Photo of Tabitha Millwood, Licensed Professional Counselor, EdS, LPC
Tabitha Millwood
Licensed Professional Counselor, EdS, LPC
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Tabitha Millwood

Licensed Professional Counselor, EdS, LPC

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (334) 231-9854
Photo of Tabitha Millwood, Licensed Professional Counselor, EdS, LPC
Available both in-person and online
45 Cambridge Court Wetumpka, AL 36093
Are you struggling to find a way to ease your mind from overwhelm, anxiety, depression, or any other mental and/or emotional challenges you may face from time to time? Maybe you're unable to find the words to express what you are feeling? Maybe questioning if there is anyone who would take the time to listen and perhaps be able to understand? Maybe you've lost your direction in life, work, relationships? Maybe questioning if things can get better? Or if anyone cares? This feeling of uncertainty or feeling lost can be isolating, and it's understandable to feel that way when facing such challenges.
I encourage you not to lose hope. I can be that person to listen, validate, and offer you the support you are currently needing. I can offer you the safety of a supportive environment to express your emotions, to learn the tools to help move you forward, as well as help teach you techniques to lessen the intensity of the overwhelm, anxiety, depression.
I want you to know that I see you, I hear you, and you're not alone in these struggles. Please call or email me, let me know your therapeutic needs, and let's work together to bring you back to the life you seek and deserve.
Take the first step to help. Call or Tabitha Millwood now - (334) 231-9854

My Practice at a Glance

Available both in-person and online

Three Rivers Counseling and Consulting, LLC

45 Cambridge Court

Wetumpka, AL 36093 map

(334) 231-9854
My website
I offer therapy sessions in-person or online via video. I offer flexible hours to accommodate my clients' busy schedules.
I specialize in Stress, Self Esteem and Anxiety 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (334) 231-9854
Photo of Tabitha Millwood, Licensed Professional Counselor, EdS, LPC

My Practice at a Glance

Available both in-person and online

Three Rivers Counseling and Consulting, LLC

45 Cambridge Court

Wetumpka, AL 36093 map

(334) 231-9854
My website
I offer therapy sessions in-person or online via video. I offer flexible hours to accommodate my clients' busy schedules.
I specialize in Stress, Self Esteem and Anxiety 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

  • BHS | Behavioral Health Systems
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • New Directions | Lucet
  • Optum
  • TRICARE
  • UnitedHealthcare UHC | UBH
  • Uprise Health
  • Viva
"
I accept most major insurance plans. I will also work with clients to establish a reasonable and realistic payment that fits your budget if you need to pay out of pocket. Please reach out with any questions, I'm happy to work with you to keep therapy affordable.
Photo of Tabitha Millwood, Licensed Professional Counselor, EdS, LPC
Tabitha Millwood
Licensed Professional Counselor, EdS, LPC
or call with questions - (334) 231-9854
"
I accept most major insurance plans. I will also work with clients to establish a reasonable and realistic payment that fits your budget if you need to pay out of pocket. Please reach out with any questions, I'm happy to work with you to keep therapy affordable.
Photo of Tabitha Millwood, Licensed Professional Counselor, EdS, LPC
Tabitha Millwood
Licensed Professional Counselor, EdS, LPC
or call with questions - (334) 231-9854

Qualifications

  • Verified by Psychology Today Licensed by State of Alabama / 4210 Tabitha Millwood
  • Education and Years In Practice

  • In Practice for 9 years
  • Attended Auburn University Montgomery , Ed.S., Graduated 2018
  • Additional Credentials

  • Certificate from AutPlay Therapy Provider cvrfukrm4g / 2021
  • Certificate from National Guild of Hypnotists thru The Balanced Life Nationally Certified Hypnotherapist / 2022
"
I as a Licensed Professional Counselor regularly engage in numerous continuing educational trainings on the various aspects of mental health. These opportunities give me the knowledge and skills to offer the most up to date tools to help you work through the issues for which you are seeking help.
Photo of Tabitha Millwood, Licensed Professional Counselor, EdS, LPC
Tabitha Millwood
Licensed Professional Counselor, EdS, LPC
or call with questions - (334) 231-9854
"
I as a Licensed Professional Counselor regularly engage in numerous continuing educational trainings on the various aspects of mental health. These opportunities give me the knowledge and skills to offer the most up to date tools to help you work through the issues for which you are seeking help.
Photo of Tabitha Millwood, Licensed Professional Counselor, EdS, LPC
Tabitha Millwood
Licensed Professional Counselor, EdS, LPC
or call with questions - (334) 231-9854

Specialties and Expertise

Top Specialties

  • Stress
  • Self Esteem
  • Anxiety

Expertise

  • Addiction
  • ADHD
  • Coping Skills
  • Depression
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Sleep or Insomnia
  • Spirituality
  • Substance Use
  • Trauma and PTSD
"
At the beginning of therapy, you and I will collaborate to create a treatment plan which will focus on your specific therapeutic goals. Treatment plans include the tools that will guide the direction of your individual sessions; leading you to achieving and then maintaining your goals.
Photo of Tabitha Millwood, Licensed Professional Counselor, EdS, LPC
Tabitha Millwood
Licensed Professional Counselor, EdS, LPC
or call with questions - (334) 231-9854
"
At the beginning of therapy, you and I will collaborate to create a treatment plan which will focus on your specific therapeutic goals. Treatment plans include the tools that will guide the direction of your individual sessions; leading you to achieving and then maintaining your goals.
Photo of Tabitha Millwood, Licensed Professional Counselor, EdS, LPC
Tabitha Millwood
Licensed Professional Counselor, EdS, LPC
or call with questions - (334) 231-9854

Client Focus

Age

Children (6 to 10)
Preteen
Adults
Elders (65+)

Participants

Individuals

Religion

Christian

Age

Children (6 to 10)
Preteen
Adults
Elders (65+)

Participants

Individuals

Religion

Christian

Treatment Approach

Types of Therapy

  • Art Therapy
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • EMDR
  • Hypnotherapy
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Play Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
As we work together, specific techniques based on your needs and experiences can be used. It isn't uncommon to use multiple methods during sessions so that we find which ones work best for you.
Photo of Tabitha Millwood, Licensed Professional Counselor, EdS, LPC
Tabitha Millwood
Licensed Professional Counselor, EdS, LPC
or call with questions - (334) 231-9854
"
As we work together, specific techniques based on your needs and experiences can be used. It isn't uncommon to use multiple methods during sessions so that we find which ones work best for you.
Photo of Tabitha Millwood, Licensed Professional Counselor, EdS, LPC
Tabitha Millwood
Licensed Professional Counselor, EdS, LPC
or call with questions - (334) 231-9854

Location

Primary Location

Three Rivers Counseling and Consulting, LLC

45 Cambridge Court

Wetumpka, AL 36093

(334) 231-9854
"
I offer therapy sessions in-person or online via video. I offer flexible hours to accommodate my clients' busy schedules.
Photo of Tabitha Millwood, Licensed Professional Counselor, EdS, LPC
Tabitha Millwood
Licensed Professional Counselor, EdS, LPC
Take the first step to help. Call now - (334) 231-9854
"
I offer therapy sessions in-person or online via video. I offer flexible hours to accommodate my clients' busy schedules.
Photo of Tabitha Millwood, Licensed Professional Counselor, EdS, LPC
Tabitha Millwood
Licensed Professional Counselor, EdS, LPC
Take the first step to help. Call now - (334) 231-9854