Therapists in Beaverton, OR

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Photo of Barcelona Counseling, LLC, Licensed Professional Counselor in Beaverton, OR
Barcelona Counseling, LLC
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Beaverton, OR 97005
ACCEPTING NEW CLIENTS. We have experience working with individuals, couples, and families from different backgrounds and needs. We use different and personalized techniques/strategies to help you get to the root of the problem, make conscious change to find stability, growth, problem resolution, and emotional relief. NEUROFEEDBACK and EMDR modalities to address many issues. Please visit our webpage at www.barcelonacounseling.org
ACCEPTING NEW CLIENTS. We have experience working with individuals, couples, and families from different backgrounds and needs. We use different and personalized techniques/strategies to help you get to the root of the problem, make conscious change to find stability, growth, problem resolution, and emotional relief. NEUROFEEDBACK and EMDR modalities to address many issues. Please visit our webpage at www.barcelonacounseling.org
(503) 308-7483 View (503) 308-7483
Photo of Maria Cristina Isaza-Chapman, Licensed Professional Counselor in Beaverton, OR
Maria Cristina Isaza-Chapman
Licensed Professional Counselor, MA, MFT, LPC
Verified Verified
1 Endorsed
Beaverton, OR 97005  (Online Only)
Not accepting new clients
Life transitions often come accompanied by fears and challenges,along with alternatives, and new opportunities for growth. In working with adults, couples, parents and families, and as an experienced bilingual/bi-cultural therapist with more than twenty years of practice, I will help you to explore practical and brief solutions to specific problems in order to brake dysfunctional relational patterns that affect you and your loved one's. I will implement and tailor the best treatment plan that fits your needs, taking into an account your cultural background.
Life transitions often come accompanied by fears and challenges,along with alternatives, and new opportunities for growth. In working with adults, couples, parents and families, and as an experienced bilingual/bi-cultural therapist with more than twenty years of practice, I will help you to explore practical and brief solutions to specific problems in order to brake dysfunctional relational patterns that affect you and your loved one's. I will implement and tailor the best treatment plan that fits your needs, taking into an account your cultural background.
(971) 832-5650 View (971) 832-5650
Photo of Kerry Myers, Marriage & Family Therapist Associate in Beaverton, OR
Kerry Myers
Marriage & Family Therapist Associate, MA
Verified Verified
Beaverton, OR 97005
I'm glad you're here and welcome you into a space of curiosity and exploration. Perhaps you're struggling around relationships, self-care, boundaries or reactivity. Maybe you're experiencing anxiety, panic, anger, grief or are feeling unworthy, disconnected or stuck. Your life and experiences have been uniquely yours. Your body and your nervous system are uniquely yours as well. And, whatever you're experiencing, you want to feel a sense of freedom and agency in your life, connection with others and a settled inner harmony. You want to experience your body as a safe place to be and feel empowered.
I'm glad you're here and welcome you into a space of curiosity and exploration. Perhaps you're struggling around relationships, self-care, boundaries or reactivity. Maybe you're experiencing anxiety, panic, anger, grief or are feeling unworthy, disconnected or stuck. Your life and experiences have been uniquely yours. Your body and your nervous system are uniquely yours as well. And, whatever you're experiencing, you want to feel a sense of freedom and agency in your life, connection with others and a settled inner harmony. You want to experience your body as a safe place to be and feel empowered.
(503) 213-9905 View (503) 213-9905
Photo of Jessie Ricker, Licensed Professional Counselor in Beaverton, OR
Jessie Ricker
Licensed Professional Counselor, MA, LPC
Verified Verified
Beaverton, OR 97008
Bienvenidos and Welcome! My name is Jessie Ricker, and I consider myself a well-seasoned, mental health therapist as I have been working in the mental health field for over a decade. I've worked in a variety of treatment settings including detention, residential, community-based, and outpatient; I have gained experience domestically and abroad. I enjoy working with clients of all ages and backgrounds. As a wife and parent myself, I am very passionate about supporting couples and families within their journeys to build healthy attachments and repair ruptured relationships. I am overjoyed to support you in your treatment journey!
