHealthcare UHC | UBH
- VA Community Care Network (CCN)
- Out of Network
Tamara L Thomas
Licensed Professional Counselor, LPC, LCPC, MA
Check fees and, if listed, ask to verify your insurance coverage. Email or (202) 831-1641
Qualifications
- Verified by Psychology Today Licensed by State of District of Columbia / PRC15285 Tamara L Thomas
Tamara L Thomas
Licensed Professional Counselor, LPC, LCPC, MA
Email me or call with questions - (202) 831-1641
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Life Coaching
Expertise
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Career Counseling
- Child
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Geriatric and Seniors
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Help & Healing
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Teen Violence
- Thinking Disorders
- Trauma and PTSD
- Veterans
- Weight Loss
- Women's Issues
Tamara L Thomas
Licensed Professional Counselor, LPC, LCPC, MA
Do these issues align with your needs? Email or (202) 831-1641
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Family / Marital
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Play Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Tamara L Thomas
Licensed Professional Counselor, LPC, LCPC, MA
Ask about what different forms of therapy will be like. Email or (202) 831-1641
Location
Additional Location
1100 Mercantile Lane
Suite 150
Largo, MD 20774
(202) 831-1641Nearby Areas
Cities
Counties
Neighborhoods
Tamara L Thomas
Licensed Professional Counselor, LPC, LCPC, MA
Take the first step to help. Call now - (202) 831-1641