Photo of Sydney Hollowell, Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, LCASA
Sydney Hollowell
Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, LCASA
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Photo of Sydney Hollowell, Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, LCASA

Sydney Hollowell

Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, LCASA

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (984) 309-4608
Photo of Sydney Hollowell, Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, LCASA
Available both in-person and online
Clayton, NC 27520
Hi there! I am glad you are here. Reaching out for help can feel overwhelming, and starting therapy is a big step. No matter your story, know that you deserve support, healing, and a space where you can be fully seen and heard. Life can be incredibly challenging, especially when you're carrying the weight of trauma, anxiety, depression, or navigating complex diagnoses like PTSD, bipolar disorder, or co-occurring mental health issues. You don’t have to figure it all out on your own. Maybe you're hoping to feel more like yourself again, to reconnect with others, or to simply feel more at peace in your day-to-day life!
I offer a compassionate, trauma-informed space where clients can begin to heal and reconnect with themselves. I specialize in working with individuals experiencing trauma, depression, PTSD, and co-occurring disorders. My goal is to meet each person where they are and walk alongside them in a way that feels safe, empowering, and personal to your journey.
I know that reaching out for help isn’t always easy. It can even feel scary. Being here is already a courageous first step. I'm here to help you create meaningful, lasting change so you can begin to heal, grow, and become your most authentic self. You don’t have to do it alone. I’d be honored to walk this journey with you. Schedule a free consultation today.
Call or Sydney Hollowell now for a free 15 minute consultation - (984) 309-4608

My Practice at a Glance

Available both in-person and online

Better Days Therapeutic Solutions PLLC

Clayton, NC 27520

(984) 309-4608
My website
I currently offer therapy sessions both in person at our office and via telehealth, with evening appointments available.
I specialize in Life Transitions, Trauma and PTSD and Depression 
$150 Per Session  
I see individuals, couples and families  
Let's Connect (984) 309-4608
Photo of Sydney Hollowell, Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, LCASA

My Practice at a Glance

Available both in-person and online

Better Days Therapeutic Solutions PLLC

Clayton, NC 27520

(984) 309-4608
My website
I currently offer therapy sessions both in person at our office and via telehealth, with evening appointments available.
I specialize in Life Transitions, Trauma and PTSD and Depression 
$150 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $180

Payment Methods

American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
At the end of each month, I will provide a Statement of Insurance Reimbursement (superbill) for you to submit to your insurance carrier for any applicable out-of-network benefits.
Photo of Sydney Hollowell, Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, LCASA
Sydney Hollowell
Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, LCASA
Call or for a free 15 minute consultation now - (984) 309-4608
"
At the end of each month, I will provide a Statement of Insurance Reimbursement (superbill) for you to submit to your insurance carrier for any applicable out-of-network benefits.
Photo of Sydney Hollowell, Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, LCASA
Sydney Hollowell
Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, LCASA
Call or for a free 15 minute consultation now - (984) 309-4608

Qualifications

  • Verified by Psychology Today Prelicense by State of North Carolina / A21639 Sydney Hollowell
  • Education and Years In Practice

  • Attended East Carolina University , Master of Science in Clinical Mental Health and Substance Use Counseling, Graduated 2025
  • Additional Credentials

  • License: North Carolina Addictions Specialist Professional Practice Board LCAS-30758 / 2025
  • Membership with EMDR International Association 2024
"
I am a Licensed Clinical Mental Health Counselor Associate (LCMHCA) and Licensed Clinical Addiction Specialist Associate (LCASA) in North Carolina. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy and am pleased to offer EMDR Intensives as part of my practice.
Photo of Sydney Hollowell, Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, LCASA
Sydney Hollowell
Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, LCASA
Call or for a free 15 minute consultation now - (984) 309-4608
"
I am a Licensed Clinical Mental Health Counselor Associate (LCMHCA) and Licensed Clinical Addiction Specialist Associate (LCASA) in North Carolina. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy and am pleased to offer EMDR Intensives as part of my practice.
Photo of Sydney Hollowell, Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, LCASA
Sydney Hollowell
Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, LCASA
Call or for a free 15 minute consultation now - (984) 309-4608

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Trauma and PTSD
  • Depression

Expertise

  • Addiction
  • ADHD
  • Anxiety
  • Bipolar Disorder
  • Codependency
  • Coping Skills
  • Dual Diagnosis
  • Emotional Regulation
  • Family Conflict
  • Grief
  • LGBTQ+
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • Stress
  • Substance Use
  • Thinking Disorders
"
I work with clients navigating PTSD, bipolar disorder, depression, anxiety, and co-occurring mental health and substance use disorders. Everyone's journey looks different, and I work closely with each client to develop a treatment plan that is tailored to their individual needs and goals. My goal is to offer a space where you feel safe, understood, and supported as we walk together on this path.
Photo of Sydney Hollowell, Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, LCASA
Sydney Hollowell
Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, LCASA
Call or for a free 15 minute consultation now - (984) 309-4608
"
I work with clients navigating PTSD, bipolar disorder, depression, anxiety, and co-occurring mental health and substance use disorders. Everyone's journey looks different, and I work closely with each client to develop a treatment plan that is tailored to their individual needs and goals. My goal is to offer a space where you feel safe, understood, and supported as we walk together on this path.
Photo of Sydney Hollowell, Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, LCASA
Sydney Hollowell
Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, LCASA
Call or for a free 15 minute consultation now - (984) 309-4608

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Gay Allied
Queer Allied

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Gay Allied
Queer Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • EMDR Intensives
  • Family / Marital
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Person-Centered
  • Psychoanalytic
  • Relational
  • Trauma Focused
"
My approach to therapy is integrative and holistic, which means I pull from different styles based on what fits you best. These may include EMDR, CBT, DBT, person-centered therapy, or ACT. If you're new to therapy, do not worry, we will go at your pace. I'll guide you through the process step by step, and we'll work together to create a space where you feel safe, supported, and truly heard.
Photo of Sydney Hollowell, Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, LCASA
Sydney Hollowell
Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, LCASA
Call or for a free 15 minute consultation now - (984) 309-4608
"
My approach to therapy is integrative and holistic, which means I pull from different styles based on what fits you best. These may include EMDR, CBT, DBT, person-centered therapy, or ACT. If you're new to therapy, do not worry, we will go at your pace. I'll guide you through the process step by step, and we'll work together to create a space where you feel safe, supported, and truly heard.
Photo of Sydney Hollowell, Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, LCASA
Sydney Hollowell
Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, LCASA
Call or for a free 15 minute consultation now - (984) 309-4608

Location

Primary Location

Better Days Therapeutic Solutions PLLC

Clayton, NC 27520

(984) 309-4608
"
I currently offer therapy sessions both in person at our office and via telehealth, with evening appointments available.
Photo of Sydney Hollowell, Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, LCASA
Sydney Hollowell
Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, LCASA
Call for a free consultation now - (984) 309-4608
"
I currently offer therapy sessions both in person at our office and via telehealth, with evening appointments available.
Photo of Sydney Hollowell, Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, LCASA
Sydney Hollowell
Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, LCASA
Call for a free consultation now - (984) 309-4608