Bienvenidos and Welcome! My name is Jessie Ricker, and I consider myself a well-seasoned, mental health therapist as I have been working in the mental health field for over a decade. I've worked in a variety of treatment settings including detention, residential, community-based, and outpatient; I have gained experience domestically and abroad. I enjoy working with clients of all ages and backgrounds. As a wife and parent myself, I am very passionate about supporting couples and families within their journeys to build healthy attachments and repair ruptured relationships. I am overjoyed to support you in your treatment journey!
(971) 247-1879 View (971) 247-1879
Photo of Joaquin Lopez, Licensed Professional Counselor in Beaverton, OR
Joaquin Lopez
Licensed Professional Counselor, MS, LPC
Verified Verified
Beaverton, OR 97005
Evaluating our symptoms is a bridge to healing. Symptoms direct us toward the source of our suffering and point us in the direction of our solace. Oftentimes, clients enter counseling because they feel there is something wrong with them that needs to be fixed. However, there is nothing wrong. Our symptoms are not markers of failure or brokenness, they are expressions of need. Emotional duress and mental stress are a doorway or a "calling" for new behaviors and outlooks. When clients work with awareness, focus, and gentle persistence, life improves. Our bodies have an inherent ability to heal themselves. Our minds do, too.
Evaluating our symptoms is a bridge to healing. Symptoms direct us toward the source of our suffering and point us in the direction of our solace. Oftentimes, clients enter counseling because they feel there is something wrong with them that needs to be fixed. However, there is nothing wrong. Our symptoms are not markers of failure or brokenness, they are expressions of need. Emotional duress and mental stress are a doorway or a "calling" for new behaviors and outlooks. When clients work with awareness, focus, and gentle persistence, life improves. Our bodies have an inherent ability to heal themselves. Our minds do, too.
(971) 297-3491 View (971) 297-3491
Photo of Olivia Bormann, Clinical Social Work Associate in Beaverton, OR
Olivia Bormann
Clinical Social Work Associate, CSWA, MSW
Verified Verified
Beaverton, OR 97005  (Online Only)
I am drawn to work with adults healing from abuse, trauma, and systemic oppression. I also enjoy supporting couples navigate relationship conflict, attachment wounds, and exploring their relationship scripts. As a queer, biracial (Black/white), DVSA survivor, I’m passionate about providing a space for QTBIPOC individuals and survivors of sexual and relationship violence. I’m particularly interested in finding healing outside of carceral systems. I can hold your stories, your fear, your pain - you are not too much.
I am drawn to work with adults healing from abuse, trauma, and systemic oppression. I also enjoy supporting couples navigate relationship conflict, attachment wounds, and exploring their relationship scripts. As a queer, biracial (Black/white), DVSA survivor, I’m passionate about providing a space for QTBIPOC individuals and survivors of sexual and relationship violence. I’m particularly interested in finding healing outside of carceral systems. I can hold your stories, your fear, your pain - you are not too much.
(503) 563-2527 View (503) 563-2527
Photo of A Healing Intention, LLC, Clinical Social Work/Therapist in Beaverton, OR
A Healing Intention, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Beaverton, OR 97005
We are passionate about personal growth and self-actualization which can emerge through the therapeutic process. We believe everything that occurs in life is not by accident, but are in fact lessons to be used in grasping one's own meaning of life. Although we tend to favor experiential approaches, our theoretical orientation focuses on an integrative style of therapy. We begin with the client gradually building a foundation of acceptance and trust that is both affirming and non-judgmental. A successful therapeutic relationship is built upon making a connection through engagement allowing a client the freedom to just "be."
