Tamara, EMDR, Healthy Minds Counseling Inc-
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (207) 598-4547

Hello! My name is Tammy and I am a Licensed Master Social Worker (LMSW). I earned my Master’s degree from New Mexico Highlands University in 2008. While attending New Mexico Highlands University, I focused on mental health and theories in behavior. I have experience in various mental health diagnoses, trauma treatment, and extensive grief therapy. I also have experience and knowledge in interdisciplinary leadership, family-centered practices, and grief interventions which have provided me with the tools to help those who are facing mental stressors, behavioral disturbances, and/or grief-related depression and anxiety.
I am trained in EMDR, PSR, and Internal Family systems. I have a strong passion for working with persons who have been affected by trauma, mental illness, or grief. I utilize many other modes like play therapy, MI, CBT, and a variety of art and relaxation techniques.
For more information visit www.healthymindscounselinginc.com
Take the first step to help. Call or Email Tamara, EMDR, Healthy Minds Counseling Inc- now - (207) 598-4547
Let's Connect (207) 598-4547

Finances
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Maine Community Health Options
- MaineCare
- Medicare
- Meritain Health
Tamara, EMDR, Healthy Minds Counseling Inc-
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (207) 598-4547
Qualifications
- Verified by Psychology Today Licensed by State of Maine / MC23124 Tammy Garlington
- In Practice for 16 years
- Attended New Mexico Highlands University, LCSW, Graduated 2010
Clinical Social Work/Therapist: Tammy Garlington
Education and Years In Practice
Tamara, EMDR, Healthy Minds Counseling Inc-
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (207) 598-4547
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Counseling
- Depression
- Domestic Violence
- EMDR
- Emotional Disturbance
- Grief
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Trauma and PTSD
Tamara, EMDR, Healthy Minds Counseling Inc-
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (207) 598-4547
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Exposure Response Prevention (ERP)
- Internal Family Systems (IFS)
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Tamara, EMDR, Healthy Minds Counseling Inc-
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (207) 598-4547
Location
Additional Location
Lewiston, ME 04240
(207) 598-4547Nearby Areas
Tamara, EMDR, Healthy Minds Counseling Inc-
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (207) 598-4547