Manchester
Photo of Chris Duffy - T.R.U.E. Self Counseling - Chris Duffy, Clinical Social Work/Therapist, MA, LMSW
T.R.U.E. Self Counseling - Chris Duffy
Clinical Social Work/Therapist, MA, LMSW
Email Us
(860) 891-2329 Call Us
(860) 891-2329 Call Us
or
Email Us
Photo of Chris Duffy - T.R.U.E. Self Counseling - Chris Duffy, Clinical Social Work/Therapist, MA, LMSW

T.R.U.E. Self Counseling - Chris Duffy

Clinical Social Work/Therapist, MA, LMSW

Verified by Psychology Today Verified by Psychology Today
Manchester, CT 06042
Call Us
Available both in-person and online
Manchester, CT 06042
Website
Let's Connect (860) 891-2329
Photo of Chris Duffy - T.R.U.E. Self Counseling - Chris Duffy, Clinical Social Work/Therapist, MA, LMSW
Many of my clients feel weighed down by stress, relationships, or old patterns. They want to feel more confident, connected, and authentic. You may want relief from feeling depressed, racing thoughts, or simply to feel at peace with yourself. I know how heavy these struggles can feel, and I’ve helped people from many walks of life find balance and hope.
With 20 years combined experience as a therapist, leader, and first responder, I help clients uncover their own strengths and use them to navigate challenges. I use a supportive, practical approach that blends insight and compassion. Together, we’ll create meaningful change and a life that feels more authentic and fulfilling.
My office is a judgment-free space where you can feel safe to be yourself. I believe therapy should empower you, not create dependence. I'm excited to see where our work together can take you!
Call or T.R.U.E. Self Counseling - Chris Duffy now for a free 15 minute consultation - (860) 891-2329

Practice at a Glance

Available both in-person and online

Manchester, CT 06042

(860) 891-2329
Website
I offer therapy sessions in-person in our beautiful Manchester office or online via video. I'm available weekday evenings.
I accept insurance 
I see individuals, couples and families  
Let's Connect (860) 891-2329
Photo of Chris Duffy - T.R.U.E. Self Counseling - Chris Duffy, Clinical Social Work/Therapist, MA, LMSW

Practice at a Glance

Available both in-person and online

Manchester, CT 06042

(860) 891-2329
Website
I offer therapy sessions in-person in our beautiful Manchester office or online via video. I'm available weekday evenings.
I accept insurance 
I see individuals, couples and families  

Finances

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • ConnectiCare
  • HUSKY Health
  • Medicaid
Photo of Chris Duffy - T.R.U.E. Self Counseling - Chris Duffy, Clinical Social Work/Therapist, MA, LMSW
T.R.U.E. Self Counseling - Chris Duffy
Clinical Social Work/Therapist, MA, LMSW
Check fees and, if listed, ask to verify your insurance coverage. or (860) 891-2329
Photo of Chris Duffy - T.R.U.E. Self Counseling - Chris Duffy, Clinical Social Work/Therapist, MA, LMSW
T.R.U.E. Self Counseling - Chris Duffy
Clinical Social Work/Therapist, MA, LMSW
Check fees and, if listed, ask to verify your insurance coverage. or (860) 891-2329

Qualifications

    Clinical Social Work/Therapist: Christopher Duffy
  • Verified by Psychology Today Licensed by State of Connecticut / 11605 Christopher Duffy

    • Education and Years In Practice

  • In Practice for 2 years
  • Attended Tulane University, Master of Social Work, Graduated 2025

