Tai Finley
Marriage & Family Therapist, MS, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (818) 405-8468
Many of my clients are people of color from a diverse cultural background. They are usually high-functioning, neurodivergent, emotionally aware, and deeply tired. They often grew up in chaotic, emotionally neglectful, or high-pressure environments and learned to survive by being strong, responsible, or self-sufficient. Now they may struggle with anxiety, burnout, relationship patterns, people-pleasing, or feeling disconnected from themselves. They want to understand why they feel the way they do, feel more emotionally safe, and finally move out of survival mode into a life that feels more grounded, authentic, and sustainable.
You may understand your patterns and still feel stuck in them. I work with adults navigating ADHD, autism, complex trauma, masking, burnout, people-pleasing, and over-functioning. Together, we explore how your nervous system and relationships adapted to survive, while building stronger boundaries, self-trust, and a life that feels more like your own.
Starting therapy can feel intimidating, especially if you’ve spent most of your life being the strong one. You don’t have to do this alone. My goal is to offer a space where you can slow down, feel understood, and begin building a relationship with yourself that feels safer, kinder, and more supportive.
Call or Email Tai Finley now for a free 15 minute consultation - (818) 405-8468
Let's Connect (818) 405-8468
Finances
Fees
- Individual Sessions $175
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Out of Network
Tai Finley
Marriage & Family Therapist, MS, LMFT
Call or Email me for a free 15 minute consultation now - (818) 405-8468
Qualifications
- Verified by Psychology Today Licensed by State of California / 162687 Tai Finley
- In Practice for 6 years
- Attended California State University Northridge , Master of Science in Counseling, specialization in Marriage and Family Therapy, Graduated 2021
Education and Years In Practice
Tai Finley
Marriage & Family Therapist, MS, LMFT
Call or Email me for a free 15 minute consultation now - (818) 405-8468
Specialties and Expertise
Top Specialties
- Anxiety
- Autism
- Trauma and PTSD
Expertise
- ADHD
- Behavioral Issues
- Bisexual
- Body Image
- Child
- Coping Skills
- Depression
- Developmental Disorders
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Racial Identity
- Self Esteem
- Stress
Tai Finley
Marriage & Family Therapist, MS, LMFT
Call or Email me for a free 15 minute consultation now - (818) 405-8468
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Gay Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent
Ethnicity
Black and African American
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Gay Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Emotionally Focused
- Family Systems
- Multicultural
- Narrative
- Parent-Child Interaction (PCIT)
- Person-Centered
- Play Therapy
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Tai Finley
Marriage & Family Therapist, MS, LMFT
Call or Email me for a free 15 minute consultation now - (818) 405-8468