Take Your Time Counseling, LLC.

Clinical Social Work/Therapist, LCSW, CTRP-E

Take Your Time Counseling, LLC.

Clinical Social Work/Therapist, LCSW, CTRP-E (she, her)

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

New Orleans, LA 70115

Waitlist for new clients

(504) 370-0441

Let's Connect (504) 370-0441

I specialize in working with teens & adults who have been impacted by many stressors including; learning disabilities, mental health challenges and neurodivergence who are seeking guidance in navigating the complexities of daily life. Whether it’s managing time, finances, building social connections, or boosting your self-esteem, I focus on practical strategies that align with your goals, strengths, and lifestyle. Alongside this, I help you address and manage mental health challenges such as anxiety and depression, which often accompany the stress of living in a world that isn’t always accommodating to those experiencing challenges.

My approach is rooted in empathy, evidence-based practices & empowerment through understanding. I offer personalized therapy that focuses on; coping with anxiety and depression, relationship building, social skills, self advocacy, & executive functioning. I don’t just focus on what’s difficult—I help you uncover your strengths and learn how to utilize them!

My goal is to provide a safe, non-judgmental space where we can explore your challenges and develop practical solutions together, all while fostering emotional resilience and mental well-being. Whether you’re just starting to explore therapy or looking for a change, I invite you to reach out. Let’s work together to build the life and achievements you want.

Call or Email Take Your Time Counseling, LLC. now for a free 15 minute consultation - (504) 370-0441

Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Take Your Time Counseling

New Orleans, LA 70115

(504) 370-0441

Cleveland, OH 44101

Website

I'm available for virtual appointments in PA and OH. I offer virtual meetings & in person at the TYT Counseling House in New Orleans, LA.

I specialize in Relationship Issues, Anxiety and Life Transitions

$200 Per Session, I accept insurance

I see individuals, couples and families

Let's Connect (504) 370-0441

Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Take Your Time Counseling

New Orleans, LA 70115

(504) 370-0441

Cleveland, OH 44101

Website

I'm available for virtual appointments in PA and OH. I offer virtual meetings & in person at the TYT Counseling House in New Orleans, LA.

I specialize in Relationship Issues, Anxiety and Life Transitions

$200 Per Session, I accept insurance

I see individuals, couples and families

Finances

Fees

Individual Sessions $200
Couple Sessions $250

Payment Methods

ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
Anthem
Blue Cross
Blue Shield
BlueCross and BlueShield
Carelon Behavioral Health
Cigna and Evernorth
Humana
Optum
Oscar Health
Oxford
Quest Behavioral Health
UnitedHealthcare UHC | UBH
Out of Network

I am in-network with many major insurance companies in the 3 states in which I provide services. I can also provide a superbill for my out-of-network clients and help with reimbursement. I do not accept insurance for couples and family therapy appointments. Please reach out with any questions.

Take Your Time Counseling, LLC.

Clinical Social Work/Therapist, LCSW, CTRP-E

Call or Email us for a free 15 minute consultation now - (504) 370-0441

Take Your Time Counseling, LLC.

Clinical Social Work/Therapist, LCSW, CTRP-E

Call or Email us for a free 15 minute consultation now - (504) 370-0441

Qualifications

Clinical Social Work/Therapist: Katharine Miles

Verified by Psychology Today Licensed by State of Ohio / I.2203846 Katharine Miles

License state differs from primary location state.

Education and Years In Practice

In Practice for 12 years

Attended Tulane University School of Social Work, Master of Social Work, Graduated 2014

Additional Credentials

Certificate from STARR Commonwealth

Certified Trauma and Resilience Practitioner

Take Your Time Counseling, LLC.

Clinical Social Work/Therapist, LCSW, CTRP-E

Call or Email us for a free 15 minute consultation now - (504) 370-0441

Certified Trauma and Resilience Practitioner

Take Your Time Counseling, LLC.

Clinical Social Work/Therapist, LCSW, CTRP-E

Call or Email us for a free 15 minute consultation now - (504) 370-0441

Specialties and Expertise

Top Specialties

Relationship Issues
Anxiety
Life Transitions

Expertise

ADHD
Anger Management
Autism
Behavioral Issues
Bisexual
Body Image
Coping Skills
Depression
Developmental Disorders
Education and Learning Disabilities
Emotional Disturbance
Family Conflict
Grief
Impulse Control Disorders
Lesbian
LGBTQ+
Marital and Premarital
Mood Disorders
Self Esteem
Stress
Thinking Disorders
Trauma and PTSD

I utilize a collaborative approach with clients, where together we develop a plan that highlights your strengths and meets your goals. Utilizing Evidence-Based strategies and proven techniques to support; neurotypical, neurodivergent individuals, and those with learning differences. You will gain practical tools: learn skills to manage overwhelm, improve focus, and thrive at school, work, or home.

Take Your Time Counseling, LLC.

Clinical Social Work/Therapist, LCSW, CTRP-E

Call or Email us for a free 15 minute consultation now - (504) 370-0441

Take Your Time Counseling, LLC.

Clinical Social Work/Therapist, LCSW, CTRP-E

Call or Email us for a free 15 minute consultation now - (504) 370-0441

Endorsement

Marion Wineinger

Licensed Master Social Worker, LMSW

Katharine is a warm, caring therapist who cares deeply about her community and doing her best to make sure people feel understood and valued.

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Emotionally Focused
Family / Marital
Family Systems
Gottman Method
Motivational Interviewing
Narrative
Person-Centered
Relational
Sandplay
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

Take Your Time Counseling, LLC.

Clinical Social Work/Therapist, LCSW, CTRP-E

Ask about what different forms of therapy will be like. Email or (504) 370-0441

Take Your Time Counseling, LLC.

Clinical Social Work/Therapist, LCSW, CTRP-E

Ask about what different forms of therapy will be like. Email or (504) 370-0441

Location

Primary Location

Take Your Time Counseling

New Orleans, LA 70115

(504) 370-0441

Email us

Website

Additional Location

Cleveland, OH 44101

(504) 370-0441

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I'm available for virtual appointments in PA and OH. I offer virtual meetings & in person at the TYT Counseling House in New Orleans, LA.

Take Your Time Counseling, LLC.

Clinical Social Work/Therapist, LCSW, CTRP-E

Call for a free consultation now - (504) 370-0441

I'm available for virtual appointments in PA and OH. I offer virtual meetings & in person at the TYT Counseling House in New Orleans, LA.

Take Your Time Counseling, LLC.

Clinical Social Work/Therapist, LCSW, CTRP-E

Call for a free consultation now - (504) 370-0441

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