Photo of Sydnee Williams, Pre-Licensed Professional
Sydnee Williams
Pre-Licensed Professional

Sydnee Williams

Pre-Licensed Professional (she, her)

Verified by Psychology Today Verified by Psychology Today
12093-95 Gayton Road, Henrico, VA 23238
Managed by Thriveworks. Your call or email may go to a representative.
Let's Connect (339) 244-7023
Photo of Sydnee Williams, Pre-Licensed Professional
Managed by Thriveworks. Your call or email may go to a representative.
I am a Resident in Counseling with over 14 years of experience helping individuals and families navigate life’s challenges. I’ve supported clients in foster care, crisis stabilization, and substance abuse treatment, and work with people of all ages facing anxiety, depression, trauma, or major life transitions. My passion lies in helping others improve self-esteem, manage stress, strengthen relationships, and find healing from past experiences.
I earned my master’s in clinical mental health counseling from Norfolk State University. My approach is collaborative and supportive, using cognitive behavioral therapy to help you recognize and change unhelpful thought patterns. I focus on building resilience, self-awareness, and the practical tools needed to create lasting, meaningful growth.
Reaching out for support takes courage, and I want you to know you don’t have to do it alone. Healing and growth are possible, and I’m here to walk beside you as you take the next step toward a more balanced, fulfilling life. I invite you to begin your journey toward greater peace, strength, and self-discovery today.
Take the first step to help. Call or Sydnee Williams now - (339) 244-7023

My Practice at a Glance

Available both in-person and online

Thriveworks Counseling

12093-95 Gayton Road

Henrico, VA 23238 map

(339) 244-7023
Book your appointment through a Thriveworks representative by phone, email, or online. Most clients use insurance & are seen within a week.
I specialize in Grief, Trauma and PTSD and Depression 
I accept insurance 
I see individuals, couples and families  
Let's Connect (339) 244-7023
Photo of Sydnee Williams, Pre-Licensed Professional
Managed by Thriveworks. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

Thriveworks Counseling

12093-95 Gayton Road

Henrico, VA 23238 map

(339) 244-7023
Book your appointment through a Thriveworks representative by phone, email, or online. Most clients use insurance & are seen within a week.
I specialize in Grief, Trauma and PTSD and Depression 
I accept insurance 
I see individuals, couples and families  

Finances

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Optum
  • Sentara Health Plans
  • UnitedHealthcare UHC | UBH
"
Thriveworks accepts most major insurances, with many clients paying $0 - $50 co-pays. Self-pay is also available, with rates varying by service type, initial visits, and follow-up sessions. If your insurance isn't listed, call or email us. We don't accept Medicaid in this state.
Photo of Sydnee Williams, Pre-Licensed Professional
Sydnee Williams
Pre-Licensed Professional
or call with questions - (339) 244-7023
"
Thriveworks accepts most major insurances, with many clients paying $0 - $50 co-pays. Self-pay is also available, with rates varying by service type, initial visits, and follow-up sessions. If your insurance isn't listed, call or email us. We don't accept Medicaid in this state.
Photo of Sydnee Williams, Pre-Licensed Professional
Sydnee Williams
Pre-Licensed Professional
or call with questions - (339) 244-7023

Qualifications

  • Verified by Psychology Today Supervised by Wendy Couch (Virginia / 0701006657) Sydnee Williams
  • Education and Years In Practice

  • In Practice for 15 years
  • Attended Norfolk State University, Master of Arts (MA), Graduated 2019
"
With over 14 years of experience supporting individuals, couples, and families, I'm dedicated to helping you lead a happier, more fulfilling life. If you're ready to take the next step, simply call or email Thriveworks, and they'll assist you in scheduling your first appointment with me.
Photo of Sydnee Williams, Pre-Licensed Professional
Sydnee Williams
Pre-Licensed Professional
or call with questions - (339) 244-7023
"
With over 14 years of experience supporting individuals, couples, and families, I'm dedicated to helping you lead a happier, more fulfilling life. If you're ready to take the next step, simply call or email Thriveworks, and they'll assist you in scheduling your first appointment with me.
Photo of Sydnee Williams, Pre-Licensed Professional
Sydnee Williams
Pre-Licensed Professional
or call with questions - (339) 244-7023

Specialties and Expertise

Top Specialties

  • Grief
  • Trauma and PTSD
  • Depression

Expertise

  • Alcohol Use
  • Anxiety
  • Borderline Personality (BPD)
  • Coping Skills
  • Dissociative Disorders (DID)
  • Divorce
  • Family Conflict
  • Life Transitions
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Psychosis
  • Racial Identity
  • Relationship Issues
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Veterans
"
At Thriveworks, we specialize in helping with issues like anxiety, depression, grief/loss, stress, life transitions, and more. Together, we'll create a schedule that works for you, whether it's weekly or bi-weekly, in person or online. I'll regularly check in to ensure you're satisfied with your progress, and I'm always open to feedback to adjust your treatment as needed.
Photo of Sydnee Williams, Pre-Licensed Professional
Sydnee Williams
Pre-Licensed Professional
or call with questions - (339) 244-7023
"
At Thriveworks, we specialize in helping with issues like anxiety, depression, grief/loss, stress, life transitions, and more. Together, we'll create a schedule that works for you, whether it's weekly or bi-weekly, in person or online. I'll regularly check in to ensure you're satisfied with your progress, and I'm always open to feedback to adjust your treatment as needed.
Photo of Sydnee Williams, Pre-Licensed Professional
Sydnee Williams
Pre-Licensed Professional
or call with questions - (339) 244-7023

Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
"
Here are the therapy modalities I offer, and you can check my Thriveworks profile for a full list. My goal is to provide the right support for any challenge you're facing. We'll set treatment goals, review your history, and plan future sessions. If you're interested in a modality not listed, feel free to call or email Thriveworks to explore other options.
Photo of Sydnee Williams, Pre-Licensed Professional
Sydnee Williams
Pre-Licensed Professional
or call with questions - (339) 244-7023
"
Here are the therapy modalities I offer, and you can check my Thriveworks profile for a full list. My goal is to provide the right support for any challenge you're facing. We'll set treatment goals, review your history, and plan future sessions. If you're interested in a modality not listed, feel free to call or email Thriveworks to explore other options.
Photo of Sydnee Williams, Pre-Licensed Professional
Sydnee Williams
Pre-Licensed Professional
or call with questions - (339) 244-7023

Location

Primary Location

Thriveworks Counseling

12093-95 Gayton Road

Henrico, VA 23238

(339) 244-7023

Nearby Areas

"
Book your appointment through a Thriveworks representative by phone, email, or online. Most clients use insurance & are seen within a week.
Photo of Sydnee Williams, Pre-Licensed Professional
Sydnee Williams
Pre-Licensed Professional
Take the first step to help. Call now - (339) 244-7023
"
Book your appointment through a Thriveworks representative by phone, email, or online. Most clients use insurance & are seen within a week.
Photo of Sydnee Williams, Pre-Licensed Professional
Sydnee Williams
Pre-Licensed Professional
Take the first step to help. Call now - (339) 244-7023