Photo of Taalya T. Areli, Marriage & Family Therapist, LMFT, PhD
Taalya T. Areli
Marriage & Family Therapist, LMFT, PhD

Taalya T. Areli

Marriage & Family Therapist, LMFT, PhD

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Temecula, CA 92591
Let's Connect (951) 355-1690
Photo of Taalya T. Areli, Marriage & Family Therapist, LMFT, PhD
Do you feel anxious, depleted, or disconnected, even though you are capable, self-aware, and outwardly functioning well? Many people I work with have done therapy, learned coping skills, and gained insight, yet still sense that something essential is missing. This often relates to parts of the self that were pushed aside beneath trauma, family patterns, or long-held responsibility. I offer a compassionate, trauma-informed, integrative space where being safely seen and witnessed supports reclaiming self-worth, clearer boundaries, vitality, and deeper alignment. Free consultation available.
Sessions are tailored to your needs, values, and readiness. I work with thoughtful, self-aware adults seeking emotional, psychological, and spiritual growth, especially when traditional therapy hasn’t fully addressed what feels stuck or missing. My integrative approach includes CBT, trauma-informed and somatically aware practices, mindfulness, Brainspotting,
If you’re feeling stuck, depleted, or disconnected despite having insight and coping skills, you’re not alone. Healing doesn’t require fixing yourself, it often begins with being seen and supported. I offer a compassionate, grounded space to explore what’s underneath and move toward greater self-trust, balance, and alignment at your own pace.
Call or Taalya T. Areli now for a free 15 minute consultation - (951) 355-1690

My Practice at a Glance

Available online only

Temecula, CA 92591

(951) 355-1690
Telehealth sessions available throughout California and Arizona. Call for an initial consultation. I look forward to connecting.
I specialize in Anxiety, Grief and Trauma and PTSD 
$185 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (951) 355-1690
Photo of Taalya T. Areli, Marriage & Family Therapist, LMFT, PhD

My Practice at a Glance

Available online only

Temecula, CA 92591

(951) 355-1690
Telehealth sessions available throughout California and Arizona. Call for an initial consultation. I look forward to connecting.
I specialize in Anxiety, Grief and Trauma and PTSD 
$185 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $185
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Discover, Mastercard, Visa

Insurance

  • Cigna and Evernorth
  • Optum
Photo of Taalya T. Areli, Marriage & Family Therapist, LMFT, PhD
Taalya T. Areli
Marriage & Family Therapist, LMFT, PhD
Check fees and, if listed, ask to verify your insurance coverage. or (951) 355-1690
Photo of Taalya T. Areli, Marriage & Family Therapist, LMFT, PhD
Taalya T. Areli
Marriage & Family Therapist, LMFT, PhD
Check fees and, if listed, ask to verify your insurance coverage. or (951) 355-1690

Qualifications

  • Verified by Psychology Today Licensed by State of California / LMFT105961 Taalya T. Areli
  • Education and Years In Practice

  • In Practice for 7 years
  • Attended Boston University, Antioch University, Sophia University, MA in Clinical Psychology, Ph.D. in Transpersonal , Graduated 1999
  • Additional Credentials

  • Membership with CAMFT
  • Degree/Diploma from Sophia Univesity PhD / 2006
"
I have several years in private practice and have been told by clients that they feel helpd, honored, and seen. I am available online across California and Arizona. I look forward to hearing from you.
Photo of Taalya T. Areli, Marriage & Family Therapist, LMFT, PhD
Taalya T. Areli
Marriage & Family Therapist, LMFT, PhD
Call or for a free 15 minute consultation now - (951) 355-1690
"
I have several years in private practice and have been told by clients that they feel helpd, honored, and seen. I am available online across California and Arizona. I look forward to hearing from you.
Photo of Taalya T. Areli, Marriage & Family Therapist, LMFT, PhD
Taalya T. Areli
Marriage & Family Therapist, LMFT, PhD
Call or for a free 15 minute consultation now - (951) 355-1690

