Primary Location
Tamara Allen is not currently accepting new clients.
About
I have several years of focused training and experience in treating eating disorders, complex trauma, identity development, relationship and family issues, addiction, and crisis management. I continually incorporates a wide variety of therapeutic approaches in my work and tailors each session to the specific needs of the client
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Take the first step to help. Call or Email Tamara Allen now - (757) 280-4350
Finances
- Session Fee: $150 per session
- Couples Session Fee: $175 per session
Pay By:
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Aetna
- Anthem
- BlueCross and BlueShield
- Optima
- UnitedHealthcare UHC | UBH
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 12 Years
- License: Virginia / 0717001586
- School: Chapman University
- Year Graduated: 2011
Endorsements
"Mrs. Allen is knowledgeable and personable. We care for many mutual clients and I’ve only heard wonderful things about her and her practice. She goes above & beyond for clients & makes it easy to collaborate care. Her clients are lucky to have her."
Clinical Social Work/Therapist, LCSW
Primary Location
Specialties
- Eating Disorders
- Borderline Personality (BPD)
- Marital and Premarital
Issues
- Behavioral Issues
- Bipolar Disorder
- Chronic Illness
- Depression
- Divorce
- Dual Diagnosis
- Family Conflict
- Grief
- Hoarding
- Obesity
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Trauma and PTSD
Mental Health
- Dissociative Disorders (DID)
- Elderly Persons Disorders
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
- Teen
Communities
- Bisexual Allied
- Body Positivity
- Cancer
- Gay Allied
- HIV / AIDS Allied
- Immuno-disorders
- Intersex Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Sex-Positive, Kink Allied
- Transgender Allied
- Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Experiential Therapy
- Exposure Response Prevention (ERP)
- Family / Marital
- Family Systems
- Gestalt
- Gottman Method
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Intervention
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Reality Therapy
- Schema Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 23 Feb 2023
(757) 280-4350