We are passionate about personal growth and self-actualization which can emerge through the therapeutic process. We believe everything that occurs in life is not by accident, but are in fact lessons to be used in grasping one's own meaning of life. Although we tend to favor experiential approaches, our theoretical orientation focuses on an integrative style of therapy. We begin with the client gradually building a foundation of acceptance and trust that is both affirming and non-judgmental. A successful therapeutic relationship is built upon making a connection through engagement allowing a client the freedom to just "be."
(503) 925-3306 View (503) 925-3306
Photo of Sheila Walker, Clinical Social Work/Therapist in Beaverton, OR
Sheila Walker
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Beaverton, OR 97005  (Online Only)
Not accepting new clients
I provide counseling focused on transformation. My practice is grounded in wonder and awe, and is informed by the latest neurobiology. Together we will learn about how you are stuck and then collaborate with your nervous system to advance changes you are seeking. My work is trauma-informed, anti-racist, queer/trans affirming, fat/body positive, embraces diversity of neurotypes, economic experiences, and abilities. I use Internal Family Systems (IFS) to promote cognitive, emotional, social, and behavioral transformation and unburden anxious, fear, and/or critical parts.
I provide counseling focused on transformation. My practice is grounded in wonder and awe, and is informed by the latest neurobiology. Together we will learn about how you are stuck and then collaborate with your nervous system to advance changes you are seeking. My work is trauma-informed, anti-racist, queer/trans affirming, fat/body positive, embraces diversity of neurotypes, economic experiences, and abilities. I use Internal Family Systems (IFS) to promote cognitive, emotional, social, and behavioral transformation and unburden anxious, fear, and/or critical parts.
(971) 206-6283 View (971) 206-6283
Photo of Creative Change Counseling, Counselor in Beaverton, OR
Creative Change Counseling
Counselor, MS, LPC
Verified Verified
Beaverton, OR 97078  (Online Only)
I am passionate about exploring your story at your own pace and helping you become unstuck, feel alive, and move towards the "you" that you know you can be. If life is currently difficult for you, allow me to provide guidance, support, accountability, and a therapeutic relationship. I specialize in EMDR therapy and find it an effective way to process difficult target memories that are stuck in our minds. For any life challenge that you are experiencing, let's get started addressing the root problem.
I am passionate about exploring your story at your own pace and helping you become unstuck, feel alive, and move towards the "you" that you know you can be. If life is currently difficult for you, allow me to provide guidance, support, accountability, and a therapeutic relationship. I specialize in EMDR therapy and find it an effective way to process difficult target memories that are stuck in our minds. For any life challenge that you are experiencing, let's get started addressing the root problem.
(503) 300-5070 View (503) 300-5070
Photo of Jennifer Dodd, Clinical Social Work/Therapist in Beaverton, OR
Jennifer Dodd
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Beaverton, OR 97005  (Online Only)
Are you working towards a more fulfilling life but continue to find areas where you get stuck or become overwhelmed? Are you hurting inside and unsure of where to turn? Many of our struggles stem from our relationships with others and we often need tools for navigating them, help with setting boundaries, and support in healing the wounds that might arise. Clinicians at Embodied Life Therapy Center bring a wealth of knowledge, training, and experience in working with relationship issues and the impact on our lives as a result.
Are you working towards a more fulfilling life but continue to find areas where you get stuck or become overwhelmed? Are you hurting inside and unsure of where to turn? Many of our struggles stem from our relationships with others and we often need tools for navigating them, help with setting boundaries, and support in healing the wounds that might arise. Clinicians at Embodied Life Therapy Center bring a wealth of knowledge, training, and experience in working with relationship issues and the impact on our lives as a result.
(503) 386-4207 View (503) 386-4207
Photo of Janiene Beauchene, Youth & Family Therapist, Clinical Social Work/Therapist in Beaverton, OR
Janiene Beauchene, Youth & Family Therapist
Clinical Social Work/Therapist, JD, LCSW
Verified Verified
Beaverton, OR 97005
