Tamara Allen
Marriage & Family Therapist, MA, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
5226 Indian River Road, Ste. 100, Virginia Beach, VA 23464
Not accepting new clients
Let's Connect (757) 280-4350 x2
I have several years of focused training and experience in treating eating disorders, complex trauma, identity development, relationship and family issues, addiction, and crisis management. I continually incorporates a wide variety of therapeutic approaches in my work and tailors each session to the specific needs of the client
Take the first step to help. Call or Email Tamara Allen now - (757) 280-4350 x2
Let's Connect (757) 280-4350 x2
Finances
Fees
- Individual Sessions $175
- Couple Sessions $175
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Sentara Health Plans
- UnitedHealthcare UHC | UBH
- Out of Network
Tamara Allen
Marriage & Family Therapist, MA, LMFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (757) 280-4350 x2
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0717001586 Tamara Allen
- In Practice for 15 years
- Attended Chapman University, MFT, Graduated 2011
Education and Years In Practice
Tamara Allen
Marriage & Family Therapist, MA, LMFT
Feel free to ask about qualifications and training experience. Email or (757) 280-4350 x2
Specialties and Expertise
Top Specialties
- Eating Disorders
- Borderline Personality (BPD)
- Marital and Premarital
Expertise
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Body Image
- Cancer
- Chronic Illness
- Depression
- Dissociative Disorders (DID)
- Divorce
- Dual Diagnosis
- Family Conflict
- Geriatric and Seniors
- Grief
- Hoarding
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Veterans
Tamara Allen
Marriage & Family Therapist, MA, LMFT
Do these issues align with your needs? Email or (757) 280-4350 x2
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Experiential Therapy
- Exposure Response Prevention (ERP)
- Family / Marital
- Family Systems
- Gestalt
- Gottman Method
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Intervention
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Reality Therapy
- Schema Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Tamara Allen
Marriage & Family Therapist, MA, LMFT
Ask about what different forms of therapy will be like. Email or (757) 280-4350 x2
Location
Primary Location
Life Compass Therapy, LLC
5226 Indian River Road
Ste. 100
Virginia Beach, VA 23464
(757) 280-4350 x2Email me
Additional Location
516 Innovation Drive
Ste 205
Chesapeake, VA 23320
(757) 280-4350 x2Nearby Areas
Counties
Neighborhoods
Tamara Allen
Marriage & Family Therapist, MA, LMFT
Take the first step to help. Call now - (757) 280-4350 x2