Photo of Tabitha Crosno, Counselor, LMHC, PSC, MA
Tabitha Crosno
Counselor, LMHC, PSC, MA
Email Me
or
Email Me

Tabitha Crosno

Counselor, LMHC, PSC, MA (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Not accepting new clients
Call Me
Let's Connect (954) 408-4026
Photo of Tabitha Crosno, Counselor, LMHC, PSC, MA
Currently unable to accept new clients
Fort Lauderdale, FL 33301
Life can feel overwhelming at any stage in life. Whether you're a teen facing school pressures and growing up in a wild world or an adult navigating relationships, stress, or identity, you don’t have to go through it alone. I am here for you. I support clients through challenges like anxiety, depression, family dynamics, and more using a warm, client-centered approach that integrates mindfulness and trauma-focused CBT. Reaching out for therapy is a brave and meaningful step toward growth and healing. If you're ready to explore that path, I’d love to connect and see if we might be a good fit for your journey.
As a client-centered therapist, I tailor sessions to your unique needs. I have experience with children, families, and individuals, supporting concerns like anxiety, depression, communication issues, life transitions, and blended family dynamics. I use varied techniques to create a safe, supportive space for growth.
You’ve already taken a brave step by seeking therapy—that’s a powerful step toward healing and growth. I’m here to support you with practical tools to face life’s challenges in a meaningful way. Let’s schedule a consultation call to see if we’re a good fit.
Call or Tabitha Crosno now for a free 15 minute consultation - (954) 408-4026

My Practice at a Glance

Currently unable to accept new clients

Mindfully Me Therapy

Fort Lauderdale, FL 33301

(954) 408-4026

Headway Virtual Address

Jacksonville, FL 32256

My website
I offer virtual therapy sessions, in the space of your choice. My current availability is from Tuesday-Thursday. Book your free consult now.
I specialize in Anxiety, Depression and School Issues 
$100 Per Session, I accept insurance 
I see individuals and groups  
Let's Connect (954) 408-4026
Photo of Tabitha Crosno, Counselor, LMHC, PSC, MA

My Practice at a Glance

Currently unable to accept new clients

Mindfully Me Therapy

Fort Lauderdale, FL 33301

(954) 408-4026

Headway Virtual Address

Jacksonville, FL 32256

My website
I offer virtual therapy sessions, in the space of your choice. My current availability is from Tuesday-Thursday. Book your free consult now.
I specialize in Anxiety, Depression and School Issues 
$100 Per Session, I accept insurance 
I see individuals and groups  

Finances

Fees

  • Individual Sessions $100
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Discover, Mastercard, Venmo, Visa, Zelle

Insurance

  • Aetna
  • Ambetter
  • Anthem
  • Ascension SmartHealth
  • AvMed
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Devoted Health Medicare Advant
  • Florida Blue
  • Humana
  • Medicare
  • Optum
  • Oscar Health
  • Oxford
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
I am currently in-network with Cigna, Aetna, Blue Cross, UnitedHealth/Optum, Medicare, Ambetter, Humana, and Carleon insurance, and I also accept self-pay. I will be adding FL Blue to my network soon. Feel free to reach out if you have any questions!
Photo of Tabitha Crosno, Counselor, LMHC, PSC, MA
Tabitha Crosno
Counselor, LMHC, PSC, MA
Call or for a free 15 minute consultation now - (954) 408-4026
"
I am currently in-network with Cigna, Aetna, Blue Cross, UnitedHealth/Optum, Medicare, Ambetter, Humana, and Carleon insurance, and I also accept self-pay. I will be adding FL Blue to my network soon. Feel free to reach out if you have any questions!
Photo of Tabitha Crosno, Counselor, LMHC, PSC, MA
Tabitha Crosno
Counselor, LMHC, PSC, MA
Call or for a free 15 minute consultation now - (954) 408-4026

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / MH24477 Tabitha Crosno
  • Education and Years In Practice

