
Sydney Menigoz Rudy
Licensed Professional Counselor, MS, LPC, NCC
Verified by Psychology Today
1 Endorsed
1011 Pemberton Hill Rd, #202, Apex, NC 27502
Waitlist for new clients
Let's Connect (919) 804-1182

Waitlist for new clients
I work to provide a holistic, personal form of care that provides each client with the tools they need to overcome life's challenging moments. I take an integrative approach to helping others better understand how their patterns are impacting their lives and what options they have to do things differently. I utilize a creative, expressive approach to combine art and music into my practice to simulate new pathways in the brain and reprocess trauma. Implementing creativity is a critical component in the healing process and has particular power when working with children and adolescents.
My experience and specialization include the assessment and treatment of children and families experiencing: the mental health effects of trauma, abuse, grief, depression, anxiety, relationship attachment disruption, mood disorders, and self-harm. I take an imaginative and individualistic approach to helping my clients establish adaptive coping skills.
Specific techniques that I utilize in my practice include: specialized training in Play Therapy, Sandtray Therapy, and EMDR Therapy. I enjoy working with all ages and have specific experience working with children. I work with clients to help promote and maintain balance in life when it may be particularly overwhelming.
Call or Email
Sydney Menigoz Rudy
now for a free 15 minute consultation - (919) 804-1182
Let's Connect (919) 804-1182

Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- BlueCross and BlueShield
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.

Sydney Menigoz Rudy
Licensed Professional Counselor,
MS,
LPC,
NCC
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 15674
- License: WVBEC LPC 2501 / 2020
- Certificate from NBCC 998954 / 2018
Specialties and Expertise
Top Specialties
- Child
- Anxiety
- Trauma and PTSD
Expertise
- Addiction
- Anger Management
- Autism
- Behavioral Issues
- Bisexual
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
Endorsement
Client Focus
Age
Children (6 to 10)
,
Preteen
,
Teen
,
Adults
Participants
Individuals
,
Family
,
Group
Age
Children (6 to 10)
,
Preteen
,
Teen
,
Adults
Participants
Individuals
,
Family
,
Group
Treatment Approach
Types of Therapy
- Art Therapy
- Cognitive Behavioral (CBT)
- EMDR
- Expressive Arts
- Family Systems
- Person-Centered
- Play Therapy
- Sandplay
- Strength-Based
- Trauma Focused
Location
Call for a free consultation now - (919) 804-1182

Sydney Menigoz Rudy
Licensed Professional Counselor,
MS,
LPC,
NCC
Last Modified: 13 Sep 2023