Specialties and Expertise

Top Specialties

  • Anxiety
  • Grief
  • Trauma and PTSD

Expertise

  • ADHD
  • Coping Skills
  • Creative Blocks
  • Depression
  • Life Transitions
  • Psychedelic Integration
  • Self Esteem
  • Spirituality
  • Stress
"
Experience the transformative power of Brainspotting with Taalya. Compassionate, holistic, and attuned, Taalya helps you overcome blocks, embrace self-love and self-forgiveness, heal from shame, and shed old patterns and unhealthy beliefs for greater clarity and growth.
Photo of Taalya T. Areli, Marriage & Family Therapist, LMFT, PhD
Taalya T. Areli
Marriage & Family Therapist, LMFT, PhD
Call or for a free 15 minute consultation now - (951) 355-1690
"
Experience the transformative power of Brainspotting with Taalya. Compassionate, holistic, and attuned, Taalya helps you overcome blocks, embrace self-love and self-forgiveness, heal from shame, and shed old patterns and unhealthy beliefs for greater clarity and growth.
Photo of Taalya T. Areli, Marriage & Family Therapist, LMFT, PhD
Taalya T. Areli
Marriage & Family Therapist, LMFT, PhD
Call or for a free 15 minute consultation now - (951) 355-1690

2 Endorsements

Adal Heart2Heart Psychotherapy Services, Inc.
Adal Heart2Heart Psychotherapy Services, Inc.
PsychologistPsyD
I highly recommend and endorse Taalya for her warm and compassionate approach to treatment. She takes the time to get to know her clients and is very knowledgeable in the field of psychotherapy.
Saundra Diana
Saundra Diana
Licensed Professional CounselorLPCCLPCCEDSRYT
Taayla's warmth and compassion for her clients shines through in her work. She is a deeply supportive and knowledgable psychotherapist.

Client Focus

Age

Adults

Participants

Individuals

Communities

Gay Allied

Age

Adults

Participants

Individuals

Communities

Gay Allied

Treatment Approach

Types of Therapy

  • Brainspotting
  • Cognitive Behavioral (CBT)
  • Energy Psychology
  • Existential
  • Expressive Arts
  • Inner child, guided visualization, Hypnosis
  • Integrative
  • Mindfulness-Based (MBCT)
  • Preparation and Integration/psychedelics
  • Psychodynamic
  • Somatic
  • Strength-Based
  • Transpersonal
  • Trauma Focused
"
My work is grounded in a holistic view of healing. I listen closely, get to know what matters most to you, and adapt our work together to fit your specific needs, values and beliefs. Together, we'll work in ways that help you feel a greater sense of ease, clearer, and more connected to yourself and your needs.
Photo of Taalya T. Areli, Marriage & Family Therapist, LMFT, PhD
Taalya T. Areli
Marriage & Family Therapist, LMFT, PhD
Call or for a free 15 minute consultation now - (951) 355-1690
"
My work is grounded in a holistic view of healing. I listen closely, get to know what matters most to you, and adapt our work together to fit your specific needs, values and beliefs. Together, we'll work in ways that help you feel a greater sense of ease, clearer, and more connected to yourself and your needs.
Photo of Taalya T. Areli, Marriage & Family Therapist, LMFT, PhD
Taalya T. Areli
Marriage & Family Therapist, LMFT, PhD
Call or for a free 15 minute consultation now - (951) 355-1690

Location

Primary Location

Temecula, CA 92591

(951) 355-1690
"
Telehealth sessions available throughout California and Arizona. Call for an initial consultation. I look forward to connecting.
Photo of Taalya T. Areli, Marriage & Family Therapist, LMFT, PhD
Taalya T. Areli
Marriage & Family Therapist, LMFT, PhD
Call for a free consultation now - (951) 355-1690
"
Telehealth sessions available throughout California and Arizona. Call for an initial consultation. I look forward to connecting.
Photo of Taalya T. Areli, Marriage & Family Therapist, LMFT, PhD
Taalya T. Areli
Marriage & Family Therapist, LMFT, PhD
Call for a free consultation now - (951) 355-1690