Pasadena
Photo of Tamara De Angelis, Clinical Social Work/Therapist, MSW, LCSW
Tamara De Angelis
Clinical Social Work/Therapist, MSW, LCSW
Email Me
(213) 732-2974 Call Me
(213) 732-2974 Call Me
or
Email Me
Photo of Tamara De Angelis, Clinical Social Work/Therapist, MSW, LCSW

Tamara De Angelis

Clinical Social Work/Therapist, MSW, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Call Me
Let's Connect (213) 732-2974
Photo of Tamara De Angelis, Clinical Social Work/Therapist, MSW, LCSW
Available online only
Pasadena, CA 91105
My website
Don't let this season define you. Perimenopause and menopause can leave you feeling like a stranger in your own body: mood swings, anxiety, sleepless nights, and a sense that no one truly gets it. You don't have to navigate this alone. I'm Tamara De Angelis, LCSW, and I guide women through this transition with compassionate individual therapy and group support. Together, we'll build a plan to manage your symptoms, reclaim your balance, and feel like yourself again. Schedule your free consultation today and start your path to feeling grounded, empowered, and like yourself again. Teletherapy available in CA and FL
I offer individual and group counseling to empower women during the menopause transition. My approach is tailored to your unique needs, providing a compassionate space to explore your emotions, manage your symptoms, and reclaim your well-being so you can feel more like yourself again.
If you’re ready to feel more grounded, empowered, and in control of your journey, I’m here to help. Contact me today to schedule your free consultation for teletherapy in CA or FL, and let’s start your path to healing together.
Call or Tamara De Angelis now for a free 15 minute consultation - (213) 732-2974

My Practice at a Glance

Available online only

Tamara De Angelis - The New Change

Pasadena, CA 91105

(213) 732-2974
My website
Therapy is available via a secure, HIPAA-compliant telehealth platform, offering flexible, confidential support from your own space.
I specialize in Menopause, Anxiety and Life Transitions 
$175 Per Session, I accept insurance 
I see individuals and groups  
Let's Connect (213) 732-2974
Photo of Tamara De Angelis, Clinical Social Work/Therapist, MSW, LCSW

My Practice at a Glance

Available online only

Tamara De Angelis - The New Change

Pasadena, CA 91105

(213) 732-2974
My website
Therapy is available via a secure, HIPAA-compliant telehealth platform, offering flexible, confidential support from your own space.
I specialize in Menopause, Anxiety and Life Transitions 
$175 Per Session, I accept insurance 
I see individuals and groups  

Finances

Fees

  • Individual Sessions $175
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Optum
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Our billing manager handles all insurance and billing for a seamless experience. We provide superbills for out-of-network clients in California and Florida seeking menopause or perimenopause therapy to support reimbursement. Have questions? Reach out - we're here to help!
Photo of Tamara De Angelis, Clinical Social Work/Therapist, MSW, LCSW
Tamara De Angelis
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (213) 732-2974
"
Our billing manager handles all insurance and billing for a seamless experience. We provide superbills for out-of-network clients in California and Florida seeking menopause or perimenopause therapy to support reimbursement. Have questions? Reach out - we're here to help!
Photo of Tamara De Angelis, Clinical Social Work/Therapist, MSW, LCSW
Tamara De Angelis
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (213) 732-2974

Qualifications

  • Verified by Psychology Today Licensed by State of California / 100232 Tamara De Angelis

    • Education and Years In Practice

  • In Practice for 8 years
  • Attended California State University Northridge, Master's of Social Work, Graduated 2018

    • Additional Credentials

  • Certificate from EMBERS Menopause-Informed CBT 2025
  • Certificate from Perry Academy - Perry Academy Perimenopause Certificate Holder 2025
"
I am a licensed therapist in CA and FL with specialized training in women's mental health. With several years of experience supporting women in various roles, I use CBT and Mindful Self-Compassion within a trauma-informed framework to help women navigate the menopause transition.
Photo of Tamara De Angelis, Clinical Social Work/Therapist, MSW, LCSW
Tamara De Angelis
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (213) 732-2974
"
I am a licensed therapist in CA and FL with specialized training in women's mental health. With several years of experience supporting women in various roles, I use CBT and Mindful Self-Compassion within a trauma-informed framework to help women navigate the menopause transition.
Photo of Tamara De Angelis, Clinical Social Work/Therapist, MSW, LCSW
Tamara De Angelis
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (213) 732-2974