I assist youth and families to build and maintain strong relationships. I teach parents skills to help their children both change challenging behavior and shift to a place of deep healing and connection. I address family of origin issues with parents allowing them to cope with their past, so that they can remain responsive, engaged and calm during stressful times. I assist in working through trauma coming from child abuse, neglect, sexual assault, and violence. I assist those going through stages of grief: helping them learn how to live beyond the loss.
I assist youth and families to build and maintain strong relationships. I teach parents skills to help their children both change challenging behavior and shift to a place of deep healing and connection. I address family of origin issues with parents allowing them to cope with their past, so that they can remain responsive, engaged and calm during stressful times. I assist in working through trauma coming from child abuse, neglect, sexual assault, and violence. I assist those going through stages of grief: helping them learn how to live beyond the loss.
(503) 573-8718 View (503) 573-8718
Photo of Heather Keizur, Licensed Professional Counselor in Beaverton, OR
Heather Keizur
Licensed Professional Counselor, LPC
Verified Verified
Beaverton, OR 97005
I am a firm believer that you have within yourself the ability to heal; however, we often are not aware of how to access that ability and need assistance in finding direction. I want to assist you by providing the space and validation necessary in order for you to feel comfortable and ready to make changes. Each time I sit with you, my goals is for you to feel accepted, honored and valued. There is nothing more meaningful to me in this career than the relationship we develop. I am humbled by the trust my clients offer me and I strive to communicate this back through my words and actions through the duration of our work together.
I am a firm believer that you have within yourself the ability to heal; however, we often are not aware of how to access that ability and need assistance in finding direction. I want to assist you by providing the space and validation necessary in order for you to feel comfortable and ready to make changes. Each time I sit with you, my goals is for you to feel accepted, honored and valued. There is nothing more meaningful to me in this career than the relationship we develop. I am humbled by the trust my clients offer me and I strive to communicate this back through my words and actions through the duration of our work together.
(971) 290-5403 View (971) 290-5403
Photo of Elizabeth Orthmann, Marriage & Family Therapist in Beaverton, OR
Elizabeth Orthmann
Marriage & Family Therapist, LMFT
Verified Verified
Beaverton, OR 97005
Not accepting new clients
I provide therapy and parenting support to children and families experiencing adoption, trauma and attachment needs. Each child who comes to see me is struggling with an aspect of their life story. I believe all children have the capacity to heal. My goal is to utilize compassion and kindness to help your child notice their own strengths. By highlighting these children are encouraged to then share their story with their caregivers. Subsequently I help caregivers build their capacity to bear this story. Through this process of sharing and bearing a lifelong supportive connection is built between the caregivers and child.
I provide therapy and parenting support to children and families experiencing adoption, trauma and attachment needs. Each child who comes to see me is struggling with an aspect of their life story. I believe all children have the capacity to heal. My goal is to utilize compassion and kindness to help your child notice their own strengths. By highlighting these children are encouraged to then share their story with their caregivers. Subsequently I help caregivers build their capacity to bear this story. Through this process of sharing and bearing a lifelong supportive connection is built between the caregivers and child.
(971) 306-5328 View (971) 306-5328
Photo of Aleisha Maunu, Marriage & Family Therapist in Beaverton, OR
Aleisha Maunu
Marriage & Family Therapist, MA, LMFT, LAC
Verified Verified
3 Endorsed
Beaverton, OR 97008  (Online Only)
Are you struggling in your relationship with your partner, with stressors in your family/work life, with your child's behaviors/emotions, or with your own personal/inner fears/worries/sadness? Perhaps you are struggling with the question, 'Who am I?' If you are feeling stuck, I can help you. Many people have gone through what you are going through, and there is help out there. I am a licensed therapist in the Denver Metro area with over 20 years of experience in the helping field, and I work with kids/teens, couples, families, and individuals.
