Photo of Heather McPaul - Symmetry of Self Counseling Center, LLC, Licensed Professional Counselor
Symmetry of Self Counseling Center, LLC
Licensed Professional Counselor

Symmetry of Self Counseling Center, LLC

Licensed Professional Counselor

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
1007 Mantua Pike, Suite 105, Woodbury, NJ 08096
Let's Connect (856) 292-5700
Photo of Heather McPaul - Symmetry of Self Counseling Center, LLC, Licensed Professional Counselor
If you’re a veteran or first responder, finding counseling where you’re fully understood can feel near-impossible—but it isn’t. Symmetry of Self offers a squad of military veterans turned therapists who truly get it. We know service life because we’ve lived it. You won’t need to explain military or first responder culture; we’re already there.
At Symmetry of Self, we focus on more than just symptom management. Using methods that help you achieve deep, lasting transformation. Our team doesn’t stop at offering tools and techniques—we work with you to uncover the root causes of your challenges and create meaningful change.
We combine the latest approaches informed by scientific discoveries and diverse lived experiences with a genuine commitment to seeing the whole person—not just a diagnosis. Healing isn’t one-size-fits-all, and at Symmetry of Self, we tailor our support to your specific needs. Let’s take the first step together—reach out today to schedule an appointment.
Take the first step to help. Call Symmetry of Self Counseling Center, LLC now - (856) 292-5700

Practice at a Glance

Available both in-person and online

1007 Mantua Pike

Suite 105

Woodbury, NJ 08096 map

(856) 292-5700
Website
We offer individual and couples therapy sessions Monday - Sunday and have daytime and evening availability.
I specialize in First Responders, Veterans and Trauma and PTSD 
$110 Per Session, I accept insurance 
I see individuals, couples and groups  
Let's Connect (856) 292-5700
Photo of Heather McPaul - Symmetry of Self Counseling Center, LLC, Licensed Professional Counselor

Practice at a Glance

Available both in-person and online

1007 Mantua Pike

Suite 105

Woodbury, NJ 08096 map

(856) 292-5700
Website
We offer individual and couples therapy sessions Monday - Sunday and have daytime and evening availability.
I specialize in First Responders, Veterans and Trauma and PTSD 
$110 Per Session, I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $110
  • Couple Sessions $110

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Allied Trade Assistance
  • Cigna and Evernorth
  • Meritain Health
  • MHC Mental Health Consultants
  • Military OneSource
  • Optum
  • Oscar Health
  • Oxford
  • TRICARE
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • VA Community Care Network
  • Out of Network
"
Our out-of-pocket fees range from $110-$150 depending on the clinician. Superbills are provided for out-of-network client reimbursement (we do not bill for out-of-network claims). No Medicare/Medicaid plans.
Photo of Heather McPaul - Symmetry of Self Counseling Center, LLC, Licensed Professional Counselor
Symmetry of Self Counseling Center, LLC
Licensed Professional Counselor
Take the first step to help. Call now - (856) 292-5700
"
Our out-of-pocket fees range from $110-$150 depending on the clinician. Superbills are provided for out-of-network client reimbursement (we do not bill for out-of-network claims). No Medicare/Medicaid plans.
Photo of Heather McPaul - Symmetry of Self Counseling Center, LLC, Licensed Professional Counselor
Symmetry of Self Counseling Center, LLC
Licensed Professional Counselor
Take the first step to help. Call now - (856) 292-5700

Qualifications

    Licensed Professional Counselor: Heather McPaul

  • Verified by Psychology Today Licensed by State of New Jersey / 37PC00661600 Heather McPaul
  • Education and Years In Practice

  • In Practice for 10 years
  • Attended Walden University, MS Clinical Mental Health Counseling, Graduated 2015
  • Additional Credentials

  • License: State of Pennsylvania PC012833
  • Certificate from The American Academy of Grief Counseling 2019
"
Our therapists are licensed in New Jersey and Pennsylvania
Photo of Heather McPaul - Symmetry of Self Counseling Center, LLC, Licensed Professional Counselor
Symmetry of Self Counseling Center, LLC
Licensed Professional Counselor
Take the first step to help. Call now - (856) 292-5700
"
Our therapists are licensed in New Jersey and Pennsylvania
Photo of Heather McPaul - Symmetry of Self Counseling Center, LLC, Licensed Professional Counselor
Symmetry of Self Counseling Center, LLC
Licensed Professional Counselor
Take the first step to help. Call now - (856) 292-5700

