Sydney Hudson
Counselor, MA, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
223 N Yakima Ave, Tacoma, WA 98403
Not accepting new clients
Let's Connect (253) 303-5817
Please note, I am NOT currently accepting new clients for individual psychotherapy. First, I would like to acknowledge what it has taken for you to come this far. Searching for a therapist can be challenging, and it often brings up feelings of uncertainty, fear, vulnerability, or anxiety. I hope that you will soon be able to experience some relief and comfort in finding a therapist that meets your needs. If you are feeling motivated to make a change in your life, I would love to help you on that journey.
I am a Licensed Mental Health Counselor in Washington State. In 2014 I began working in community mental health, and in 2020 I moved to private practice. Today I work primarily with adults around issues including depression, anxiety, neurodivergence, ADHD, life transitions, trauma, and existential issues.
Therapy is a collaborative process. I work alongside my clients to help them identify and challenge unhelpful thought patterns, process emotions, practice mindfulness and relaxation techniques, heal from and reprocess past traumas to find meaning and happiness. I respect that each person will need to work at a different pace, and in their own way.
Take the first step to help. Call or Email Sydney Hudson now - (253) 303-5817
Let's Connect (253) 303-5817
Finances
Fees
- Individual Sessions $150
- Pay by ACH Bank transfer, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- First Choice Health | FCH
- Kaiser (Out-of-Network)
- Premera Blue Cross
- Regence
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (253) 303-5817
Sydney Hudson
Counselor, MA, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH60972130 Sydney Hudson
- In Practice for 10 Years
- Attended City University of Seattle, Master of Arts in Counseling Psychology, Graduated 2015
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Women's Issues
Expertise
- ADHD
- Autism
- Bisexual
- Body Positivity
- Depression
- Lesbian
- LGBTQ+
- Life Transitions
- Open Relationships Non-Monogamy
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Veterans
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Existential
- Mindfulness-Based (MBCT)
- Person-Centered
- Relational
- Schema Therapy
- Strength-Based
- Trauma Focused
Groups
Roll For Initiative: D&D Social Skills Group
Dungeons and Dragons is a fantasy tabletop role-playing game. Studies have shown that tabletop roleplaying games can have positive impacts on mental health. Players work together to explore a limitless world full of quests, storytelling, puzzles, and adventure. Each game is completely unique and full of endless possibilities! We will also focus on building social / communication skills, and learning about mental health and wellness. **Starting 8/6/24 and running every other Tuesday 5:30-6pm (in person). This is a drop-in group, but registration is required prior to attending.**
Expertise
Anxiety
Autism
Age
Adults
Session Cost
$50
Group Meets
Every other Tue 5 P.M. - 6:30 P.M.
Location
The Healing House
223 North Yakima Avenue
Tacoma, WA 98403
Email Sydney Hudson about this group or call - (253) 303-5817
Location
Primary Location
A Mindful Moment Therapy, PLLC
223 N Yakima Ave
Tacoma, WA 98403
(253) 303-5817Email me
Nearby Areas
Take the first step to help. Call now - (253) 303-5817
Sydney Hudson
Counselor, MA, LMHC