Are you struggling in your relationship with your partner, with stressors in your family/work life, with your child's behaviors/emotions, or with your own personal/inner fears/worries/sadness? Perhaps you are struggling with the question, 'Who am I?' If you are feeling stuck, I can help you. Many people have gone through what you are going through, and there is help out there. I am a licensed therapist in the Denver Metro area with over 20 years of experience in the helping field, and I work with kids/teens, couples, families, and individuals.
(303) 351-5143 View (303) 351-5143
Photo of Mandy Curtis, Clinical Social Work/Therapist in Beaverton, OR
Mandy Curtis
Clinical Social Work/Therapist, LCSW, CADCIII
Verified Verified
Beaverton, OR 97078  (Online Only)
I believe we all have the capacity to live and create authentic lives where we can honor our actual needs instead of living up to the expectations around us. I love working with people who struggle with managing big feelings or feel a little stuck and want to find ways to live the life they daydream about. My favorite moments in therapy sessions are when my clients' faces light up because something clicked and one or some of the techniques, skills, and changes we have talked about created change in their lives.
I believe we all have the capacity to live and create authentic lives where we can honor our actual needs instead of living up to the expectations around us. I love working with people who struggle with managing big feelings or feel a little stuck and want to find ways to live the life they daydream about. My favorite moments in therapy sessions are when my clients' faces light up because something clicked and one or some of the techniques, skills, and changes we have talked about created change in their lives.
(971) 259-3949 View (971) 259-3949
Photo of Heather Peterson, Clinical Social Work/Therapist in Beaverton, OR
Heather Peterson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Beaverton, OR 97005
Seeking to know and understand ourselves is one of the bravest things that we can do. You don’t have to do it alone. I believe therapy provides an opportunity to develop a greater sense of self-awareness, and it is my honor to support and empower my clients in this process. I am committed to facilitating a space in which you feel heard, valued, and supported as we prioritize your goals and chart a path toward greater balance and wellbeing. I am a trauma-informed therapist supporting individuals navigating trauma, depression, anxiety, conflict, codependency, grief/loss, and life transitions.
Seeking to know and understand ourselves is one of the bravest things that we can do. You don’t have to do it alone. I believe therapy provides an opportunity to develop a greater sense of self-awareness, and it is my honor to support and empower my clients in this process. I am committed to facilitating a space in which you feel heard, valued, and supported as we prioritize your goals and chart a path toward greater balance and wellbeing. I am a trauma-informed therapist supporting individuals navigating trauma, depression, anxiety, conflict, codependency, grief/loss, and life transitions.
(971) 715-2666 View (971) 715-2666
Photo of Amanda Barron, Licensed Professional Counselor in Beaverton, OR
Amanda Barron
Licensed Professional Counselor, LPC, LMHC, MFT, LMT
Verified Verified
1 Endorsed
Beaverton, OR 97006  (Online Only)
Not accepting new clients
The journey towards therapy can feel overwhelming. You may find yourself feeling alone, scared, misunderstood, or completely stuck. Having someone by your side to explore the parts of yourself that prevent you from living the life you desire can make a world of difference. I offer a compassionate and supportive presence. It is my intention to help guide my clients towards developing a healthy and strong sense of self, and an understanding of the feelings and emotions that emerge during the counseling process. Being human involves not just the mind but also the body and soul. I am licensed in both Oregon and Washington.
The journey towards therapy can feel overwhelming. You may find yourself feeling alone, scared, misunderstood, or completely stuck. Having someone by your side to explore the parts of yourself that prevent you from living the life you desire can make a world of difference. I offer a compassionate and supportive presence. It is my intention to help guide my clients towards developing a healthy and strong sense of self, and an understanding of the feelings and emotions that emerge during the counseling process. Being human involves not just the mind but also the body and soul. I am licensed in both Oregon and Washington.