Specialties and Expertise

Top Specialties

  • First Responders
  • Veterans
  • Trauma and PTSD

Expertise

  • Addiction
  • Anxiety
  • Chronic Illness
  • Chronic Pain
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Racial Identity
  • Relationship Issues
  • Stress
  • Survivors of Sexual Assault
  • Veterans & First Responders
"
We offer high-quality mental health support for veterans and first responders. Our focus is on restoring the camaraderie that helps those who have served navigate difficult times. We utilize advanced techniques to assist individuals in healing from PTSD, trauma, addiction, relationship issues, and grief.
Photo of Heather McPaul - Symmetry of Self Counseling Center, LLC, Licensed Professional Counselor
Symmetry of Self Counseling Center, LLC
Licensed Professional Counselor
Take the first step to help. Call now - (856) 292-5700
"
We offer high-quality mental health support for veterans and first responders. Our focus is on restoring the camaraderie that helps those who have served navigate difficult times. We utilize advanced techniques to assist individuals in healing from PTSD, trauma, addiction, relationship issues, and grief.
Photo of Heather McPaul - Symmetry of Self Counseling Center, LLC, Licensed Professional Counselor
Symmetry of Self Counseling Center, LLC
Licensed Professional Counselor
Take the first step to help. Call now - (856) 292-5700

5 Endorsements

Cristina Elizabeth Mazzeo
Cristina Elizabeth Mazzeo
Licensed Professional CounselorMSLPCNCC
Heather is a passionate mental health professional who strives to empower and challenge her clients within a safe and authentic counseling atmosphere.
Kimberly Crawley
Kimberly Crawley
Clinical Social Work/TherapistLSW
I trust Heather completely. Her expertise, empathy, and nonjudgmental approach create a safe growth space. She provides practical tools and deep insights. Heather is truly dedicated to her craft, and her work has made a lasting difference.
Rebecca Zuspan
Rebecca Zuspan
Clinical Social Work/TherapistLCSW
I've known Heather McPaul as a colleague and friend for several years. I am always confident in referring clients to her. She is a dedicated clinician who is professional, skilled, kind, and caring. Her commitment to serving veterans is inspiring.
Got Your Six Counseling Services, PLLC
Got Your Six Counseling Services, PLLC
Licensed Professional CounselorLPCCCTPCSACMACCSOTP
Heather is an extrodinary therapist and coach. She is one of the most knowledgeable clinicians I have worked with in my career. As a Veteran, she understands the Veteran community, and is passionate about supporting it's members. Her work as a coach was...
Anthony R Federici
Anthony R Federici
Licensed Professional CounselorMALPCNCC
Navy Veteran who is passionate about providing high quality Mental Health care to our nations Veterans and First Responders

Client Focus

Age

Adults

Participants

Individuals
Couples
Group

Age

Adults

Participants

Individuals
Couples
Group

Treatment Approach

Types of Therapy

  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • EMDR
  • Expressive Arts
  • Gottman Method
  • Integrative
  • Internal Family Systems (IFS)
  • Person-Centered
  • Polyvagal Approach
  • Somatic
  • Trauma Focused
  • Walk & Talk/Run Therapy
"
Our therapeutic approach encompasses a deep focus on the intricate relationship between the mind and body. We prioritize understanding and nurturing our clients' learned behaviors, natural impulses, and survival responses. This approach empowers individuals to rediscover internal harmony and rebuild confidence, allowing them to explore and process their life experiences.
Photo of Heather McPaul - Symmetry of Self Counseling Center, LLC, Licensed Professional Counselor
Symmetry of Self Counseling Center, LLC
Licensed Professional Counselor
Take the first step to help. Call now - (856) 292-5700
"
Our therapeutic approach encompasses a deep focus on the intricate relationship between the mind and body. We prioritize understanding and nurturing our clients' learned behaviors, natural impulses, and survival responses. This approach empowers individuals to rediscover internal harmony and rebuild confidence, allowing them to explore and process their life experiences.
Photo of Heather McPaul - Symmetry of Self Counseling Center, LLC, Licensed Professional Counselor
Symmetry of Self Counseling Center, LLC
Licensed Professional Counselor
Take the first step to help. Call now - (856) 292-5700

Location

Primary Location

1007 Mantua Pike

Suite 105

Woodbury, NJ 08096

(856) 292-5700
"
We offer individual and couples therapy sessions Monday - Sunday and have daytime and evening availability.
Photo of Heather McPaul - Symmetry of Self Counseling Center, LLC, Licensed Professional Counselor
Symmetry of Self Counseling Center, LLC
Licensed Professional Counselor
Take the first step to help. Call now - (856) 292-5700
"
We offer individual and couples therapy sessions Monday - Sunday and have daytime and evening availability.
Photo of Heather McPaul - Symmetry of Self Counseling Center, LLC, Licensed Professional Counselor
Symmetry of Self Counseling Center, LLC
Licensed Professional Counselor
Take the first step to help. Call now - (856) 292-5700