Tamara Jackson

Licensed Professional Counselor, MEd, LPC, GC-C, RYT (she, her)

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Cedar Hill, TX 75106

Photo of Tamara Jackson, Licensed Professional Counselor, MEd, LPC, GC-C, RYT

Hello, I'm Tamara! I am a Licensed Therapist who is passionate about supporting my clients' holistic well-being . My approach is intentionally grounded in creating a genuine, supportive, compassionate, and non-judgmental therapeutic relationship where you feel truly seen, heard, and valued. Together, we will deepen your self-awareness, build resilience, and develop the skills needed to achieve your goals.

The Wellness Playground
thewellnessplayground.org

I'm a Certified Grief Counseling Specialist with a focus on supporting adults (18+), adolescents (13+) as they navigate life transitions, loss and grief, trauma, anxiety, and women's issues. My own experiences of both failure and success allow me to serve with integrity, humility, and empathy. I serve Texas & Delaware clients virtually.

While I have over ten years of experience in the counseling field and am trained in various counseling techniques, I recognize that you are the expert on your own life. I honor each individual's unique lived experience and intersecting identities. I am committed to being a partner in your journey toward becoming your best, healthiest self.

Call or Email Tamara Jackson now for a free 15 minute consultation - (469) 414-5068

My Practice at a Glance

Available both in-person and online

The Wellness Playground

Cedar Hill, TX 75106

(469) 414-5068

Cedar Hill, TX 75104

We offer therapy/coaching sessions online at The Wellness Playground. We're available weekly/bi-weekly including weekends.

I specialize in Grief, Life Transitions and Trauma and PTSD

$110 Per Session, I accept insurance

I see individuals, couples and groups

Let's Connect (469) 414-5068

My Practice at a Glance

Available both in-person and online

The Wellness Playground

Cedar Hill, TX 75106

(469) 414-5068

Cedar Hill, TX 75104

We offer therapy/coaching sessions online at The Wellness Playground. We're available weekly/bi-weekly including weekends.

I specialize in Grief, Life Transitions and Trauma and PTSD

$110 Per Session, I accept insurance

I see individuals, couples and groups

Finances

Fees

Individual Sessions $110
Couple Sessions $140
Sliding scale: apply if you may be eligible

Payment Methods

Cash, Discover, Health Savings Account, Mastercard, Paypal, Visa

Insurance

Aetna
BlueCross and BlueShield
Cigna and Evernorth
UnitedHealthcare UHC | UBH

We are in-network with select insurance providers and can provide a superbill for out-of-network clients to assist with reimbursement. Please be aware that using health insurance requires a clinical mental health diagnosis, which will become part of your permanent medical record.

Tamara Jackson

Licensed Professional Counselor, MEd, LPC, GC-C, RYT

Call or Email me for a free 15 minute consultation now - (469) 414-5068

Tamara Jackson

Licensed Professional Counselor, MEd, LPC, GC-C, RYT

Call or Email me for a free 15 minute consultation now - (469) 414-5068

Qualifications

Verified by Psychology Today Licensed by State of Texas / 90985 Tamara Jackson

Education and Years In Practice

Attended Amberton University, Graduated 2015

Additional Credentials

Licensed by State of Texas / 90985

License: Delaware MI-0000204

Membership with ACA & ASCA

Disclaimer: I do NOT provide paperwork for comfort and service animals, FMLA, disability, leaves of absence, or court cases.

Tamara Jackson

Licensed Professional Counselor, MEd, LPC, GC-C, RYT

Call or Email me for a free 15 minute consultation now - (469) 414-5068

Disclaimer: I do NOT provide paperwork for comfort and service animals, FMLA, disability, leaves of absence, or court cases.

Tamara Jackson

Licensed Professional Counselor, MEd, LPC, GC-C, RYT

Call or Email me for a free 15 minute consultation now - (469) 414-5068

Specialties and Expertise

Top Specialties

Grief
Life Transitions
Trauma and PTSD

Expertise

ADHD
Anger Management
Anxiety
Behavioral Issues
Cancer
Career Counseling
Chronic Illness
Codependency
Coping Skills
Depression
Life Coaching
Parenting
Peer Relationships
Pregnancy, Prenatal, Postpartum
Relationship Issues
School Issues
Self Esteem
Spirituality
Stress
Teen Violence
Women's Issues

I'm a Certified Grief Counseling Specialist with a focus on supporting adults (18 and older), adolescents (13 and older) as they navigate life transitions, loss and grief, trauma, anxiety, and women's issues.

