Photo of Sydney Burford, Counselor, LCMHC-A, LCAS-A, CRC
Sydney Burford
Counselor, LCMHC-A, LCAS-A, CRC
Email Me
Email Me
Photo of Sydney Burford, Counselor, LCMHC-A, LCAS-A, CRC

Sydney Burford

Counselor, LCMHC-A, LCAS-A, CRC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Chapel Hill, NC 27516
Available online only
Chapel Hill, NC 27516
Connect with Sydney Burford
Photo of Sydney Burford, Counselor, LCMHC-A, LCAS-A, CRC
Life can feel overwhelming at times, especially when you’re trying your best and still feel stuck. You might be dealing with anxiety that won’t quiet down, persistent low mood, relationship stress, or a major life transition that’s left you feeling uncertain about what comes next. Even with support from friends or family, it’s common to feel alone in these struggles. Therapy can offer a space to slow down, make sense of what you’re experiencing, and begin moving forward with clarity and support.
I am a trauma-informed, person-centered therapist who works with late-adolescent and adult clients from diverse backgrounds. My goal is to create a safe, non-judgmental space where you can be yourself while building practical skills. I draw from CBT, DBT, and ACT, tailoring our work to your goals and needs because one-size does not fit all in therapy.
Starting therapy can feel intimidating. Even reading this profile is a meaningful first step, and you deserve credit for that. Therapy isn’t always easy, but it can be a supportive space for growth, clarity, and real change. If you think we might be a good fit, I invite you to reach out to schedule a consultation call.
Sydney Burford now for a free 15 minute consultation

My Practice at a Glance

Available online only

Telehealth

Chapel Hill, NC 27516

My website
I currently see clients virtually (comfy clothes welcome and encouraged). I have availability most weekdays from morning through afternoon.
I specialize in Anxiety, Addiction and Relationship Issues 
$100 Per Session, I accept insurance 
I see individuals, couples and groups  
Connect with Sydney Burford
Photo of Sydney Burford, Counselor, LCMHC-A, LCAS-A, CRC

My Practice at a Glance

Available online only

Telehealth

Chapel Hill, NC 27516

My website
I currently see clients virtually (comfy clothes welcome and encouraged). I have availability most weekdays from morning through afternoon.
I specialize in Anxiety, Addiction and Relationship Issues 
$100 Per Session, I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $100
  • Couple Sessions $120
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Alliance
  • BlueCross and BlueShield
  • Carolina Complete
  • Healthy Blue
  • Medicaid
  • Out of Network
"
Fees are listed for your reference, and questions are always welcome. If you plan to use insurance, we're happy to help you verify coverage and options.
Photo of Sydney Burford, Counselor, LCMHC-A, LCAS-A, CRC
Sydney Burford
Counselor, LCMHC-A, LCAS-A, CRC
for a free 15 minute consultation now.
"
Fees are listed for your reference, and questions are always welcome. If you plan to use insurance, we're happy to help you verify coverage and options.
Photo of Sydney Burford, Counselor, LCMHC-A, LCAS-A, CRC
Sydney Burford
Counselor, LCMHC-A, LCAS-A, CRC
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / A20039 Sydney Burford
  • Education and Years In Practice

  • Attended University of North Carolina at Chapel Hill , M.S. in Clinical Rehabilitation and Mental Health Counseling, Graduated 2024
  • Additional Credentials

  • License: North Carolina Addictions Specialist Professional Practice Board LCAS-29933 / 2025
  • Certificate from Commission on Rehabilitation Counselor Certification 697922 / 2024
"
I have experience conducting individual and group therapy across a variety of ages and backgrounds in both inpatient and outpatient settings.
Photo of Sydney Burford, Counselor, LCMHC-A, LCAS-A, CRC
Sydney Burford
Counselor, LCMHC-A, LCAS-A, CRC
for a free 15 minute consultation now.
"
I have experience conducting individual and group therapy across a variety of ages and backgrounds in both inpatient and outpatient settings.
Photo of Sydney Burford, Counselor, LCMHC-A, LCAS-A, CRC
Sydney Burford
Counselor, LCMHC-A, LCAS-A, CRC
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Anxiety
  • Addiction
  • Relationship Issues

Expertise

  • ADHD
  • Behavioral Issues
  • Bipolar Disorder
  • Body Image
  • Career Counseling
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • Emotional Disturbance
  • Grief
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Polyamory & ENM
  • Sex-Positive & Kink Friendly
  • Stress
  • Substance Use
  • Trauma and PTSD
"
I help clients navigating anxiety, depression, life transitions, and relationship or interpersonal challenges. Our work together is collaborative and supportive, focused on building insight, practical skills, and meaningful goals. You can expect a validating space where your voice matters and your treatment is shaped around what works best for you.
Photo of Sydney Burford, Counselor, LCMHC-A, LCAS-A, CRC
Sydney Burford
Counselor, LCMHC-A, LCAS-A, CRC
for a free 15 minute consultation now.
"
I help clients navigating anxiety, depression, life transitions, and relationship or interpersonal challenges. Our work together is collaborative and supportive, focused on building insight, practical skills, and meaningful goals. You can expect a validating space where your voice matters and your treatment is shaped around what works best for you.
Photo of Sydney Burford, Counselor, LCMHC-A, LCAS-A, CRC
Sydney Burford
Counselor, LCMHC-A, LCAS-A, CRC
for a free 15 minute consultation now.


Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Blind Allied
Deaf Allied
Gay Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Blind Allied
Deaf Allied
Gay Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Existential
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Strength-Based
  • Trauma Focused
"
I use an integrative, evidence-based approach drawing from CBT, DBT, and ACT. Sessions are collaborative and tailored to your needs, balancing insight, reflection, and practical skill-building. We'll check in regularly to make sure our work feels supportive, effective, and aligned with your goals.
Photo of Sydney Burford, Counselor, LCMHC-A, LCAS-A, CRC
Sydney Burford
Counselor, LCMHC-A, LCAS-A, CRC
for a free 15 minute consultation now.
"
I use an integrative, evidence-based approach drawing from CBT, DBT, and ACT. Sessions are collaborative and tailored to your needs, balancing insight, reflection, and practical skill-building. We'll check in regularly to make sure our work feels supportive, effective, and aligned with your goals.
Photo of Sydney Burford, Counselor, LCMHC-A, LCAS-A, CRC
Sydney Burford
Counselor, LCMHC-A, LCAS-A, CRC
for a free 15 minute consultation now.

Location

Primary Location

Telehealth

Chapel Hill, NC 27516

"
I currently see clients virtually (comfy clothes welcome and encouraged). I have availability most weekdays from morning through afternoon.
Photo of Sydney Burford, Counselor, LCMHC-A, LCAS-A, CRC
Sydney Burford
Counselor, LCMHC-A, LCAS-A, CRC
"
I currently see clients virtually (comfy clothes welcome and encouraged). I have availability most weekdays from morning through afternoon.
Photo of Sydney Burford, Counselor, LCMHC-A, LCAS-A, CRC
Sydney Burford
Counselor, LCMHC-A, LCAS-A, CRC