T.R.U.E. Self Counseling LLC. (Karima T.
Licensed Master Social Worker, LMSW (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (860) 764-3208
My ideal client is an adult who has been carrying a lot for a long time. They may be navigating trauma, chronic stress, depression, anxiety, or the emotional weight of systemic and cultural pressures. Many have histories of instability, unmet needs, or survival-based coping that once protected them but now feels exhausting.
They are often strong, capable, and resilient, yet deeply tired of “just getting by.” They may be high-functioning on the outside while feeling disconnected, overwhelmed, or emotionally stuck on the inside.
I support adults navigating mental health challenges and the lasting effects of trauma through a trauma-informed, culturally responsive, and strengths-based approach. I work well with those feeling overwhelmed, emotionally stuck, or in survival mode, helping clients slow down, understand patterns, and heal safely.
If this resonates, you’re not alone. Reaching out can feel hard, especially if you’ve been carrying a lot on your own. Therapy isn’t about having the right words—it’s about being met with compassion and support. When you’re ready, I’m here to walk alongside you toward healing and balance.
Call or Email T.R.U.E. Self Counseling LLC. (Karima T. Rowe) now for a free 15 minute consultation - (860) 764-3208
Let's Connect (860) 764-3208
Finances
Insurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- HUSKY Health
- Medicaid
- Self pay/ Out of pocket
- UnitedHealthcare UHC | UBH
T.R.U.E. Self Counseling LLC. (Karima T. Rowe)
Licensed Master Social Worker, LMSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (860) 764-3208
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 11700 Karima T. Rowe
- Attended Springfield College School of Social Work, Master of Social Work
Licensed Master Social Worker: Karima T. Rowe
Education and Years In Practice
T.R.U.E. Self Counseling LLC. (Karima T. Rowe)
Licensed Master Social Worker, LMSW
Feel free to ask about qualifications and training experience. Email or (860) 764-3208
Specialties and Expertise
Top Specialties
- Coping Skills
- Depression
- Women's Issues
Expertise
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Career Counseling
- Divorce
- Domestic Violence
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Life Transitions
- Mood Disorders
- Parenting
- Relationship Issues
- Stress
- Thinking Disorders
- Trauma and PTSD
T.R.U.E. Self Counseling LLC. (Karima T. Rowe)
Licensed Master Social Worker, LMSW
Do these issues align with your needs? Email or (860) 764-3208
2 Endorsements
Part of T.R.U.E. Self Counseling LLC
View Practice
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Intervention
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Trauma Focused
T.R.U.E. Self Counseling LLC. (Karima T. Rowe)
Licensed Master Social Worker, LMSW
Call or Email us for a free 15 minute consultation now - (860) 764-3208
Location
T.R.U.E. Self Counseling LLC. (Karima T. Rowe)
Licensed Master Social Worker, LMSW
Call for a free consultation now - (860) 764-3208