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Photo of Sydney Gorena, MHC-LP
Sydney Gorena
MHC-LP
Photo of Sydney Gorena, MHC-LP

Sydney Gorena

MHC-LP (she, her)

Verified by Psychology Today Verified by Psychology Today
8 Endorsed
New York, NY 10016
(914) 809-8783
Let's Connect (914) 809-8783
Photo of Sydney Gorena, MHC-LP
Specializing in anxiety and depression, with expertise in the treatment of OCD and perfectionism, I understand the frustration that comes when distressing thoughts try to take the driver's seat. Living with persistent doubt, constant anxiety that pulls you away from the present moment, or an overwhelming need for certainty can make daily life feel impossible to navigate. Together, we can work to loosen the grip these thoughts have on your life, helping you rediscover what you value most and the freedom to choose your own path forward. We are not defined by thoughts out of our control, but by the choices we make in spite of them.
I am currently taking Adult (18+) clients. I offer a warm, collaborative space where you are the expert of your experience, and I remain an active partner in your journey, offering guidance, reflection, and practical skills. My integrative approach combines evidence-based methods including CBT, ERP, ACT, and psychodynamic techniques.
As a first-generation Hispanic therapist, I provide a culturally responsive, welcoming space where diverse identities, family structures, and personal challenges are honored. I specialize in various anxiety and OCD themes while supporting individuals through life's many transitions. Give me a call to schedule a free 15-minute consultation!
Call or Sydney Gorena now for a free 15 minute consultation - (914) 809-8783

My Practice at a Glance

Available online only

New York, NY 10016

(914) 809-8783

Brooklyn, NY 11211

I am available for therapy from the comfort of your own home via online telehealth. Feel free to contact me to discuss your therapy goals!
I specialize in Obsessive-Compulsive (OCD), Anxiety and Depression 
I accept insurance 
Individual one-on-one therapy 
Email me to schedule a free 15-minute consultation to discuss your goals and how I may assist you in achieving them!
Sydney Gorena
Let's Connect (914) 809-8783
Photo of Sydney Gorena, MHC-LP

My Practice at a Glance

Available online only

New York, NY 10016

(914) 809-8783

Brooklyn, NY 11211

I am available for therapy from the comfort of your own home via online telehealth. Feel free to contact me to discuss your therapy goals!
I specialize in Obsessive-Compulsive (OCD), Anxiety and Depression 
I accept insurance 
Individual one-on-one therapy 
Email me to schedule a free 15-minute consultation to discuss your goals and how I may assist you in achieving them!
Sydney Gorena

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Mastercard, Visa

Insurance

  • 1199SEIU
  • Aetna
  • Cigna and Evernorth
  • HealthFirst
  • MagnaCare
  • Meritain Health
  • Optum
  • Wellfleet
  • Out of Network
"
If I am not in-network with your insurance, I am happy to work with you to set up an affordable out-of-network payment plan and will provide you with superbills so you can be reimbursed by your insurance company!
Call or for a free 15 minute consultation now - (914) 809-8783
Photo of Sydney Gorena, MHC-LP
Sydney Gorena
MHC-LP
"
If I am not in-network with your insurance, I am happy to work with you to set up an affordable out-of-network payment plan and will provide you with superbills so you can be reimbursed by your insurance company!
Call or for a free 15 minute consultation now - (914) 809-8783
Photo of Sydney Gorena, MHC-LP
Sydney Gorena
MHC-LP

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 18-P133571-01 Sydney V Gorena
"
Trained under renowned psychologists specializing in anxiety and OCD treatment, I bring expert techniques to help clients find relief within the first few sessions. My clinical excellence ensures you receive personalized care grounded in evidence-based approaches.
Call or for a free 15 minute consultation now - (914) 809-8783
Photo of Sydney Gorena, MHC-LP
Sydney Gorena
MHC-LP
"
Trained under renowned psychologists specializing in anxiety and OCD treatment, I bring expert techniques to help clients find relief within the first few sessions. My clinical excellence ensures you receive personalized care grounded in evidence-based approaches.
Call or for a free 15 minute consultation now - (914) 809-8783
Photo of Sydney Gorena, MHC-LP
Sydney Gorena
MHC-LP

Specialties and Expertise

Top Specialties

  • Obsessive-Compulsive (OCD)
  • Anxiety
  • Depression

Expertise

  • Behavioral Issues
  • Body Positivity
  • Career Counseling
  • Caregivers
  • Codependency
  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Narcissistic Personality (NPD)
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
"
I primarily specialize in the treatment of OCD, including themes such as relationships, pedophilia, responsibility, harm, religion, postpartum, contamination, and so forth. Our work together begins by addressing your most pressing concerns and developing tools to manage immediate challenges. We'll explore your core values and what you want for your future, while dismantling barriers in the way.
Call or for a free 15 minute consultation now - (914) 809-8783
Photo of Sydney Gorena, MHC-LP
Sydney Gorena
MHC-LP
"
I primarily specialize in the treatment of OCD, including themes such as relationships, pedophilia, responsibility, harm, religion, postpartum, contamination, and so forth. Our work together begins by addressing your most pressing concerns and developing tools to manage immediate challenges. We'll explore your core values and what you want for your future, while dismantling barriers in the way.
Call or for a free 15 minute consultation now - (914) 809-8783
Photo of Sydney Gorena, MHC-LP
Sydney Gorena
MHC-LP

