Sydney
Licensed Professional Counselor, MA
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (763) 343-5508

If you’re dealing depression, anxiety, relationship stress, trauma, or just the general chaos of being a human in 2026, you are not alone and you don’t have to sort it out by yourself. I help adults and teens in Chanhassen and the surrounding areas (Chaska, Minnetonka, Minneapolis, Carver County and Hennepin County) find steadier footing, healthier patterns, and a life that actually feels like their own again.
My style is warm, practical, and collaborative. I bring evidence-based tools like CBT, mindfulness-based strategies, and trauma-informed approaches. Together we figure out what's getting in the way and how to move forward.
Many of the people I work with describe feeling anxious or “on edge,” worn down by stress, confused by big life transitions, or tired of repeating the same patterns in relationships. Whatever brings you in, therapy can help you feel more grounded, more confident, and more in charge of your own story.
I believe in meeting clients where they’re at and building a supportive, nonjudgmental space where you can be honest and real. There’s no pressure to have everything figured out, that’s what we’re here for. If you’re looking for a therapist in Chanhassen who offers compassionate, practical support for anxiety, depression, & trauma, I'd be honored to connect.
Call or Email Sydney Schmidt now for a free 15 minute consultation - (763) 343-5508
Let's Connect (763) 343-5508

Finances
Fees
- Individual Sessions $118
Insurance
- Aetna
- Americas PPO / Mayo
- BlueCross and BlueShield
- CHAMPVA
- Cigna and Evernorth
- First Health
- Gravie
- HealthPartners of MN and WI
- Hennepin Health
- Medica
- Medicaid
- Medical Assistance
- Optum
- UCare
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Sydney Schmidt
Licensed Professional Counselor, MA
Call or Email me for a free 15 minute consultation now - (763) 343-5508
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 3319 Sydney Schmidt
- Attended Saint Mary's University of Minnesota, MA, Graduated 2023
Education and Years In Practice
Sydney Schmidt
Licensed Professional Counselor, MA
Call or Email me for a free 15 minute consultation now - (763) 343-5508
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Autism
- Grief
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Sydney Schmidt
Licensed Professional Counselor, MA
Do these issues align with your needs? Email or (763) 343-5508
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Eclectic
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Prolonged Exposure Therapy
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Sydney Schmidt
Licensed Professional Counselor, MA
Call or Email me for a free 15 minute consultation now - (763) 343-5508
Location
Nearby Areas
Sydney Schmidt
Licensed Professional Counselor, MA
Call for a free consultation now - (763) 343-5508