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Photo of Katharine Miles - Take Your Time Counseling, LLC. , LCSW, CTRP-E, Clinical Social Work/Therapist
Take Your Time Counseling, LLC.
Clinical Social Work/Therapist, LCSW, CTRP-E

Take Your Time Counseling, LLC.

Clinical Social Work/Therapist, LCSW, CTRP-E (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
New Orleans, LA 70115
Let's Connect (504) 370-0441
Photo of Katharine Miles - Take Your Time Counseling, LLC. , LCSW, CTRP-E, Clinical Social Work/Therapist
I specialize in working with teens & adults who have been impacted by many stressors including; learning disabilities, mental health challenges and neurodivergence who are seeking guidance in navigating the complexities of daily life. Whether it’s managing time, finances, building social connections, or boosting your self-esteem, I focus on practical strategies that align with your goals, strengths, and lifestyle. Alongside this, I help you address and manage mental health challenges such as anxiety and depression, which often accompany the stress of living in a world that isn’t always accommodating to those experiencing challenges.
My approach is rooted in empathy, evidence-based practices & empowerment through understanding. I offer personalized therapy that focuses on; coping with anxiety and depression, relationship building, social skills, self advocacy, & executive functioning. I don’t just focus on what’s difficult—I help you uncover your strengths and learn how to utilize them!
My goal is to provide a safe, non-judgmental space where we can explore your challenges and develop practical solutions together, all while fostering emotional resilience and mental well-being. Whether you’re just starting to explore therapy or looking for a change, I invite you to reach out. Let’s work together to build the life and achievements you want.
Call or Take Your Time Counseling, LLC. now for a free 15 minute consultation - (504) 370-0441

Practice at a Glance

Available both in-person and online

Take Your Time Counseling

New Orleans, LA 70115

(504) 370-0441

Cleveland, OH 44101

I'm available for virtual appointments in PA and OH. I offer virtual meetings & in person at the TYT Counseling House in New Orleans, LA.
I specialize in Relationship Issues, Anxiety and Life Transitions 
$200 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (504) 370-0441
Photo of Katharine Miles - Take Your Time Counseling, LLC. , LCSW, CTRP-E, Clinical Social Work/Therapist

Practice at a Glance

Available both in-person and online

Take Your Time Counseling

New Orleans, LA 70115

(504) 370-0441

Cleveland, OH 44101

I'm available for virtual appointments in PA and OH. I offer virtual meetings & in person at the TYT Counseling House in New Orleans, LA.
I specialize in Relationship Issues, Anxiety and Life Transitions 
$200 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $250
  • Pay by ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Humana
  • Optum
  • Oscar Health
  • Oxford
  • Quest Behavioral Health
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am in-network with many major insurance companies in the 3 states in which I provide services. I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions.
Call or for a free 15 minute consultation now - (504) 370-0441
Photo of Katharine Miles - Take Your Time Counseling, LLC. , LCSW, CTRP-E, Clinical Social Work/Therapist
Take Your Time Counseling, LLC.
Clinical Social Work/Therapist, LCSW, CTRP-E
"
I am in-network with many major insurance companies in the 3 states in which I provide services. I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions.
Call or for a free 15 minute consultation now - (504) 370-0441
Photo of Katharine Miles - Take Your Time Counseling, LLC. , LCSW, CTRP-E, Clinical Social Work/Therapist
Take Your Time Counseling, LLC.
Clinical Social Work/Therapist, LCSW, CTRP-E