  • In Practice for 4 years
  • Additional Credentials

  • Certificate from Florida Atlantic University 2023
  • Degree/Diploma from University of Central Florida MA / 2019
"
I founded my private practice, Mindfully Me Therapy LLC, in July 2024 as a Licensed Therapist in Florida. Prior to transitioning full-time into mental health counseling, I worked as a school counselor beginning in 2019, while also providing part-time therapy services through external agencies.
Photo of Tabitha Crosno, Counselor, LMHC, PSC, MA
Tabitha Crosno
Counselor, LMHC, PSC, MA
Call or for a free 15 minute consultation now - (954) 408-4026
"
I founded my private practice, Mindfully Me Therapy LLC, in July 2024 as a Licensed Therapist in Florida. Prior to transitioning full-time into mental health counseling, I worked as a school counselor beginning in 2019, while also providing part-time therapy services through external agencies.
Photo of Tabitha Crosno, Counselor, LMHC, PSC, MA
Tabitha Crosno
Counselor, LMHC, PSC, MA
Call or for a free 15 minute consultation now - (954) 408-4026

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • School Issues

Expertise

  • Anger Management
  • Behavioral Issues
  • Child
  • Coping Skills
  • Dual Diagnosis
  • Family Conflict
  • Grief
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Personality Disorders
  • Self Esteem
  • Self-Harming
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
  • Trauma and PTSD
"
I support children, teens, and young adults coping with anger, anxiety, depression, and trauma. In our first sessions, we'll explore your challenges and create a personalized plan. Healing takes time, but you're worth it—and together, we'll work toward a life filled with connection, hope, and joy.
Photo of Tabitha Crosno, Counselor, LMHC, PSC, MA
Tabitha Crosno
Counselor, LMHC, PSC, MA
Call or for a free 15 minute consultation now - (954) 408-4026
"
I support children, teens, and young adults coping with anger, anxiety, depression, and trauma. In our first sessions, we'll explore your challenges and create a personalized plan. Healing takes time, but you're worth it—and together, we'll work toward a life filled with connection, hope, and joy.
Photo of Tabitha Crosno, Counselor, LMHC, PSC, MA
Tabitha Crosno
Counselor, LMHC, PSC, MA
Call or for a free 15 minute consultation now - (954) 408-4026

Endorsement

Illuminating Hope, Licensed in FL, MA & CA
Illuminating Hope, Licensed in FL, MA & CA
CounselorMALMHCLPCCCCTS-I
Tabitha has a wealth of experience working in various settings where she rolled out newly developed mental health initiatives for students & families. Her quest for knowledge and ability to listen and creatively communicate makes her an asset to our field.

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Experiential Therapy
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Play Therapy
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I use Mindfulness and Emotionally Focused Therapy to support lasting change. Starting with understanding what brings you to therapy and creating a plan tailored to your goals. With tools like Cognitive Behavioral Therapy (CBT), we explore how your thoughts affect your emotions to build insight, resilience, and emotional balance.
Photo of Tabitha Crosno, Counselor, LMHC, PSC, MA
Tabitha Crosno
Counselor, LMHC, PSC, MA
Call or for a free 15 minute consultation now - (954) 408-4026
"
I use Mindfulness and Emotionally Focused Therapy to support lasting change. Starting with understanding what brings you to therapy and creating a plan tailored to your goals. With tools like Cognitive Behavioral Therapy (CBT), we explore how your thoughts affect your emotions to build insight, resilience, and emotional balance.
Photo of Tabitha Crosno, Counselor, LMHC, PSC, MA
Tabitha Crosno
Counselor, LMHC, PSC, MA
Call or for a free 15 minute consultation now - (954) 408-4026

Location

Primary Location

Mindfully Me Therapy

Fort Lauderdale, FL 33301

(954) 408-4026

Additional Location

Headway Virtual Address

Jacksonville, FL 32256

(954) 408-4026
"
I offer virtual therapy sessions, in the space of your choice. My current availability is from Tuesday-Thursday. Book your free consult now.
Photo of Tabitha Crosno, Counselor, LMHC, PSC, MA
Tabitha Crosno
Counselor, LMHC, PSC, MA
Call for a free consultation now - (954) 408-4026
"
I offer virtual therapy sessions, in the space of your choice. My current availability is from Tuesday-Thursday. Book your free consult now.
Photo of Tabitha Crosno, Counselor, LMHC, PSC, MA
Tabitha Crosno
Counselor, LMHC, PSC, MA
Call for a free consultation now - (954) 408-4026