Talia Seder
LMHC, NCC
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
New York, NY 10016
Let's Connect (929) 381-0978
Do you find yourself constantly striving to keep it all together, even when things feel anything but okay on the inside? Maybe you’re feeling stuck, overwhelmed, or unsure of how to break free from old patterns - whether in relationships, work, or how you see yourself. I work with thoughtful, curious individuals who are navigating the messiness of being human - people who want more ease, clarity, and authenticity in their lives.
As a former student-athlete at the University of Pennsylvania, I understand the challenges of balancing high expectations with personal well-being. I bring this insight into my work, helping clients build confidence, resilience, and a sense of calm.
Together, we’ll explore what’s getting in the way and help you move toward a life that feels more connected and aligned. If you believe we could work well together, schedule a free consultation call to explore our compatibility and see what working together might feel like.
Call or Email Talia Seder now for a free 15 minute consultation - (929) 381-0978
Let's Connect (929) 381-0978
Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, Visa, ZelleInsurance
- Aetna
- Anthem
- Blue Cross
- BlueCross and BlueShield
- EmblemHealth
- Fidelis
- Out Of Network
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of New York / 016376 Talia Seder
- Attended Northwestern University, Masters in Clinical Mental Health Counseling
- Degree/Diploma from University of Pennsylvania Sociology
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Sports Performance
- Trauma and PTSD
Expertise
- ADHD
- Borderline Personality (BPD)
- Career Stress
- Codependency
- Coping Skills
- Depression
- Eating Disorders
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Perfectionism
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Religion
Jewish
Age
Adults
Participants
Individuals
Religion
Jewish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- EMDR
- Family Systems
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Talia Seder
LMHC, NCC
Ask about what different forms of therapy will be like. Email or (929) 381-0978