Sydney
Pre-Licensed Professional, MHC-I (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (332) 232-2146

Seeking therapy takes courage, and you're already taking the first step! I work with athletes navigating injury recovery, performance pressure, transitions out of sport, and more. As a former college athlete, I have an understanding of these challenges and strive to create an empathetic space to support you through them. I also work with young adults, adults, and couples navigating life transitions, anxiety, depression, trauma, and relationship challenges. Whether you want to make a change in your life, are struggling to navigate day-to-day life, or want to work on changing negative thought patterns, I am here to support you.
My approach is rooted in the belief that one size does not fit all. I work collaboratively with clients to find personalized care that best fits their needs, incorporating Psychodynamic, Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and mindfulness-based techniques to support meaningful change.
If you are interested in scheduling a free 15-minute consultation, feel free to email me. I look forward to collaborating with you!
Call or Email Sydney Villani now for a free 15 minute consultation - (332) 232-2146
Let's Connect (332) 232-2146

Finances
Fees
- Individual Sessions $100
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- First Health
- MagnaCare
- Out of Network
Sydney Villani
Pre-Licensed Professional, MHC-I
Check fees and, if listed, ask to verify your insurance coverage. Email or (332) 232-2146
Qualifications
- Verified by Psychology Today Supervised by Vilija Paulius (New York / 016038) Sydney Villani
Sydney Villani
Pre-Licensed Professional, MHC-I
Feel free to ask about qualifications and training experience. Email or (332) 232-2146
Specialties and Expertise
Expertise
- Anxiety
- Coping Skills
- Depression
- Eating Disorders
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sports Performance
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Sydney Villani
Pre-Licensed Professional, MHC-I
Do these issues align with your needs? Email or (332) 232-2146
Endorsement
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Sydney Villani
Pre-Licensed Professional, MHC-I
Ask about what different forms of therapy will be like. Email or (332) 232-2146