Dr. Sylvanna Vargas
Psychologist, PhD, MPH (she, her)
Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
Insurance
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of California / PSY 34352
- Attended University of Southern California, PhD, Graduated 2021
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Trauma and PTSD
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Behavioral Issues
- Bisexual
- Drug Abuse
- Dual Diagnosis
- Impulse Control Disorders
- Infidelity
- Lesbian
- LGBTQ+
- Men's Issues
- Mood Disorders
- Peer Relationships
- Personality Disorders
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Teen Violence
- Women's Issues
Endorsement
Client Focus
Age
Communities
Ethnicity
I also speak
Age
Communities
Ethnicity
I also speak
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Family Systems
- Integrative
- Intervention
- Motivational Interviewing
- Multicultural
- Prolonged Exposure Therapy
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Groups
DBT Skills
Our practice offers a weekly DBT Skills group focused on helping individuals better manage their mood, change their behavior, and have healthier relationships. Across the 16 weeks, individuals will learn 16 different skills in four areas: Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance. The group meets virtually and is available to individuals across California. For more information, please contact us via www.copepsychology.com
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Relapse Prevention CBT Skills Group
Our practice offers a weekly Relapse Prevention CBT-based Skills group focused on helping individuals better manage their triggers, cravings, and behaviors leading to relapse. Across each week, individuals will learn ways of better identifying their internal and external triggers, managing their urges, and changing their behavior. The group meets virtually and is available to individuals across California. For more information, please contact us via www.copepsychology.com
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Trauma Resiliency
Our practice offers a weekly Trauma Resiliency group based on Cognitive Processing Therapy and CBT-based skills to help individuals heal from past traumas, learn new ways of scripting their experiences, and live more fulfilling lives. Each week, individuals will learn ways of better identifying and managing their trauma triggers using evidence-based skills. The group meets virtually and is available to individuals across California. For more information, please contact us via www.copepsychology.com
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Nearby Areas
Counties