Tamar Blanchard

Psychologist, MA, PhD

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

444 East Boston Post Road, Suite 108, Mamaroneck, NY 10543

Photo of Tamar Blanchard, Psychologist, MA, PhD

Sometimes it feels like our emotions have a tight grip on us, trapping us in cycles of unwanted behaviors and holding us back from living the life we want. Other times, we’re caught up in our heads, stuck in repetitive thoughts about what should have been or what needs to be. Whether you’re feeling anxious, lonely, or overwhelmed, therapy can help you to harness your natural resilience, develop coping skills, and heighten your self-understanding. We all are capable of tremendous growth, and my goal is to be there with you while you confront your fears, deepen relationships, and build a life that aligns with your values.

I specialize in the treatment of anxiety, perfectionism, OCD, and related issues in children, adolescents, adults, and families. I have expertise in cognitive-behavior therapy (CBT), exposure and response prevention (ERP), and other evidence-based approaches that we will tailor to meet your specific needs. I also provide SPACE and PMT for parents.

My style is collaborative and warm, and I'll provide you with practical tools to help you achieve meaningful change. I offer a free 15-minute phone consultation to discuss your therapy goals and explore whether we could be a good fit. I look forward to connecting with you!

Call or Email Tamar Blanchard now for a free 15 minute consultation - (914) 303-7940

My Practice at a Glance

Available both in-person and online

444 East Boston Post Road

Suite 108

Mamaroneck, NY 10543 map

(914) 303-7940

I offer virtual sessions with individuals located in New York, New Jersey, and Florida, and in-person sessions in Mamaroneck, NY.

I see individuals and families

Let's Connect (914) 303-7940

My Practice at a Glance

Available both in-person and online

444 East Boston Post Road

Suite 108

Mamaroneck, NY 10543 map

(914) 303-7940

I offer virtual sessions with individuals located in New York, New Jersey, and Florida, and in-person sessions in Mamaroneck, NY.

I see individuals and families

Finances

Fees

Sliding scale: apply if you may be eligible

Payment Methods

Check, Health Savings Account, Mastercard, Visa

Insurance

Out of Network

I am considered an Out-of-Network provider, which means that I can provide you with superbills for you to submit to your insurance provider if you have Out-of-Network benefits.

Tamar Blanchard

Psychologist, MA, PhD

Call or Email me for a free 15 minute consultation now - (914) 303-7940

I am considered an Out-of-Network provider, which means that I can provide you with superbills for you to submit to your insurance provider if you have Out-of-Network benefits.

Tamar Blanchard

Psychologist, MA, PhD

Call or Email me for a free 15 minute consultation now - (914) 303-7940

Qualifications

Verified by Psychology Today Licensed by State of New York / 025099 Tamar Blanchard

Education and Years In Practice

Attended Fairleigh Dickinson University, PhD in Clinical Psychology, Graduated 2021

Additional Credentials

License: New Jersey 35SI00770900 / 2025

License: Florida

Tamar Blanchard

Psychologist, MA, PhD

Feel free to ask about qualifications and training experience. Email or (914) 303-7940

Tamar Blanchard

Psychologist, MA, PhD

Feel free to ask about qualifications and training experience. Email or (914) 303-7940

Specialties and Expertise

Expertise

ADHD
Anxiety
Bisexual
Child
Coping Skills
Depression
Family Conflict
Grief
Lesbian
LGBTQ+
Life Transitions
Mood Disorders
Obsessive-Compulsive (OCD)
Oppositional Defiance (ODD)
Parenting
Peer Relationships
Relationship Issues
School Issues
Self Esteem
Stress
Suicidal Ideation
Transgender
Women's Issues

I specialize in the treatment of anxiety, perfectionism, OCD, life transitions, relationship difficulties, and parenting. I also have specialized training in SPACE treatment for parents of anxious youth and in Parent Management Training for parents of youth with ADHD/ODD.

Tamar Blanchard

Psychologist, MA, PhD

Call or Email me for a free 15 minute consultation now - (914) 303-7940

Tamar Blanchard

Psychologist, MA, PhD

Call or Email me for a free 15 minute consultation now - (914) 303-7940

2 Endorsements

I've known Dr. Blanchard for almost 10 years, and we worked together closely in graduate school. She is an exceptionally knowledgeable, empathic, engaging and skillful psychologist. Dr. Blanchard exudes kindness and caring. She is an expert at CBT and ERP.

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Family

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Family

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Clinical Supervision and Licensed Supervisors
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Integrative
Trauma Focused

I am passionate about providing cognitive behavior therapy (CBT), Exposure and Response Prevention (ERP), and acceptance and commitment therapy (ACT) to help you manage painful emotions, get unstuck, and flourish. I also conduct SPACE with parents of anxious youth.

Tamar Blanchard

Psychologist, MA, PhD

Call or Email me for a free 15 minute consultation now - (914) 303-7940

Tamar Blanchard

Psychologist, MA, PhD

Call or Email me for a free 15 minute consultation now - (914) 303-7940

Location

Primary Location

444 East Boston Post Road

Suite 108

Mamaroneck, NY 10543

(914) 303-7940

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Upper West Side

I offer virtual sessions with individuals located in New York, New Jersey, and Florida, and in-person sessions in Mamaroneck, NY.

Tamar Blanchard

Psychologist, MA, PhD

Call for a free consultation now - (914) 303-7940

I offer virtual sessions with individuals located in New York, New Jersey, and Florida, and in-person sessions in Mamaroneck, NY.

Tamar Blanchard

Psychologist, MA, PhD

Call for a free consultation now - (914) 303-7940