Photo of Dr. Tamara C. Holmes, Clinical Social Work/Therapist, DSW, LCSW
Dr. Tamara C. Holmes
Clinical Social Work/Therapist, DSW, LCSW
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Photo of Dr. Tamara C. Holmes, Clinical Social Work/Therapist, DSW, LCSW

Dr. Tamara C. Holmes

Clinical Social Work/Therapist, DSW, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Call Me
Let's Connect (929) 345-3207
Photo of Dr. Tamara C. Holmes, Clinical Social Work/Therapist, DSW, LCSW
Available online only
New York, NY 10029
Dr. Tamara C. Holmes, DSW, LCSW, is a Psychotherapist. She works with adult individuals using a Trauma Informed and Strength Based approach that incorporates holistic self-healing and accountability coaching. She wants to work with you on your healing process by empowering you to dig deep, create short term goals and accomplish them because you deserve to be the best person for yourself, family, friends and community. Recognize that this will be challenging and imagine the greatness in your future. Her purpose is to help you process, grow and to stand in your greatness.
Call or Dr. Tamara C. Holmes now for a free 15 minute consultation - (929) 345-3207

My Practice at a Glance

Available online only

New York, NY 10029

(929) 345-3207
My website
I offer virtual sessions on Tuesday, Wednesday and Thursday 8am - 6pm. Peace and Blessings.
I specialize in Anxiety, Depression and Life Coaching 
$250 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (929) 345-3207
Photo of Dr. Tamara C. Holmes, Clinical Social Work/Therapist, DSW, LCSW

My Practice at a Glance

Available online only

New York, NY 10029

(929) 345-3207
My website
I offer virtual sessions on Tuesday, Wednesday and Thursday 8am - 6pm. Peace and Blessings.
I specialize in Anxiety, Depression and Life Coaching 
$250 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $250
  • Couple Sessions $350
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Optum
  • Oscar Health
  • Oxford
  • Quest Behavioral Health
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
Photo of Dr. Tamara C. Holmes, Clinical Social Work/Therapist, DSW, LCSW
Dr. Tamara C. Holmes
Clinical Social Work/Therapist, DSW, LCSW
Check fees and, if listed, ask to verify your insurance coverage. or (929) 345-3207
Photo of Dr. Tamara C. Holmes, Clinical Social Work/Therapist, DSW, LCSW
Dr. Tamara C. Holmes
Clinical Social Work/Therapist, DSW, LCSW
Check fees and, if listed, ask to verify your insurance coverage. or (929) 345-3207

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 093675 Tamara C. Holmes
  • Education and Years In Practice

  • In Practice for 15 years
  • Attended New York University, Doctorate in Social Welfare with a Concentration in Clinical Social Work, Graduated 2020
  • Additional Credentials

  • Degree/Diploma from Hunter College School of Social Work Social Work / 2011
Photo of Dr. Tamara C. Holmes, Clinical Social Work/Therapist, DSW, LCSW
Dr. Tamara C. Holmes
Clinical Social Work/Therapist, DSW, LCSW
Feel free to ask about qualifications and training experience. or (929) 345-3207
Photo of Dr. Tamara C. Holmes, Clinical Social Work/Therapist, DSW, LCSW
Dr. Tamara C. Holmes
Clinical Social Work/Therapist, DSW, LCSW
Feel free to ask about qualifications and training experience. or (929) 345-3207

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Life Coaching

Expertise

  • Coping Skills
  • Grief
  • Stress
  • Trauma and PTSD
Photo of Dr. Tamara C. Holmes, Clinical Social Work/Therapist, DSW, LCSW
Dr. Tamara C. Holmes
Clinical Social Work/Therapist, DSW, LCSW
Do these issues align with your needs? or (929) 345-3207
Photo of Dr. Tamara C. Holmes, Clinical Social Work/Therapist, DSW, LCSW
Dr. Tamara C. Holmes
Clinical Social Work/Therapist, DSW, LCSW
Do these issues align with your needs? or (929) 345-3207

3 Endorsements

Andrew V. Lawton
Andrew V. Lawton
Clinical Social Work/TherapistLCSWLCSW-C
Dr. Holmes' empathetic and warm approach creates a safe space for clients to explore their challenges. Her deep understanding of trauma allows her to provide tailored support, empowering individuals to heal and thrive.
Tammy Williams
Tammy Williams
Clinical Social Work/TherapistLCSW
Dr. Holmes is an amazing therapist who cares deeply for the success of her patients. Her contribution to her community shines through in the success of her patients. She is attentive, highly knowledgeable and insightful when providing therapeutic services.
Tiffany Lee Stokes-Dinkins
Tiffany Lee Stokes-Dinkins
Clinical Social Work/TherapistLCSWMARYT
I have worked with Tamara and she continuously exudes Intelligencer and professionalism. Her awareness and compassion for the human condition has been something that I have always admired.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Photo of Dr. Tamara C. Holmes, Clinical Social Work/Therapist, DSW, LCSW
Dr. Tamara C. Holmes
Clinical Social Work/Therapist, DSW, LCSW
Ask about what different forms of therapy will be like. or (929) 345-3207
Photo of Dr. Tamara C. Holmes, Clinical Social Work/Therapist, DSW, LCSW
Dr. Tamara C. Holmes
Clinical Social Work/Therapist, DSW, LCSW
Ask about what different forms of therapy will be like. or (929) 345-3207

Location

Primary Location

New York, NY 10029

(929) 345-3207

Nearby Areas

Counties

Zips

"
I offer virtual sessions on Tuesday, Wednesday and Thursday 8am - 6pm. Peace and Blessings.
Photo of Dr. Tamara C. Holmes, Clinical Social Work/Therapist, DSW, LCSW
Dr. Tamara C. Holmes
Clinical Social Work/Therapist, DSW, LCSW
Call for a free consultation now - (929) 345-3207
"
I offer virtual sessions on Tuesday, Wednesday and Thursday 8am - 6pm. Peace and Blessings.
Photo of Dr. Tamara C. Holmes, Clinical Social Work/Therapist, DSW, LCSW
Dr. Tamara C. Holmes
Clinical Social Work/Therapist, DSW, LCSW
Call for a free consultation now - (929) 345-3207