
Location
Offers online therapy
About
I provide counseling on a wide variety of issues including Anxiety, Depression, ADHD, Bipolar, Substance Abuse, Adjustment Disorders, LGBTQR+, and Life Transitions. I especially enjoy working with children, adolescents and parents who are having a difficult time managing life’s stressors. I also have good experience working with people of all ages with a wide variety of issues.
As a therapist I utilize a variety of approaches including Cognitive Behavior Therapy, Play Therapy, Reality Therapy, Motivational Interviewing and Mindfulness Skills. I believes therapy is a way for you to express your thoughts, feelings, and experiences in a place where you feel trust and acceptance. I am committed to creating a safe therapeutic setting
I have helped clients address their concerns and build effective coping skills including emotional awareness and the regulation skills to better control difficult feelings and thoughts. I take a relationship oriented approach to helping people focus on their strengths and develop the skills necessary to improve yourself, social relationships, manage stress
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Call or Email Take My Hand Therapy PLLC for a free 15 minute consultation now - (336) 815-4558
Finances
- Cost per Session: Up to $155
- Sliding Scale: Yes
Accepted Insurance Plans
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire BlueCross BlueShield
- Health Choice
- Humana
- MedCost
- Medicaid
- Medicare
- MultiPlan
- Optum
- TRICARE
- UnitedHealthcare UHC | UBH
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 4 Years
- License: North Carolina / C013238
- School: University of Nevada Reno Masters of Social Work, Graduated with honors
- Year Graduated: 2018
Location
Offers online therapy
Specialties
- Child
- Anxiety
- Depression
Issues
- ADHD
- Addiction
- Adoption
- Anger Management
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Impulsivity
- Chronic Relapse
- Codependency
- Coping Skills
- Developmental Disorders
- Divorce
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Gambling
- Grief
- Infidelity
- Intellectual Disability
- Internet Addiction
- Life Transitions
- Marital and Premarital
- Men's Issues
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sex Therapy
- Sexual Abuse
- Sexual Addiction
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Testing and Evaluation
- Transgender
- Trauma and PTSD
- Video Game Addiction
- Women's Issues
Mental Health
- Dissociative Disorders (DID)
- Elderly Persons Disorders
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
- Psychosis
- Thinking Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
- Teen
- Preteen
- Children (6 to 10)
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Emotionally Focused
- Energy Psychology
- Family / Marital
- Family Systems
- Interpersonal
- Intervention
- Motivational Interviewing
- Multicultural
- Person-Centered
- Play Therapy
- Positive Psychology
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 2 Dec 2021