Tamara D Jackson

Psychologist, PhD

Verified by Psychology Today
Tamara D Jackson, PhD, Psychologist in Washington
(202) 618-9651 Website

Tamara D Jackson

Psychologist, PhD


Location

Tranquil Haven
1725 I Street NW
Suite 300
Washington, District of Columbia 20006
(202) 618-9651

Nearby Areas

This location is easily accessible from:

Website

I approach therapy in a direct yet compassionate manner believing that long-term sustained change can only happen when growth occurs on the inside and flows outward. My goal is to help my clients walk their own individual path from self-judgment to self-transformation. I use a cognitive behavioral approach which guides you to understand how your thoughts/beliefs, feelings, and behaviors work together to determine your life experiences. Together, we will identify self-destructive patterns that stop you from getting what you want in life and replace them with constructive and goal-achieving ways of thinking and behaving.

I come from a holistic health perspective and use strategies that nurture your psychological, emotional, physical, and spiritual health, often including relaxation and meditation techniques. I specialize in treating eating and body image issues, depression, anxiety, and difficulties associated with adjusting to life changes and transitions.

Therapy is your opportunity to make change in your life happen. I call my practice "Tranquil Haven" because it will serve as your own private retreat for psychological growth. Metro accessible: 1/2 block Farragut West(blue/orange lines); 1 1/2 block Farragut North (red line)

Qualifications

  • Years in Practice: 10+ Years
  • License and State: PSY1000266 District of Columbia

Finances

Pay By: American Express, Cash, Check, Discover, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • Degree: District of Columbia / Postdoctoral Degree
  • 2001
  • Degree: District of Columbia / M.A./PhD
  • 1999

Location

Tranquil Haven
1725 I Street NW
Suite 300
Washington, District of Columbia 20006
(202) 618-9651

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Eating Disorders
  • Depression
  • Anxiety
Issues
  • Anger Management
  • Coping Skills
  • Grief
  • Obesity
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Weight Loss
  • Women's Issues
Mental Health
  • Mood Disorders

Client Focus

Age
  • Adults
Communities
  • Bisexual Allied
  • Gay Allied
  • HIV / AIDS Allied
  • Lesbian Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Eclectic
  • Emotionally Focused
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Psychodynamic
  • Solution Focused Brief (SFBT)
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

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Last Modified: 2 Jan 2020
Tamara D Jackson, PhD, Psychologist in Washington

Tamara D Jackson

Psychologist, PhD