Tamara Jackson

Licensed Professional Counselor, MEd, LPC, GC-C, RYT

Call or Email me for a free 15 minute consultation now - (469) 414-5068

Tamara Jackson

Licensed Professional Counselor, MEd, LPC, GC-C, RYT

Call or Email me for a free 15 minute consultation now - (469) 414-5068

Endorsement

LaShea White

MEd, MSL, LPC

Tamara is truly passionate about helping others. She is a warm and caring person. Tamara will walk with you in your process. Tamara is a therapist who will most definitely help you achieve your counseling goals.

Client Focus

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Communities

Single Mother

Religion

Christian

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Communities

Single Mother

Religion

Christian

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Christian Counseling
Coaching
Cognitive Behavioral (CBT)
Integrative
Mindfulness-Based (MBCT)
Play Therapy
Solution Focused Brief (SFBT)
Somatic
Strength-Based
Trauma Focused

In your first session, we'll explore what led you to seek therapy and determine the best ways to support your progress. I use a strength-based, trauma-informed approach, integrating various modalities tailored to your unique needs, including ACT (Acceptance and Commitment Therapy) and CBT (Cognitive Behavioral Therapy).

Tamara Jackson

Licensed Professional Counselor, MEd, LPC, GC-C, RYT

Call or Email me for a free 15 minute consultation now - (469) 414-5068

Tamara Jackson

Licensed Professional Counselor, MEd, LPC, GC-C, RYT

Call or Email me for a free 15 minute consultation now - (469) 414-5068

Groups

Be Well Circle -Teen (14+)

Hosted by

Tamara Jackson

A group specifically for teen girls (ages 14-17) who are navigating the unique challenges of adolescence. Whether you're dealing with anxiety, stress, friendships, or just looking for a safe space to talk, this group will provide support, understanding, and practical tools. Please register or contact the group facilitator for more information. The teen support group will begin October 1, 2024. We will be a small group of only 6-8 participants. Our group will be held weekly via HIPAA compliant platform, and though despite not meeting in person, this will be a safe and sacred space.

Age

Teen

Session Cost

$30-$40

Location

Virtual-Online

Cedar Hill, TX 75106

Email Tamara Jackson about this group or call - (469) 414-5068

Shared Hope - Grief Group (Adult Women 18+)

Hosted by

Tamara Jackson

A group designed for adult (18+) women dealing with loss (end of relationships, change in circumstances, death of a loved one, etc.) interested in a supportive and therapeutic space to share about their process, hear about others’ journeys, and explore ways to cope with the loss. Cost: $35. Please contact the group facilitator if interested. The grief group will begin the week of October 1, 2024. We will be a small group of only 6 participants. Topics: Navigating Your Grief Journey, Facing Fear & Felling Overwhelmed, Managing Anger, Grief

Expertise

Grief

Age

Adults

Session Cost

$30-$40

Location

Virtual/Online

Cedar Hill, TX 75106

Email Tamara Jackson about this group or call - (469) 414-5068

Location

Primary Location

The Wellness Playground

Cedar Hill, TX 75106

(469) 414-5068

Email me

My website

Additional Location

Cedar Hill, TX 75104

(469) 414-5068

Nearby Areas

Cities

Counties

Zips

Neighborhoods

We offer therapy/coaching sessions online at The Wellness Playground. We're available weekly/bi-weekly including weekends.

Tamara Jackson

Licensed Professional Counselor, MEd, LPC, GC-C, RYT

Call for a free consultation now - (469) 414-5068

We offer therapy/coaching sessions online at The Wellness Playground. We're available weekly/bi-weekly including weekends.

Tamara Jackson

Licensed Professional Counselor, MEd, LPC, GC-C, RYT

Call for a free consultation now - (469) 414-5068