(971) 231-1465 View (971) 231-1465
Photo of Iris Torres, Clinical Social Work Associate in Beaverton, OR
Iris Torres
Clinical Social Work Associate, MSW, CSWA
Verified Verified
Beaverton, OR 97005  (Online Only)
Not accepting new clients
Not taking sliding scale atm. Servicios disponibles en español. This is counseling rooted in cultura- I center Q/BIPOC bodies who have the desire to heal from distressing experiences or trauma that is causing anxiety, depression, and stress. We will work together utilizing a variety of techniques to allow you to live more presently while also processing your past. My goal is to support you in your path to reconnecting to what is important to you. No longer taking teens/kids.
Not taking sliding scale atm. Servicios disponibles en español. This is counseling rooted in cultura- I center Q/BIPOC bodies who have the desire to heal from distressing experiences or trauma that is causing anxiety, depression, and stress. We will work together utilizing a variety of techniques to allow you to live more presently while also processing your past. My goal is to support you in your path to reconnecting to what is important to you. No longer taking teens/kids.
(971) 290-5712 View (971) 290-5712
Photo of Jamie Krahulec, Professional Counselor Associate in Beaverton, OR
Jamie Krahulec
Professional Counselor Associate
Verified Verified
Beaverton, OR 97005
I help people living with depression, self-identity struggles, grief, trauma and have experience working within LGBTQIA+ and ethical non-monogamous communities. The children I see have/are experiencing abuse, behavior concerns, and life stressors. My role as a therapist is to offer authentic and genuine reflections and to help strengthen your mental capacity and confidence to handle internal and external stressors. I believe we all have a story to tell, some intertwined with tragedy and challenges, and that our time together is for you to tell yours. Note: I don't work with insurance companies; only out of pocket.
I help people living with depression, self-identity struggles, grief, trauma and have experience working within LGBTQIA+ and ethical non-monogamous communities. The children I see have/are experiencing abuse, behavior concerns, and life stressors. My role as a therapist is to offer authentic and genuine reflections and to help strengthen your mental capacity and confidence to handle internal and external stressors. I believe we all have a story to tell, some intertwined with tragedy and challenges, and that our time together is for you to tell yours. Note: I don't work with insurance companies; only out of pocket.
(503) 386-0143 View (503) 386-0143
Photo of Kylee J Brandt, Licensed Professional Counselor in Beaverton, OR
Kylee J Brandt
Licensed Professional Counselor, MA, LPC, NCC, C-DBT
Verified Verified
1 Endorsed
Beaverton, OR 97008
I specialize in disordered eating, body-focused concerns, anxiety disorders, complex trauma, and identity exploration (i.e. gender, sexuality, etc). I work from a trauma-informed lens, with a holistic and person-centered approach. I aim to create an affirming space that encourages personal reflection, growth, and self-empowerment through curiosity and compassion. I strongly believe that the mind and body work symbiotically, and that when we become more attuned to our bodies, there is much potential for new insight and a deeper connection to our innate Self.
I specialize in disordered eating, body-focused concerns, anxiety disorders, complex trauma, and identity exploration (i.e. gender, sexuality, etc). I work from a trauma-informed lens, with a holistic and person-centered approach. I aim to create an affirming space that encourages personal reflection, growth, and self-empowerment through curiosity and compassion. I strongly believe that the mind and body work symbiotically, and that when we become more attuned to our bodies, there is much potential for new insight and a deeper connection to our innate Self.
(503) 610-2044 View (503) 610-2044

How does your Therapist compare?

Number of Therapists in Beaverton, OR

600+

Average cost per session

$150

Therapists in Beaverton, OR who prioritize treating:

93% Anxiety
86% Depression
78% Relationship Issues
76% Self Esteem
74% Trauma and PTSD
71% Stress
68% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

55% Aetna
55% PacificSource
46% BlueCross and BlueShield

How Therapists in Beaverton, OR see their clients

60% In Person and Online
40% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Beaverton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.