T. Tess Thomas
Counselor, LCMHC, CCM (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (802) 347-6964
Waitlist. Contact to join the list for in-person and online therapy.
42 Summer St Barre, VT 05641
You’ve started therapy, but now you’re looking for more than talk: practical tools to handle trauma, intense emotions, anxiety, depression, or a combination of those challenges. As a student or a professional, your challenges are unique, so I focus on evidence-based methods like the Unified Protocol and Cognitive Processing Therapy tailored to your life. Together, we will build skills to manage overwhelming emotions and find relief. Whether you’re in Vermont, New Hampshire, Maine, New York, Massachusetts, Georgia, or Florida, I’m here to support your meaningful change.
I am a Preferred Provider for CPT and Level I trained in UP, which are based on Cognitive Behavioral Therapy and are backed by scientific research and years of positive client feedback. This means you receive treatment that's grounded in what works, not just what sounds (or feels) good.
If you’re struggling with anxiety, trauma symptoms, emotional overwhelm, or depression, you’re not alone. Reaching out takes courage, and I’m here to offer a safe, supportive space for healing. When you’re ready to take that first step, I invite you to connect. I’m here to help you move forward.
Call or Email T. Tess Thomas now for a free 15 minute consultation - (802) 347-6964
Let's Connect (802) 347-6964
Finances
Fees
- Individual Sessions $140
Payment Methods
ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CBA Blue
- Harvard Pilgrim
- Medicare
- MVP Health Care
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
T. Tess Thomas
Counselor, LCMHC, CCM
Call or Email me for a free 15 minute consultation now - (802) 347-6964
Qualifications
- Verified by Psychology Today Licensed by State of Vermont / 068.0097993 T. Tess Thomas
- In Practice for 15 years
- Attended University at Albany, SUNY, MS in Mental Health Counseling, Graduated 2010
- License: Massachusetts Board of Registration of Allied Mental Health and Human Services Professions LMHC10000642 / 2024
- License: New York Office of the Professions 005609-01 / 2025
Education and Years In Practice
Additional Credentials
T. Tess Thomas
Counselor, LCMHC, CCM
Call or Email me for a free 15 minute consultation now - (802) 347-6964
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Behavioral Issues
- Bisexual
- Cancer
- Caregivers
- Chronic Impulsivity
- Coping Skills
- Emotional Disturbance
- Family Conflict
- First Responders
- Geriatric and Seniors
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- School Issues
- Stress
- Veterans
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Trauma Focused
- Unified Protocol
T. Tess Thomas
Counselor, LCMHC, CCM
Call or Email me for a free 15 minute consultation now - (802) 347-6964
Location
Primary Location
Black Bear Counseling Services, PLLC
42 Summer St
Barre, VT 05641
(802) 347-6964Email Me
Additional Location
MA - Virtual only
Boston, MA 02118
(802) 347-6964