8 Endorsements

Samantha Paige Madalon
Samantha Paige Madalon
MHC-LP, CASAC-T, EMDR
Sydney creates a space for individuals that is filled with empathy, compassion, insight, and knowledge. She is the kind of therapist that individuals hope for. Working with Sydney is a collaborative experience that will leave you feeling safe & understood.
Eleanor Wynn
Eleanor Wynn
Pre-Licensed Professional
Sydney is an extremely talented and dedicated clinician. She not only has expertise in a broad variety of modalities, but she also has a warm, nurturing personality and a keen sense of humor that exponentially enhance her work with her clients.
Ronald Nicholson
Ronald Nicholson
Pre-Licensed Professional, PsyD
As a colleague Sydney has quickly and consistently impressed me with her abilities as an integrative therapist. She easily adapts her therapeutic approach to her patient's needs. All while maintaining a supportive connection that fosters growth.
Candice Aloisi
Candice Aloisi
Pre-Licensed Professional, JD, MS, MHC-LP, LAC
Having been lucky enough to work with Sydney and to facilitate an OCD support group together, I can say with confidence that she will be a supportive, knowledgeable, warm, and compassionate partner in improving your mental health, resilience, and peace.
Seren McCarry
Seren McCarry
MHC-LP
Sydney's clinical expertise in the treatment of OCD is unmatched. Her warm & inviting presence combined with her exceptional mastery of CBT & ERP have helped countless clients regain control over their lives. I can't recommend her highly enough!
Arianna Polanco
Arianna Polanco
Pre-Licensed Professional, MHC-LP
Sydney is a compassionate therapist specializing in OCD, anxiety, and perfectionism. Using CBT, ERP, ACT, and psychodynamic techniques, she helps clients break free from intrusive thoughts and rigid patterns to regain control and live authentically.
Jailene Medina
Jailene Medina
MHC-LP
Sydney is a wonderful, experienced clinician who provides her clients with a safe and nurturing space. Her warm and collaborative approach helps to plant the seed of growth and healing, allowing clients to blossom in beautiful ways over time.
Dr. Christine Romano
Dr. Christine Romano
Counselor, PhD, LMHC-D, EMDR, CST, CSTS
Sydney is a compassionate therapist specializing in OCD, anxiety, & perfectionism. Using CBT, ERP, & ACT, she helps clients break free from intrusive thoughts & unhelpful patterns. With a warm, collaborative approach, she empowers clients to regain control

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Sex Worker Allied , 
Transgender Allied

Ethnicity

Hispanic and Latino

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Sex Worker Allied , 
Transgender Allied

Ethnicity

Hispanic and Latino

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Exposure Response Prevention (ERP)
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
"
I integrate Cognitive Behavioral Therapy (CBT) to explore thought patterns and behaviors, Exposure Response Prevention (ERP) to break free from anxiety cycles, and Acceptance and Commitment Therapy (ACT) to build psychological flexibility. Combined with psychodynamic techniques, this approach helps you understand past influences while developing practical tools for lasting change.
Call or for a free 15 minute consultation now - (914) 809-8783
Photo of Sydney Gorena, MHC-LP
Sydney Gorena
MHC-LP
"
I integrate Cognitive Behavioral Therapy (CBT) to explore thought patterns and behaviors, Exposure Response Prevention (ERP) to break free from anxiety cycles, and Acceptance and Commitment Therapy (ACT) to build psychological flexibility. Combined with psychodynamic techniques, this approach helps you understand past influences while developing practical tools for lasting change.
Call or for a free 15 minute consultation now - (914) 809-8783
Photo of Sydney Gorena, MHC-LP
Sydney Gorena
MHC-LP

Location

Primary Location

New York, NY 10016

(914) 809-8783

Email me

My website

Additional Location

Brooklyn, NY 11211

(914) 809-8783

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I am available for therapy from the comfort of your own home via online telehealth. Feel free to contact me to discuss your therapy goals!
Call for a free consultation now - (914) 809-8783
Photo of Sydney Gorena, MHC-LP
Sydney Gorena
MHC-LP
"
I am available for therapy from the comfort of your own home via online telehealth. Feel free to contact me to discuss your therapy goals!
Call for a free consultation now - (914) 809-8783
Photo of Sydney Gorena, MHC-LP
Sydney Gorena
MHC-LP