Sylo Cermak
Counselor, LMHC, NCC (they, them)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
1211 4th Avenue East, Olympia, WA 98506
Not accepting new clients
Let's Connect (360) 301-7335
Most of us carry around stories about who we are and who we should be without really knowing how we got them or if we want to keep them. Therapy is a place to gently explore and unpack these narratives. My clients want to like and understand themselves more, have better relationships, and feel more hope and possibility in their lives. They are determined and brave, but often have been trying things that aren't working or leave them more stuck. I believe every person has an innate capacity to heal, but sometimes trauma and life experiences can block those pathways and make life feel narrow and small.
I bring warmth, gentle curiosity, honesty, creativity, and collaboration to our work. I utilize relational and feminist approaches, am EMDR trained, and use attachment theory, IFS, DBT skills, and MBCT. While I treat a variety of issues, I specialize in working with shame and anxiety, low self-worth, C-PTSD, gender exploration, trauma, and mood disorders.
I currently offer individual therapy with adults and teenagers, both in-person and telehealth. If you would like to learn more, please reach out and schedule a free 20-minute consult, or visit my website. I would be delighted to hear from you.
Call or Email Sylo Cermak now for a free 15 minute consultation - (360) 301-7335
Let's Connect (360) 301-7335
Finances
Fees
- Individual Sessions $150
- Couple Sessions $170
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Check, Discover, Mastercard, VisaInsurance
- Out of Network
Sylo Cermak
Counselor, LMHC, NCC
Call or Email me for a free 15 minute consultation now - (360) 301-7335
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH61420480 Sylo Cermak
Sylo Cermak
Counselor, LMHC, NCC
Feel free to ask about qualifications and training experience. Email or (360) 301-7335
Specialties and Expertise
Top Specialties
- LGBTQ+
- Trauma and PTSD
- Life Transitions
Expertise
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Codependency
- Depression
- Divorce
- Dual Diagnosis
- Family Conflict
- Grief
- Infidelity
- Mood Disorders
- Open Relationships Non-Monogamy
- Parenting
- Racial Identity
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Transgender
- Women's Issues
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Gay Allied ,
HIV / AIDS Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Gay Allied ,
HIV / AIDS Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Existential
- Family Systems
- Feminist
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Relational
- Trauma Focused
Sylo Cermak
Counselor, LMHC, NCC
Ask about what different forms of therapy will be like. Email or (360) 301-7335