
Take Flight Counseling Services LLC
Counselor, MS, LPCC
Verified by Psychology Today Verified by Psychology Today
1821 University Avenue West, Suite# 303, Saint Paul, MN 55104
Let's Connect (612) 260-4750

At Take Flight Counseling Services, we enjoy working with clients in the area of trauma, PTD, depression, anxiety, emotional and relationship issues. We work with adults and adolescence clients from diverse backgrounds. Personal experiences have helped us to understand how essential it is to work with all our clients from their frame of reference and to actively listen to each client's needs in the theraputic relationship.
EMDR certified therapist and we specialize in depression, anxiety, trauma, anger management and PTSD. We believe in helping others to heal is the theraputic relationship. We are there for our clients as we working together to process their feelings and improving their lives. We enjoy working with veterans and other occupations as well..
We try and encourage all our clients to embrace the therapeutic process even though it may be a struggle at times to get through their emotional issues to heal and empower themselves. We believe that anyone can heal, thrive, prosper and rise to their greatest potential in life.
Call or Email Take Flight Counseling Services LLC now for a free 15 minute consultation - (612) 260-4750
Let's Connect (612) 260-4750

Finances
Fees
- Individual Sessions $150
- Couple Sessions $170
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem
- Blue Plus Minnesota Health Cares (MA)
- BlueCross and BlueShield
- Carelon Behavioral Health
- Carelon Behavioral Health Inc
- Centerstone Solutions/Military
- Cigna and Evernorth
- ComPsych
- E4Health
- Empathia Like Works EAP
- ESI Employee Assistance Group
- ESPYR EAP and Mutual of Omaha EAP
- Health Advocate
- HealthPartners of MN and WI
- Hennepin Health
- Humana
- Magellan
- Medica
- Medicaid
- Medical Assistance
- Medicare
- Metropolitan / Hennipen Health Plans
- Midwest EAP and Network Solutions
- MultiPlan
- Optum
- Sandcreek EAP and (ESI) Employee Assistance Group
- UCare
- United Behavioral Health and Compsych EAP
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Vital Lifeworks EAP
Check fees and, if listed, ask to verify your insurance coverage. Email or (612) 260-4750

Take Flight Counseling Services LLC
Counselor, MS, LPCC
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 607 Constance l Bennett
- In Practice for 12 Years
- Attended Walden University, Graduated 2010
Counselor: Constance l Bennett
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Anxiety
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Antisocial Personality
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Cancer
- Career Counseling
- Child
- Chronic Impulsivity
- Codependency
- Coping Skills
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Infidelity
- Life Transitions
- Mood Disorders
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Veterans
- Weight Loss
- Women's Issues
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Gay Allied ,
Lesbian Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Religion
Other Spiritual or Religious Affiliations
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Gay Allied ,
Lesbian Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- CBT
- Christian Counseling
- Client-Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Family / Marital
- Family Systems
- Humanistic
- Interpersonal
- Intervention
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Reality Therapy
- REBT
- Relational
- Solution Focused Brief (SFBT)
- Structural Family Therapy
- Trauma Focused
Location
Primary Location
Take Flight Counseling Services, LLC.
1821 University Avenue West
Suite# 303
Saint Paul, MN 55104
(612) 260-4750Email us
Nearby Areas
Neighborhoods
Call for a free consultation now - (612) 260-4750

Take Flight Counseling Services LLC
Counselor, MS, LPCC