Sylvia Mejia
Marriage & Family Therapist, MA, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 West California Boulevard, Suite 221, Pasadena, CA 91105
Let's Connect (626) 240-1194
Many of us are shaped by our experiences and aren't fully aware of the effects these experiences have in our everyday lives and relationships. We question our feelings, our thoughts and our reactions. But, they all tell a story. Our approach to treatment is attachment-based and client-centered. The emphasis is placed on exploring your values, experiences and what is important to you. Sometimes speaking to family and friends just isn't enough. We can help guide you through the process of knowing yourself and being able to understand, accept and express your emotions.
We are trauma informed and work from a relational focus. We can work together to gain insight and explore your past so that you can develop a better understanding of your experiences and how they have impacted you. Our therapists have been trained in several modalities including Emotionally Focused Therapy, CBT, ACT and more trauma based approaches.
Looking forward to hearing from you and joining you on your journey!
Call or Email Sylvia Mejia now for a free 15 minute consultation - (626) 240-1194
Let's Connect (626) 240-1194
Finances
Fees
- Individual Sessions $150
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Discover, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Optum
- Oscar Health
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (626) 240-1194
Sylvia Mejia
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 111909 Sylvia Mejia
- In Practice for 9 Years
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
Expertise
- Codependency
- Coping Skills
- Divorce
- Grief
- Marital and Premarital
- Mood Disorders
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Brainspotting
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Gottman Method
- Humanistic
- Internal Family Systems (IFS)
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
Honest Insight Counseling
1 West California Boulevard
Suite 221
Pasadena, CA 91105
(626) 240-1194Email me
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (626) 240-1194
Sylvia Mejia
Marriage & Family Therapist, MA, LMFT