Tamara Dyer
Counselor, MA, LMHC
Verified by Psychology Today Verified by Psychology Today
1421 34th Avenue, Suite 207, Seattle, WA 98122
Let's Connect (206) 350-2671
My practice is currently full. I help adults increase a sense of stability and resource in times of shift and change. I offer a safe place for you to bring your experience of anxiety, depression, anger, or your struggles with recovery. I work from the perspective that in order to connect with inherent strength and resilience, you don't have to edit or bypass what you're feeling. It's not one or the other.
My work as a counselor draws on the interconnected fields of neuroscience, ancient traditions and psychology. Based on a foundation of trust, our work together will go beyond talk therapy to include mindfulness skills and somatic inquiry. Together, we will build upon what is working in your life, illuminate outdated patterns, and explore possibilities.
Grounded in evidence based therapeutic skills, I work from the perspective that there is wisdom, strength and resilience in the body, and in our increased sense of interconnection with each other. Sessions are online and/or can also take place in a local park. I invite you to contact me for a free phone consultation. I look forward meeting you.
Call or Email Tamara Dyer now for a free 15 minute consultation - (206) 350-2671
Let's Connect (206) 350-2671
Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Health Savings Account, Mastercard, Visa Tamara Dyer
Counselor, MA, LMHC
Call or Email me for a free 15 minute consultation now - (206) 350-2671
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH61535607 Tamara Dyer
- In Practice for 7 years
- Attended Antioch University, Graduated 2019
- Licensed by State of Washington / LH61535607
- Membership with Academic and Professional Honor Society Awardee - Chi Sigma Iota 2019
- Certificate from American Counseling Association 2016
Education and Years In Practice
Additional Credentials
Tamara Dyer
Counselor, MA, LMHC
Feel free to ask about qualifications and training experience. Email or (206) 350-2671
Specialties and Expertise
Top Specialties
- Anxiety
- Addiction
- Coping Skills
Expertise
- Anger Management
- Behavioral Issues
- Codependency
- Depression
- Divorce
- Family Conflict
- Grief and Loss
- Infidelity
- Life Coaching
- Life Transitions
- Men's Issues
- Mood Disorders
- Peer Relationships
- Recovery Support
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Substance Use
- Thinking Disorders
- Trauma and PTSD
- Veterans
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Experiential Therapy
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Multicultural
- Psychodynamic
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused
Tamara Dyer
Counselor, MA, LMHC
Ask about what different forms of therapy will be like. Email or (206) 350-2671
Location
Additional Location
600 1st Avenue
Seattle, WA 98104
(206) 350-2671