Ta Mara's Promise, LLC

Licensed Professional Counselor, LPC, CSAC, MAC, LSATP, SAP

She/Her/Hers

Verified by Psychology Today
(757) 331-6274 Website

Ta Mara's Promise, LLC

Licensed Professional Counselor, LPC, CSAC, MAC, LSATP, SAP

She/Her/Hers

Verified by Psychology Today

Location

Ta Mara's Promise, LLC
249 Central Park Avrnue
Virginia Beach, VA 23462
Call Tamara Williams
(757) 331-6274
Offers online therapy
Website
Other Location +

Additional Location

Ta Mara's Promise
2400 Old Brick Road
Glen Allen, VA 23060
(757) 331-6274
Announcement icon It is our hope you are in good health during the COVID-19 pandemic. As a result Ta Mara's Promise in now ONLINE. Call today !

About

Allow Me to Introduce Myself, My name Ta Mara P. Williams, Licensed Professional Counselor, Certified Substance Abuse Counselor, Entrepreneur, CEO/ Boss Lady, and Owner of Ta Mara’s Promise. I didn’t start my life with all of these titles. I had to work hard for each one of them. Through every challenge, every stumbling block, and every failure I learned to survive in"the struggle." Having a firsthand understanding that life is not always “rainbows and sunshine", but there are storms that can knock you to your knees. I believe It is my job as a therapist to help you see the light in the midst of your darkness.
Working in mental health field is a sacred act of trust between two people. I believe receiving counseling is the ultimate act of humility. A person allows themselves to be vulnerable and expose their lifelong conundrums that have weighed them down for years. We provide purposeful mental health and substance abuse treatment for adults, children, & couples
At Ta Mara’s Promise we provide a safe space for you to release the burdens of your everyday life. We approach counseling as an act of service that should not be taken lightly. At Ta Mara’s Promise we provide a non-judgmental place for you to "breath". Come join the Ta Mara’s Promise experience and find the light in your life.
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Ta Mara's Promise, LLC
“24 hours/ 7 days a week online Appointment Availability”

Finances

  • Cost per Session: $60 - $250
  • Sliding Scale: Yes
Pay By: ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • HealthKeepers
  • Humana
  • Optima
  • Optum
  • UnitedHealthcare UHC | UBH
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 7 Years
  • License: Virginia / 0701005823
  • School: Norfolk State University
  • Year Graduated: 2006
When I was a little girl I used to look at peoples cards and noticed all of the letters after their names. I wanted to be an EXPERT.

Additional Credentials

  • License No. and State: 0710102326 Department of Health Professional
  • Certificate: Department of Health Professionals / 0710102326
  • Certificate Date: 2007

Ta Mara's Promise, LLC's Groups

Hope For Tomorrow/Substance Use Groups

Have you attempted to gain sobriety, time and time again? Do you feel like gaining recovery is hopeless? Come to Ta Mara's Promise, LLC where the therapists provide innovative and creative ways in which evidence based treatments are implemented. Come learn to believe in yourself again, through the celebration of small accomplishments achieved before complete sobriety. Tamara's Promise, LLC works with people who have chronically relapsed but still continue to want recovery. This therapeutic group works to explore the effects of drugs/alcohol have had on your body, mind, and spirit. Please call for an intake assessment.

More about this group

Location

Ta Mara's Promise, LLC
249 Central Park Avrnue
Virginia Beach, VA 23462
Call Tamara Williams
(757) 331-6274
Offers online therapy
Website
Other Location +

Additional Location

Ta Mara's Promise
2400 Old Brick Road
Glen Allen, VA 23060
(757) 331-6274
Specialties
  • Dual Diagnosis
  • Depression
  • Anxiety
Issues
  • Addiction
  • Alcohol Use
  • Anger Management
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Child
  • Chronic Illness
  • Chronic Pain
  • Chronic Relapse
  • Coping Skills
  • Drug Abuse
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Heterosexual/non-binary issues
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorder
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Testing and Evaluation
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Mood Disorders
  • Psychosis
  • Thinking Disorders

Client Focus

Ethnicity: Black and African American and Other Racial or Ethnic Background
Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)
Communities
  • Bisexual Allied
  • Body Positivity
  • Cancer
  • Gay Allied
  • HIV / AIDS Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Racial Justice Allied
  • Transgender Allied
  • Veterans

Treatment Approach

Types of Therapy
  • 12 Steps for Substance Abuse
  • Art Therapy
  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Culturally Sensitive
  • Eclectic
  • Emotionally Focused
  • Expressive Arts
  • Family / Marital
  • Integrative
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Music Therapy
  • Person-Centered
  • Psychological Testing and Evaluation
  • Reality Therapy
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
Modality
  • Individuals
  • Couples
  • Family

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 22 Sep 2021
Photo of Ta Mara's Promise, LLC, LPC, CSAC, MAC, LSATP, SAP, Licensed Professional Counselor in Virginia Beach
Ta Mara's Promise, LLC

Licensed Professional Counselor, LPC, CSAC, MAC, LSATP, SAP