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Photo of T Joshua Tan, LCSW, Clinical Social Work/Therapist
T Joshua Tan
Clinical Social Work/Therapist, LCSW

T Joshua Tan

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
411 30th Street, Oakland, CA 94609
Managed by Jeong Therapy. Your call or email may go to a representative.
Let's Connect (510) 256-7573
Photo of T Joshua Tan, LCSW, Clinical Social Work/Therapist
Managed by Jeong Therapy. Your call or email may go to a representative.
Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.
I am here to assist you. By utilizing CBT, Mindfulness, and Narrative therapy, We will explore healthy ways to process your trauma, regulate the extreme emotions, restore broken relationships, and discover your other potentials. I will walk with you and help you soar again.
I also provide therapy in Mandarin and Cantonese. I understand that sometimes it is difficult to express yourself fully from one cultural perspective. As a multilingual therapist who experienced and lived in various parts of the world, I have the expertise in navigating multicultural issues. Please book your free 20-minute consultation with me.
Call or T Joshua Tan now for a free 15 minute consultation - (510) 256-7573

My Practice at a Glance

Available both in-person and online

411 30th Street

Oakland, CA 94609

(510) 256-7573

1201 Alhambra Boulevard

Sacramento, CA 95816

Telehealth Sessions Are Available. Schedule Your Free 20 Minute Consultation
I specialize in Trauma and PTSD, Anxiety and Depression 
$130 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (510) 256-7573
Photo of T Joshua Tan, LCSW, Clinical Social Work/Therapist
Managed by Jeong Therapy. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

411 30th Street

Oakland, CA 94609

(510) 256-7573

1201 Alhambra Boulevard

Sacramento, CA 95816

Telehealth Sessions Are Available. Schedule Your Free 20 Minute Consultation
I specialize in Trauma and PTSD, Anxiety and Depression 
$130 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $130
  • Couple Sessions $150

Insurance

  • Cigna and Evernorth
  • Optum
  • Oscar Health
  • Oxford
  • Sutter
  • UMR
  • UnitedHealthcare UHC | UBH
"
Telehealth Sessions Are Available. Schedule Your Free 20 Minute Consultation
Call or for a free 15 minute consultation now - (510) 256-7573
Photo of T Joshua Tan, LCSW, Clinical Social Work/Therapist
T Joshua Tan
Clinical Social Work/Therapist, LCSW
"
Telehealth Sessions Are Available. Schedule Your Free 20 Minute Consultation
Call or for a free 15 minute consultation now - (510) 256-7573
Photo of T Joshua Tan, LCSW, Clinical Social Work/Therapist
T Joshua Tan
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of California / LCSW88693 T Joshua Tan
  • In Practice for 14 Years
  • Attended Baylor University, Master of Social Work, Graduated 2012
"
Telehealth Sessions Are Available. Schedule Your Free 20 Minute Consultation
Call or for a free 15 minute consultation now - (510) 256-7573
Photo of T Joshua Tan, LCSW, Clinical Social Work/Therapist
T Joshua Tan
Clinical Social Work/Therapist, LCSW
"
Telehealth Sessions Are Available. Schedule Your Free 20 Minute Consultation
Call or for a free 15 minute consultation now - (510) 256-7573
Photo of T Joshua Tan, LCSW, Clinical Social Work/Therapist
T Joshua Tan
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Depression

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Career Counseling
  • Chronic Impulsivity
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Dissociative Disorders (DID)
  • Drug Abuse
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Geriatric and Seniors
  • Impulse Control Disorders
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Personality Disorders
  • Psychosis
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Sexual Abuse
  • Sexual Addiction
  • Spirituality
  • Stress
  • Substance Use
  • Thinking Disorders
  • Women's Issues
"
Telehealth Sessions Are Available. Schedule Your Free 20 Minute Consultation
Call or for a free 15 minute consultation now - (510) 256-7573
Photo of T Joshua Tan, LCSW, Clinical Social Work/Therapist
T Joshua Tan
Clinical Social Work/Therapist, LCSW
"
Telehealth Sessions Are Available. Schedule Your Free 20 Minute Consultation
Call or for a free 15 minute consultation now - (510) 256-7573
Photo of T Joshua Tan, LCSW, Clinical Social Work/Therapist
T Joshua Tan
Clinical Social Work/Therapist, LCSW

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Racial Justice Allied

Ethnicity

Asian

I also speak

Cantonese
Mandarin

Religion

Christian

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Racial Justice Allied

Ethnicity

Asian

I also speak

Cantonese
Mandarin

Religion

Christian

Treatment Approach

Types of Therapy

  • Attachment-based
  • Christian Counseling
  • Coaching
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Family / Marital
  • Family Systems
  • Humanistic
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
Telehealth Sessions Are Available. Schedule Your Free 20 Minute Consultation
Call or for a free 15 minute consultation now - (510) 256-7573
Photo of T Joshua Tan, LCSW, Clinical Social Work/Therapist
T Joshua Tan
Clinical Social Work/Therapist, LCSW
"
Telehealth Sessions Are Available. Schedule Your Free 20 Minute Consultation
Call or for a free 15 minute consultation now - (510) 256-7573
Photo of T Joshua Tan, LCSW, Clinical Social Work/Therapist
T Joshua Tan
Clinical Social Work/Therapist, LCSW

Location

Primary Location

411 30th Street

Oakland, CA 94609

(510) 256-7573

Additional Location

1201 Alhambra Boulevard

Sacramento, CA 95816

(510) 256-7573
"
Telehealth Sessions Are Available. Schedule Your Free 20 Minute Consultation
Call for a free consultation now - (510) 256-7573
Photo of T Joshua Tan, LCSW, Clinical Social Work/Therapist
T Joshua Tan
Clinical Social Work/Therapist, LCSW
"
Telehealth Sessions Are Available. Schedule Your Free 20 Minute Consultation
Call for a free consultation now - (510) 256-7573
Photo of T Joshua Tan, LCSW, Clinical Social Work/Therapist
T Joshua Tan
Clinical Social Work/Therapist, LCSW