Photo of Tai Maddox, Marriage & Family Therapist, LMFT
Tai Maddox
Marriage & Family Therapist, LMFT
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Tai Maddox

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (949) 793-9289
Photo of Tai Maddox, Marriage & Family Therapist, LMFT
Managed by Rula Health. Your call or email may go to a representative.
Available online only
Temecula, CA 92592

Managed by Rula Health. Your call or email may go to a representative.
I am a Licensed Marriage and Family Therapist with 10+ years of experience helping teens, young adults, and families heal and grow. I create a culturally affirming, judgment-free space to explore identity, anxiety, trauma, and life’s messier moments. My style is authentic, relational, and rooted in both evidence-based care and mind-body healing practices like mindfulness and somatic work. Therapy with me goes deeper—we’ll build something meaningful, empowering, and truly transformative. You don’t have to do this alone.
My approach to care is rooted in authenticity, cultural humility, and mind-body awareness. I strive to create a space where clients—especially young adults and people of color—can show up fully as themselves, without fear of judgment or the need to explain their identity.
My communication style is warm, down-to-earth, and collaborative. I show up as a real person in the room—empathetic, present, and honest—because I believe healing happens through authentic connection, not formality. I create a space where clients feel safe to express themselves without fear of judgment or needing to “have it all together.”
Take the first step to help. Call or Tai Maddox now - (949) 793-9289

My Practice at a Glance

Available online only

Temecula, CA 92592

(949) 793-9289
My website
I want you to leave that first session feeling a little more seen, a little more grounded, and a lot more hopeful about the path ahead.
I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (949) 793-9289
Photo of Tai Maddox, Marriage & Family Therapist, LMFT
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Temecula, CA 92592

(949) 793-9289
My website
I want you to leave that first session feeling a little more seen, a little more grounded, and a lot more hopeful about the path ahead.
I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
Individual one-on-one therapy 

Finances

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Brighton Health
  • Carelon Behavioral Health
  • CarePartners
  • Cigna and Evernorth
  • Coventry
  • Empire Blue Cross Blue Shield
  • Evry Health
  • Geisinger
  • Government Employees Health Association (GEHA)
  • Harvard Pilgrim
  • Health Net
  • Horizon Blue Cross and Blue Shield
  • Independence Blue Cross
  • MagnaCare
  • Managed Health Network (MHN)
  • Medicare
  • MHNet Behavioral Health
  • Optum
  • Oscar Health
  • Oxford
  • Sentara Health Plans
  • Sidecar Health
  • Sutter
  • TRICARE
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • University of Pittsburgh Medical Center (UPMC) Hea
"
I work with Rula to handle insurance and billing. They're in-network with over 120 providers and prioritize clear pricing. Before we meet for our first appointment, you will receive a personalized cost breakdown based on your specific plan, ensuring everything is straightforward and easy to manage.
Photo of Tai Maddox, Marriage & Family Therapist, LMFT
Tai Maddox
Marriage & Family Therapist, LMFT
or call with questions - (949) 793-9289
"
I work with Rula to handle insurance and billing. They're in-network with over 120 providers and prioritize clear pricing. Before we meet for our first appointment, you will receive a personalized cost breakdown based on your specific plan, ensuring everything is straightforward and easy to manage.
Photo of Tai Maddox, Marriage & Family Therapist, LMFT
Tai Maddox
Marriage & Family Therapist, LMFT
or call with questions - (949) 793-9289

Qualifications

  • Verified by Psychology Today Licensed by State of California / 116079 Tai Maddox
  • Education and Years In Practice

  • Attended Touro University Worldwide, Masters of Arts (MA) in Marriage and Family Therapy, Graduated 2016
"
I specialize in working with teens, young adults, and transitional-aged youth who are navigating anxiety, life transitions, identity development, and relationship or family stress. If you're looking for a therapist who's real, culturally responsive, and invested in your healing, I'm here for you.
Photo of Tai Maddox, Marriage & Family Therapist, LMFT
Tai Maddox
Marriage & Family Therapist, LMFT
or call with questions - (949) 793-9289
"
I specialize in working with teens, young adults, and transitional-aged youth who are navigating anxiety, life transitions, identity development, and relationship or family stress. If you're looking for a therapist who's real, culturally responsive, and invested in your healing, I'm here for you.
Photo of Tai Maddox, Marriage & Family Therapist, LMFT
Tai Maddox
Marriage & Family Therapist, LMFT
or call with questions - (949) 793-9289

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Depression

Expertise

  • Anger Management
  • Behavioral Issues
  • Drug Abuse
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Mood Disorders
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
  • Trauma and PTSD
  • Women's Issues
"
My communication style is warm, down-to-earth, and collaborative. I show up as a real person in the room—empathetic, present, and honest—because I believe healing happens through authentic connection, not formality. My tone is respectful, affirming, and culturally responsive. I listen deeply, reflect intentionally, and offer feedback that is both compassionate and direct when needed.
Photo of Tai Maddox, Marriage & Family Therapist, LMFT
Tai Maddox
Marriage & Family Therapist, LMFT
or call with questions - (949) 793-9289
"
My communication style is warm, down-to-earth, and collaborative. I show up as a real person in the room—empathetic, present, and honest—because I believe healing happens through authentic connection, not formality. My tone is respectful, affirming, and culturally responsive. I listen deeply, reflect intentionally, and offer feedback that is both compassionate and direct when needed.
Photo of Tai Maddox, Marriage & Family Therapist, LMFT
Tai Maddox
Marriage & Family Therapist, LMFT
or call with questions - (949) 793-9289

Client Focus

Age

Adults

Participants

Individuals

Communities

Racial Justice Allied

Age

Adults

Participants

Individuals

Communities

Racial Justice Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Family Therapy
  • Grief Therapy
  • Humanistic
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
My approach to care is rooted in authenticity, cultural humility, and mind-body awareness. I believe therapy should feel like a genuine relationship, not a cold clinical exchange. I draw from evidence-based modalities like CBT, DBT, Solution-Focused, Motivational Interviewing, and trauma-informed care, while also integrating holistic practices such as mindfulness, somatic work, and breathwork.
Photo of Tai Maddox, Marriage & Family Therapist, LMFT
Tai Maddox
Marriage & Family Therapist, LMFT
or call with questions - (949) 793-9289
"
My approach to care is rooted in authenticity, cultural humility, and mind-body awareness. I believe therapy should feel like a genuine relationship, not a cold clinical exchange. I draw from evidence-based modalities like CBT, DBT, Solution-Focused, Motivational Interviewing, and trauma-informed care, while also integrating holistic practices such as mindfulness, somatic work, and breathwork.
Photo of Tai Maddox, Marriage & Family Therapist, LMFT
Tai Maddox
Marriage & Family Therapist, LMFT
or call with questions - (949) 793-9289

Location

Primary Location

Temecula, CA 92592

(949) 793-9289
"
I want you to leave that first session feeling a little more seen, a little more grounded, and a lot more hopeful about the path ahead.
Photo of Tai Maddox, Marriage & Family Therapist, LMFT
Tai Maddox
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (949) 793-9289
"
I want you to leave that first session feeling a little more seen, a little more grounded, and a lot more hopeful about the path ahead.
Photo of Tai Maddox, Marriage & Family Therapist, LMFT
Tai Maddox
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (949) 793-9289