Qualifications

    Clinical Social Work/Therapist: Katharine Miles

  • Verified by Psychology Today Licensed by State of Ohio / I.2203846 Katharine Miles
    License state differs from primary location state.
  • In Practice for 11 Years
  • Certificate from STARR Commonwealth
  • Attended Tulane University School of Social Work, Master of Social Work, Graduated 2014
"
Certified Trauma and Resilience Practitioner
Call or for a free 15 minute consultation now - (504) 370-0441
Photo of Katharine Miles - Take Your Time Counseling, LLC. , LCSW, CTRP-E, Clinical Social Work/Therapist
Take Your Time Counseling, LLC.
Clinical Social Work/Therapist, LCSW, CTRP-E
"
Certified Trauma and Resilience Practitioner
Call or for a free 15 minute consultation now - (504) 370-0441
Photo of Katharine Miles - Take Your Time Counseling, LLC. , LCSW, CTRP-E, Clinical Social Work/Therapist
Take Your Time Counseling, LLC.
Clinical Social Work/Therapist, LCSW, CTRP-E

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Anxiety
  • Life Transitions

Expertise

  • ADHD
  • Anger Management
  • Autism
  • Behavioral Issues
  • Bisexual
  • Body Positivity
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Lesbian
  • LGBTQ+
  • Marital and Premarital
  • Mood Disorders
  • Self Esteem
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
"
I utilize a collaborative approach with clients, where together we develop a plan that highlights your strengths and meets your goals. Utilizing Evidence-Based strategies and proven techniques to support; neurotypical, neurodivergent individuals, and those with learning differences. You will gain practical tools: learn skills to manage overwhelm, improve focus, and thrive at school, work, or home.
Call or for a free 15 minute consultation now - (504) 370-0441
Photo of Katharine Miles - Take Your Time Counseling, LLC. , LCSW, CTRP-E, Clinical Social Work/Therapist
Take Your Time Counseling, LLC.
Clinical Social Work/Therapist, LCSW, CTRP-E
"
I utilize a collaborative approach with clients, where together we develop a plan that highlights your strengths and meets your goals. Utilizing Evidence-Based strategies and proven techniques to support; neurotypical, neurodivergent individuals, and those with learning differences. You will gain practical tools: learn skills to manage overwhelm, improve focus, and thrive at school, work, or home.
Call or for a free 15 minute consultation now - (504) 370-0441
Photo of Katharine Miles - Take Your Time Counseling, LLC. , LCSW, CTRP-E, Clinical Social Work/Therapist
Take Your Time Counseling, LLC.
Clinical Social Work/Therapist, LCSW, CTRP-E

Endorsement

Marion Wineinger
Licensed Master Social WorkerLMSW
Katharine is a warm, caring therapist who cares deeply about her community and doing her best to make sure people feel understood and valued.

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Relational
  • Sandplay
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (504) 370-0441
Photo of Katharine Miles - Take Your Time Counseling, LLC. , LCSW, CTRP-E, Clinical Social Work/Therapist
Take Your Time Counseling, LLC.
Clinical Social Work/Therapist, LCSW, CTRP-E
Ask about what different forms of therapy will be like. or (504) 370-0441
Photo of Katharine Miles - Take Your Time Counseling, LLC. , LCSW, CTRP-E, Clinical Social Work/Therapist
Take Your Time Counseling, LLC.
Clinical Social Work/Therapist, LCSW, CTRP-E

Location

Primary Location

Take Your Time Counseling

New Orleans, LA 70115

(504) 370-0441

Additional Location

Cleveland, OH 44101

(504) 370-0441
"
I'm available for virtual appointments in PA and OH. I offer virtual meetings & in person at the TYT Counseling House in New Orleans, LA.
Call for a free consultation now - (504) 370-0441
Photo of Katharine Miles - Take Your Time Counseling, LLC. , LCSW, CTRP-E, Clinical Social Work/Therapist
Take Your Time Counseling, LLC.
Clinical Social Work/Therapist, LCSW, CTRP-E
"
I'm available for virtual appointments in PA and OH. I offer virtual meetings & in person at the TYT Counseling House in New Orleans, LA.
Call for a free consultation now - (504) 370-0441
Photo of Katharine Miles - Take Your Time Counseling, LLC. , LCSW, CTRP-E, Clinical Social Work/Therapist
Take Your Time Counseling, LLC.
Clinical Social Work/Therapist, LCSW, CTRP-E