Princeton
Photo of Sydne Puk-Silverstein, Clinical Social Work/Therapist, LCSW
Sydne Puk-Silverstein
Clinical Social Work/Therapist, LCSW
Email Me
(347) 289-7348 Call Me
(347) 289-7348 Call Me
or
Email Me
Photo of Sydne Puk-Silverstein, Clinical Social Work/Therapist, LCSW

Sydne Puk-Silverstein

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Call Me
Let's Connect (347) 289-7348
Photo of Sydne Puk-Silverstein, Clinical Social Work/Therapist, LCSW
Available online only
Princeton, NJ 08540
My website
Are you ready to live more authentically and fully embrace the experience of being human? Welcome — I’m Sydne, a therapist supporting individuals in NY, NJ, & PA who are motivated and curious about looking inward. We'd be a great fit if: You are wanting to explore who you are on a deeper level or wanting to grow/evolve/adapt in healthy ways, you are eager to heal from past traumas/experiences and better understand the dynamics/roles you find yourself in today, or you think it would be helpful to have a dedicated safe space to process the high level of baseline stress from being a human in 2026
You can expect the following from me in sessions: support, holding space, humor, gentle confrontations, empathy, patience, connections, mindfulness, observations, encouragement, tools, and realness. I honor your lived experience, your story, and the unique ways your mind and body have adapted to survive and make meaning.
I believe therapy is a space to learn how to move through life with greater awareness, compassion, & curiosity. Together, we can slow things down, get curious, & create room for healing that feels real and sustainable - not rushed or prescriptive. Whatever it is that brings you to therapy is valid and I am looking forward to sitting with you.
Call or Sydne Puk-Silverstein now for a free 15 minute consultation - (347) 289-7348

My Practice at a Glance

Available online only

Fully Human Psychotherapy LLC

Princeton, NJ 08540

(347) 289-7348
My website
Schedule a free 15 minute consultation directly through my website above to see if we'd be a good fit!
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Schedule a free 15 minute consultation to see if we'd be a good fit!
Sydne Puk-Silverstein
Let's Connect (347) 289-7348
Photo of Sydne Puk-Silverstein, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available online only

Fully Human Psychotherapy LLC

Princeton, NJ 08540

(347) 289-7348
My website
Schedule a free 15 minute consultation directly through my website above to see if we'd be a good fit!
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Schedule a free 15 minute consultation to see if we'd be a good fit!
Sydne Puk-Silverstein

Finances

Fees

  • Individual Sessions $175

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Empire Blue Cross Blue Shield
  • Horizon Blue Cross and Blue Shield
  • Optum
  • Oscar Health
  • Oxford
  • Out of Network
"
Please visit my Headway page to see if I'm in-network with your insurance plan. I can also provide monthly superbills with all the necessary information to be submitted to your insurance company so that you can receive reimbursement using your out-of-network benefits.
Photo of Sydne Puk-Silverstein, Clinical Social Work/Therapist, LCSW
Sydne Puk-Silverstein
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (347) 289-7348
"
Please visit my Headway page to see if I'm in-network with your insurance plan. I can also provide monthly superbills with all the necessary information to be submitted to your insurance company so that you can receive reimbursement using your out-of-network benefits.
Photo of Sydne Puk-Silverstein, Clinical Social Work/Therapist, LCSW
Sydne Puk-Silverstein
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (347) 289-7348

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 098984 Sydne Puk-Silverstein
    License state differs from primary location state.

    • Education and Years In Practice

  • Attended NYU Silver School of Social Work, Masters, Graduated 2020

    • Additional Credentials

  • Degree/Diploma from University of Delaware BS (cognitive science)
  • Degree/Diploma from University of Delaware BA (psychology)
"
I have training in evidence based modalities including EMDR, CBT, DBT, CPT, crises interventions, and trauma informed care. I have also completed a 200 hour yoga teacher training.
Photo of Sydne Puk-Silverstein, Clinical Social Work/Therapist, LCSW
Sydne Puk-Silverstein
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (347) 289-7348
"
I have training in evidence based modalities including EMDR, CBT, DBT, CPT, crises interventions, and trauma informed care. I have also completed a 200 hour yoga teacher training.
Photo of Sydne Puk-Silverstein, Clinical Social Work/Therapist, LCSW
Sydne Puk-Silverstein
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (347) 289-7348

Specialties and Expertise

Expertise

  • Anxiety
  • Chronic Illness
  • Coping Skills
  • Dementia
  • Depression
  • Geriatric and Seniors
  • Grief
  • Life Transitions
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
"
I specialize in working with adults and older adults with difficulties managing stress, trauma, anxiety, depression, spirituality, existentialism, life transitions, grief, and aging.
Photo of Sydne Puk-Silverstein, Clinical Social Work/Therapist, LCSW
Sydne Puk-Silverstein
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (347) 289-7348
"
I specialize in working with adults and older adults with difficulties managing stress, trauma, anxiety, depression, spirituality, existentialism, life transitions, grief, and aging.
Photo of Sydne Puk-Silverstein, Clinical Social Work/Therapist, LCSW
Sydne Puk-Silverstein
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (347) 289-7348

4 Endorsements

Jamie Pavlou
Jamie Pavlou
Clinical Social Work/Therapist, LCSW
Sydne is gentle, patient, and truly honors the wholeness of each person. She creates a safe, compassionate space where healing happens naturally. Her approach is affirming and empowering, helping clients embrace their authentic selves with confidence.
Nancy Pace
Nancy Pace
Clinical Social Work/Therapist, LICSW
Sydne is a talented therapist who meets her clients with warmth, acceptance and curiosity. She has a wide breadth of experience and knowledge and I would recommend her to anyone looking for a fresh perspective and an ally in their challenges.
Robin Gattegno
Robin Gattegno
Clinical Social Work/Therapist, LCSW
Sydne is a compassionate clinician who brings insight and a collaborative spirit to her work. She creates an environment where clients feel understood, and empowered to grow. I recommend her to anyone who wants to works with a skilled, dedicated therapist
Charlotte McCafferty
Charlotte McCafferty
Clinical Social Work/Therapist, LCSW
Sydne is a thoughtful and empathic therapist who brings genuine warmth and presence to her work. Sydne creates a safe, nonjudgmental space where clients feel deeply supported and understood, and her clinical insight helps clients make meaningful change.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Age

Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Existential
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Person-Centered
  • Relational
  • Strength-Based
  • Trauma Focused
"
Humans are complex and unique - my process as a clinician mirrors that. We can incorporate things that feel right and helpful to you as well as work dynamically to push through discomfort and try new things.
Photo of Sydne Puk-Silverstein, Clinical Social Work/Therapist, LCSW
Sydne Puk-Silverstein
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (347) 289-7348
"
Humans are complex and unique - my process as a clinician mirrors that. We can incorporate things that feel right and helpful to you as well as work dynamically to push through discomfort and try new things.
Photo of Sydne Puk-Silverstein, Clinical Social Work/Therapist, LCSW
Sydne Puk-Silverstein
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (347) 289-7348

Location

Primary Location

Fully Human Psychotherapy LLC

Princeton, NJ 08540

(347) 289-7348

Email Me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Schedule a free 15 minute consultation directly through my website above to see if we'd be a good fit!
Photo of Sydne Puk-Silverstein, Clinical Social Work/Therapist, LCSW
Sydne Puk-Silverstein
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (347) 289-7348
"
Schedule a free 15 minute consultation directly through my website above to see if we'd be a good fit!
Photo of Sydne Puk-Silverstein, Clinical Social Work/Therapist, LCSW
Sydne Puk-Silverstein
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (347) 289-7348