Specialties and Expertise

Top Specialties

  • Menopause
  • Anxiety
  • Life Transitions

Expertise

  • Alcohol Use
  • Anger Management
  • Behavioral Issues
  • Bisexual
  • Chronic Pain
  • Coping Skills
  • Depression
  • Divorce
  • Lesbian
  • LGBTQ+
  • Marital and Premarital
  • Mood Disorders
  • Peer Relationships
  • Perimenopause
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
Inspired by the tradition of women uplifting one another, we at The New Change view this transformative stage as an opportunity for renewal, empowerment, and growth. Our tailored menopause therapy provides compassionate support and a sense of community as you navigate the shifts of menopause.
Photo of Tamara De Angelis, Clinical Social Work/Therapist, MSW, LCSW
Tamara De Angelis
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (213) 732-2974
"
Inspired by the tradition of women uplifting one another, we at The New Change view this transformative stage as an opportunity for renewal, empowerment, and growth. Our tailored menopause therapy provides compassionate support and a sense of community as you navigate the shifts of menopause.
Photo of Tamara De Angelis, Clinical Social Work/Therapist, MSW, LCSW
Tamara De Angelis
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (213) 732-2974

3 Endorsements

Alyssa McLean
Alyssa McLean
Licensed Professional Clinical Counselor, LPCC
I whole-heartedly recommend Tamara, especially to any client navigating the complex journey of perimenopause and menopause. With an invaluable mix of experience, expertise, humor, connection, and authenticity, any client would be lucky to work with her!
Abrah Sprung, PhD - EMDR Therapy
Abrah Sprung, PhD - EMDR Therapy
Psychologist, PhD, PMH-C
I highly recommend Tamara. She's an exceptional women's issues specialist. If you're looking for support in navigating perimenopause or menopause, or are struggling with anxiety or depression, you'll find her to be deeply compassionate and very skilled.
Rebecca Paushter
Rebecca Paushter
Clinical Social Work/Therapist, LCSW
I highly recommend Tamara for women navigating perimenopause and menopause. She brings both compassion and expertise to her work, helping clients feel supported and informed as they move through these transitions.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Group

Communities

Gay Allied , 
Lesbian Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Parent

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Group

Communities

Gay Allied , 
Lesbian Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Parent

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Positive Psychology
  • Strength-Based
"
As a menopause therapist at The New Change, I use Cognitive Behavioral Therapy (CBT) and mindful self-compassion to support women through menopause. In our first session, we'll explore your needs and plan a way forward. By reshaping thought patterns with CBT and fostering self-acceptance, we build empowerment, resilience, and self-compassion during this transition.
Photo of Tamara De Angelis, Clinical Social Work/Therapist, MSW, LCSW
Tamara De Angelis
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (213) 732-2974
"
As a menopause therapist at The New Change, I use Cognitive Behavioral Therapy (CBT) and mindful self-compassion to support women through menopause. In our first session, we'll explore your needs and plan a way forward. By reshaping thought patterns with CBT and fostering self-acceptance, we build empowerment, resilience, and self-compassion during this transition.
Photo of Tamara De Angelis, Clinical Social Work/Therapist, MSW, LCSW
Tamara De Angelis
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (213) 732-2974

Groups

The Midlife Reset

Photo of Tamara De Angelis, Clinical Social Work/Therapist, MSW, LCSW
Hosted by
Tamara De Angelis

You don't have to figure out this transition alone. The Midlife Reset is a supportive, therapist-led group where you'll learn practical Cognitive Behavioral Therapy (CBT) skills while connecting with women experiencing many of the same challenges that midlife brings. Groups are limited to 10 people, giving you the opportunity to build community with other women over the course of the 10-week program. Available to clients in CA and FL. info.thenewchange.org/group_therapy

Expertise

Women's Issues

Types of Therapy

Cognitive Behavioral (CBT)

Age

Adults
Email Tamara De Angelis about this group or call - (213) 732-2974

Location

Primary Location

Tamara De Angelis - The New Change

Pasadena, CA 91105

(213) 732-2974

Email Me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Therapy is available via a secure, HIPAA-compliant telehealth platform, offering flexible, confidential support from your own space.
Photo of Tamara De Angelis, Clinical Social Work/Therapist, MSW, LCSW
Tamara De Angelis
Clinical Social Work/Therapist, MSW, LCSW
Call for a free consultation now - (213) 732-2974
"
Therapy is available via a secure, HIPAA-compliant telehealth platform, offering flexible, confidential support from your own space.
Photo of Tamara De Angelis, Clinical Social Work/Therapist, MSW, LCSW
Tamara De Angelis
Clinical Social Work/Therapist, MSW, LCSW
Call for a free consultation now - (213) 732-2974