Tajsheena
Clinical Social Work/Therapist, MSW, LCSW, CFSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (901) 479-1361
My ideal client is someone who is ready to break free from the status quo and find meaningful ways to create change, balance, and peace in their life. I fully support disruptors, cycle breakers, and those courageously challenging generational patterns and societal expectations to embrace their truest selves. If you’re ready to stop conforming to boxes that were never meant for you, I see you. Change is hard—setting and maintaining boundaries, creating new patterns that align with your goals, and learning to prioritize yourself takes strength and intention. We all need safe spaces, and I am here to provide that for you.
I utilize and eclectic array of therapy approaches to help women who are in various stages of life transition and recovery to discover themselves again, learn how to prioritize themselves without guilt and build a life that prioritizes their wellness in the way they need to live a more balanced and fulfilled life. I provide a judgment-free space to heal.
We all deserve a space to be supported in the process of learning that it can be safe to be vulnerable, to be held, seen, understood and prioritized. I would love to help you in the process of reprioritizing and creating space for yourself, your goals, and your continued healing. For consultation book here: bio.site/tajleggs
Call or Email Tajsheena Leggs now for a free 15 minute consultation - (901) 479-1361
Let's Connect (901) 479-1361
Finances
Fees
- Individual Sessions $175
Payment Methods
ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Cigna and Evernorth
- Cigna EAP
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare / Optum Medicare
- Out of Network
Tajsheena Leggs
Clinical Social Work/Therapist, MSW, LCSW, CFSW
Call or Email me for a free 15 minute consultation now - (901) 479-1361
Qualifications
- Verified by Psychology Today Licensed by State of Tennessee / 7228 Tajsheena LeggsLicense state differs from primary location state.
- In Practice for 14 years
- Attended The University of Kansas School of Social Welfare, MSW, Graduated 2012
- Certificate from Center for Financial Social Work 40526 / 2025
Education and Years In Practice
Additional Credentials
Tajsheena Leggs
Clinical Social Work/Therapist, MSW, LCSW, CFSW
Call or Email me for a free 15 minute consultation now - (901) 479-1361
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Stress
- Self Esteem
Expertise
- Anxiety
- Body Image
- Codependency
- Coping Skills
- Depression
- Grief
- LGBTQ+
- Life Coaching
- Life Transitions
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Sex-Positive & Kink Friendly
- Sleep or Insomnia
- Spirituality
- Veterans
- Women's Issues
Tajsheena Leggs
Clinical Social Work/Therapist, MSW, LCSW, CFSW
Call or Email me for a free 15 minute consultation now - (901) 479-1361
Client Focus
Age
Adults
Participants
Individuals ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American
Age
Adults
Participants
Individuals ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Tajsheena Leggs
Clinical Social Work/Therapist, MSW, LCSW, CFSW
Call or Email me for a free 15 minute consultation now - (901) 479-1361
Groups
Sister Support Circle
A process group designed to provide space for Black women to mutually support each other, process shared life experiences, and learn from each other. Open to anyone who identifies as Black and Woman. - Ongoing biweekly group (Virtual)
Expertise
Caregivers
Peer Relationships
Women's Issues
Age
Adults
Session Cost
$30-$50
Group Meets
Every other Thu 6 P.M. - 7 P.M.
Email Tajsheena Leggs about this group or call - (901) 479-1361
Financial Wellness Circle
As a Certified Financial Social Worker, I hold several intimate collectives where members are offered space and direction in healing their relationships with themselves and their money by identifying and addressing negative beliefs about money, negative money habits, and patterns that we have developed over time that impact our ability to earn or engage our finances in health ways and learn how to create positive beliefs, goals, and patterns with our money and ourselves. *Virtual group open to anyone registered* Next initial 6 week series starts Nov 2024
Expertise
Anxiety
Trauma and PTSD
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$30-$200
Group Meets
Every Sat 10 A.M. - 11:30 A.M.
Email Tajsheena Leggs about this group or call - (901) 479-1361
Self Care/ Stress Management
Learn how to identify your stress cycle, triggers, and behaviors to look for and implement new coping skills to help manage stress and develop a self-care routine. The group will help you stay accountable for your wellness journey. - TBD (call/email for dates)
Email Tajsheena Leggs about this group or call - (901) 479-1361
Location
Additional Location
Nashville, TN 37214
(901) 479-1361Nearby Areas
Counties
Neighborhoods
Tajsheena Leggs
Clinical Social Work/Therapist, MSW, LCSW, CFSW
Call for a free consultation now - (901) 479-1361