Swetha Vajapey
Psychologist, PsyD (she, her)
Verified by Psychology Today Verified by Psychology Today
Roseville, CA 95678
Managed by Octave. Your call or email may go to a representative.
Let's Connect (415) 480-5438
Managed by Octave. Your call or email may go to a representative.
I believe that people are innate problem-solvers. However, in order to solve problems successfully, we need three key ingredients: information, capacity, and skills. People often tell me they have a sense of what to do but struggle to implement those solutions for reasons they don’t fully understand. Ideally, therapy isn’t about solving the problem for you; it’s about exploring the problem with you. Most importantly, therapy is about honing your ability to develop your methods to get skills.
I like to describe my therapeutic stance as being an editor of the story you’re writing — they’re your words and it’s your story, but one can get lost in how to be an effective storyteller. A good editor serves as a guide to help you, the author, produce your best work.
I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.
Take the first step to help. Call or Email Swetha Vajapey now - (415) 480-5438
Let's Connect (415) 480-5438
Managed by Octave. Your call or email may go to a representative.
Finances
Fees
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem Blue Cross Blue Shield
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Elevance
- Health Net
- Managed Health Network (MHN)
- MHNet Behavioral Health
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (415) 480-5438
Swetha Vajapey
Psychologist, PsyD
Qualifications
- Verified by Psychology Today Licensed by State of California / 28472 Swetha Vajapey
- Attended The George Washington University
Feel free to ask about qualifications and training experience. Email or (415) 480-5438
Swetha Vajapey
Psychologist, PsyD
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Communication Issues
Expertise
- Bipolar Disorder
- Cultural Issues / Racial Trauma
- Family Conflict
- Grief
- Life Transitions
- Stress
- Women's Issues
Do these issues align with your needs? Email or (415) 480-5438
Swetha Vajapey
Psychologist, PsyD
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Psychodynamic
Ask about what different forms of therapy will be like. Email or (415) 480-5438
Swetha Vajapey
Psychologist, PsyD
Location
Nearby Areas
Take the first step to help. Call now - (415) 480-5438
Swetha Vajapey
Psychologist, PsyD