Sydney Schulz
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
San Diego, CA 92104
Let's Connect (858) 943-0839
Do you want to increase your self-awareness, improve how you manage your emotions, learn to be kinder to yourself, set boundaries with people in your life, understand your needs and practice better self-care? I am here to help you with that and more. I work with young and middle aged adults to who are functioning in their day to day life but perhaps feel anxious, lost, or unhappy, are dissatisfied with their relationships, or feel weighed down by their past. I want to help you move through barriers that keep you from living a more authentic and meaningful life.
My approach is based on your specific issues and needs. In general, I tend to help people understand how their past influences their present, process through past and current stressors, and develop healthier thinking patterns and self-compassion. I am also trained in EMDR, a structured therapy for reprocessing distressing life events and negative beliefs.
Starting therapy for the first time or with a new therapist can be a daunting and vulnerable experience. I know because I've been there. I hope to ease that process for you with warmth and my down to earth nature. Send me a message/email or give me a call to connect and see if we might be a good fit. I look forward to hearing from you.
Call or Email Sydney Schulz now for a free 15 minute consultation - (858) 943-0839
Let's Connect (858) 943-0839
Finances
Fees
- Individual Sessions $175
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Cigna and Evernorth
- Government Employees Health Association (GEHA)
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Sydney Schulz
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (858) 943-0839
Qualifications
- Verified by Psychology Today Licensed by State of California / 119022 Sydney Schulz
- In Practice for 11 years
- Attended Boston College, Masters in Mental Health Counseling, Graduated 2014
- Licensed by State of California / 119022
Education and Years In Practice
Additional Credentials
Sydney Schulz
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. Email or (858) 943-0839
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Self Esteem
Expertise
- Body Positivity
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Grief
- Life Transitions
- Open Relationships Non-Monogamy
- Peer Relationships
- Stress
- Trauma and PTSD
- Women's Issues
Sydney Schulz
Marriage & Family Therapist, LMFT
Do these issues align with your needs? Email or (858) 943-0839
Client Focus
Age
Adults
Participants
Individuals
Communities
Immuno-disorders ,
Queer Allied ,
Racial Justice Allied
Age
Adults
Participants
Individuals
Communities
Immuno-disorders ,
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Feminist
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Sydney Schulz
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. Email or (858) 943-0839