    • Additional Credentials

  • Degree/Diploma from Columbia University M.A. in Organizational Psychology / 2016
"
I use my 20 years of experience in the corporate, nonprofit, and public sectors to support clients in any situation. I am a licensed therapist in Connecticut and hold two master's degrees.
Photo of Chris Duffy - T.R.U.E. Self Counseling - Chris Duffy, Clinical Social Work/Therapist, MA, LMSW
T.R.U.E. Self Counseling - Chris Duffy
Clinical Social Work/Therapist, MA, LMSW
Call or for a free 15 minute consultation now - (860) 891-2329
"
I use my 20 years of experience in the corporate, nonprofit, and public sectors to support clients in any situation. I am a licensed therapist in Connecticut and hold two master's degrees.
Photo of Chris Duffy - T.R.U.E. Self Counseling - Chris Duffy, Clinical Social Work/Therapist, MA, LMSW
T.R.U.E. Self Counseling - Chris Duffy
Clinical Social Work/Therapist, MA, LMSW
Call or for a free 15 minute consultation now - (860) 891-2329

Specialties and Expertise

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Career Counseling
  • Coping Skills
  • Depression
  • Drug Abuse
  • Dual Diagnosis
  • First Responders
  • Grief
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Trauma and PTSD
"
Therapy with me is collaborative and supportive. In our first session, we'll explore what's weighing on you, start uncovering your strengths, and create a plan to move forward. Many clients notice relief and increased confidence within a few weeks.
Photo of Chris Duffy - T.R.U.E. Self Counseling - Chris Duffy, Clinical Social Work/Therapist, MA, LMSW
T.R.U.E. Self Counseling - Chris Duffy
Clinical Social Work/Therapist, MA, LMSW
Call or for a free 15 minute consultation now - (860) 891-2329
"
Therapy with me is collaborative and supportive. In our first session, we'll explore what's weighing on you, start uncovering your strengths, and create a plan to move forward. Many clients notice relief and increased confidence within a few weeks.
Photo of Chris Duffy - T.R.U.E. Self Counseling - Chris Duffy, Clinical Social Work/Therapist, MA, LMSW
T.R.U.E. Self Counseling - Chris Duffy
Clinical Social Work/Therapist, MA, LMSW
Call or for a free 15 minute consultation now - (860) 891-2329

Client Focus

Age

Adults

Participants

Individuals , 
Couples , 
Family

Age

Adults

Participants

Individuals , 
Couples , 
Family

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I use a blend of CBT, DBT, SFBT, and MI with my clients, prioritizing their preferences and what is most beneficial.
Photo of Chris Duffy - T.R.U.E. Self Counseling - Chris Duffy, Clinical Social Work/Therapist, MA, LMSW
T.R.U.E. Self Counseling - Chris Duffy
Clinical Social Work/Therapist, MA, LMSW
Call or for a free 15 minute consultation now - (860) 891-2329
"
I use a blend of CBT, DBT, SFBT, and MI with my clients, prioritizing their preferences and what is most beneficial.
Photo of Chris Duffy - T.R.U.E. Self Counseling - Chris Duffy, Clinical Social Work/Therapist, MA, LMSW
T.R.U.E. Self Counseling - Chris Duffy
Clinical Social Work/Therapist, MA, LMSW
Call or for a free 15 minute consultation now - (860) 891-2329

Location

Primary Location

Manchester, CT 06042

(860) 891-2329

Email Us

Website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer therapy sessions in-person in our beautiful Manchester office or online via video. I'm available weekday evenings.
Photo of Chris Duffy - T.R.U.E. Self Counseling - Chris Duffy, Clinical Social Work/Therapist, MA, LMSW
T.R.U.E. Self Counseling - Chris Duffy
Clinical Social Work/Therapist, MA, LMSW
Call for a free consultation now - (860) 891-2329
"
I offer therapy sessions in-person in our beautiful Manchester office or online via video. I'm available weekday evenings.
Photo of Chris Duffy - T.R.U.E. Self Counseling - Chris Duffy, Clinical Social Work/Therapist, MA, LMSW
T.R.U.E. Self Counseling - Chris Duffy
Clinical Social Work/Therapist, MA, LMSW
Call for a free consultation now - (860) 891-2329