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Photo of Chericka L Ashmann - Swell Sessions w/ Chericka Ashmann, LICSW, MHP, CMHS, Clinical Social Work/Therapist
Swell Sessions w/ Chericka Ashmann
Clinical Social Work/Therapist, LICSW, MHP, CMHS
Photo of Chericka L Ashmann - Swell Sessions w/ Chericka Ashmann, LICSW, MHP, CMHS, Clinical Social Work/Therapist

Swell Sessions w/ Chericka Ashmann

Clinical Social Work/Therapist, LICSW, MHP, CMHS

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Puyallup, WA 98371
Let's Connect (360) 215-2551
Photo of Chericka L Ashmann - Swell Sessions w/ Chericka Ashmann, LICSW, MHP, CMHS, Clinical Social Work/Therapist
As a multi-racial, formally diagnosed autistic individual with lived experiences of systemic violence, I bring a unique and deeply empathetic perspective to therapy. These experiences have shaped my understanding of how trauma impacts vulnerable populations differently and often more severely. My commitment to civil rights advocacy is driven by a passion for addressing systemic violence against marginalized communities, including people of color, LGBTQIA+ individuals, those living in poverty, and people with disabilities.
I have found EMDR (Eye Movement Desensitization and Reprocessing) to be exceptionally effective in treating trauma. It provides rapid, non-invasive results, making it an ideal method for addressing the spectrum of trauma, from minor to major events. Trauma is highly subjective—what affects one person deeply might not impact another in the same way.
My diverse experience includes working in homes, community mental health agencies, inpatient treatment, group settings, online, and private practice. I have two other providers available for booking and encourage you to view the Swell Sessions website. We look forward to connecting with you.
Call or Swell Sessions w/ Chericka Ashmann now for a free 15 minute consultation - (360) 215-2551

Practice at a Glance

Available both in-person and online

Swell Sessions w/ Chericka Ashmann

Puyallup, WA 98371

(360) 215-2551

Swell Sessions

Seattle, WA 98117

I have immediate openings for tele-therapy (video or phone sessions) and would be honored to support you during this time of uncertainty.
I specialize in Trauma and PTSD, Anxiety and Substance Use 
$160 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (360) 215-2551
Photo of Chericka L Ashmann - Swell Sessions w/ Chericka Ashmann, LICSW, MHP, CMHS, Clinical Social Work/Therapist

Practice at a Glance

Available both in-person and online

Swell Sessions w/ Chericka Ashmann

Puyallup, WA 98371

(360) 215-2551

Swell Sessions

Seattle, WA 98117

I have immediate openings for tele-therapy (video or phone sessions) and would be honored to support you during this time of uncertainty.
I specialize in Trauma and PTSD, Anxiety and Substance Use 
$160 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $160
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, Cash, Check, Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • I do not accept insurance due to the following:
  • Limitations on type and amount of treatment.
  • Pre-existing conditions are at risk.
  • Social workers are reimbursed at the lowest rate.
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (360) 215-2551
Photo of Chericka L Ashmann - Swell Sessions w/ Chericka Ashmann, LICSW, MHP, CMHS, Clinical Social Work/Therapist
Swell Sessions w/ Chericka Ashmann
Clinical Social Work/Therapist, LICSW, MHP, CMHS
Check fees and, if listed, ask to verify your insurance coverage. or (360) 215-2551
Photo of Chericka L Ashmann - Swell Sessions w/ Chericka Ashmann, LICSW, MHP, CMHS, Clinical Social Work/Therapist
Swell Sessions w/ Chericka Ashmann
Clinical Social Work/Therapist, LICSW, MHP, CMHS

Qualifications

    Clinical Social Work/Therapist: Chericka L Ashmann

  • Verified by Psychology Today Licensed by State of Washington / LW60169881 Chericka L Ashmann
  • In Practice for 22 Years
  • Certificate from University of Central Oklahoma Bachelor Chemical Dependency / 1998
  • Attended University of Oklahoma, Graduated 2002
Feel free to ask about qualifications and training experience. or (360) 215-2551
Photo of Chericka L Ashmann - Swell Sessions w/ Chericka Ashmann, LICSW, MHP, CMHS, Clinical Social Work/Therapist
Swell Sessions w/ Chericka Ashmann
Clinical Social Work/Therapist, LICSW, MHP, CMHS
Feel free to ask about qualifications and training experience. or (360) 215-2551
Photo of Chericka L Ashmann - Swell Sessions w/ Chericka Ashmann, LICSW, MHP, CMHS, Clinical Social Work/Therapist
Swell Sessions w/ Chericka Ashmann
Clinical Social Work/Therapist, LICSW, MHP, CMHS

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Substance Use

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Asperger's Syndrome
  • Behavioral Issues
  • Bisexual
  • Career Counseling
  • Child
  • Chronic Pain
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Divorce
  • Domestic Violence
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sports Performance
  • Suicidal Ideation
  • Thinking Disorders
  • Traumatic Brain Injury (TBI)
  • Veterans
  • Women's Issues
  • You just can't "get over it?"
  • You've come to the right place!
Do these issues align with your needs? or (360) 215-2551
Photo of Chericka L Ashmann - Swell Sessions w/ Chericka Ashmann, LICSW, MHP, CMHS, Clinical Social Work/Therapist
Swell Sessions w/ Chericka Ashmann
Clinical Social Work/Therapist, LICSW, MHP, CMHS
Do these issues align with your needs? or (360) 215-2551
Photo of Chericka L Ashmann - Swell Sessions w/ Chericka Ashmann, LICSW, MHP, CMHS, Clinical Social Work/Therapist
Swell Sessions w/ Chericka Ashmann
Clinical Social Work/Therapist, LICSW, MHP, CMHS

2 Endorsements

Rya Daley
Rya Daley
Marriage & Family Therapist AssociateMS-CMHCLMHCA
Chericka is an experienced and empathetic practitioner. Her depths of knowledge and intuition regarding the nuances of the therapeutic process make her invaluable to both associates and clients.

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Gay Allied
Lesbian Allied

Ethnicity

Other Racial or Ethnic Background

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Gay Allied
Lesbian Allied

Ethnicity

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Family Systems
  • Feminist
  • Harm Reduction
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Neuro-Linguistic (NLP)
  • Person-Centered
  • Rational Emotive Behavior (REBT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Ask about what different forms of therapy will be like. or (360) 215-2551
Photo of Chericka L Ashmann - Swell Sessions w/ Chericka Ashmann, LICSW, MHP, CMHS, Clinical Social Work/Therapist
Swell Sessions w/ Chericka Ashmann
Clinical Social Work/Therapist, LICSW, MHP, CMHS
Ask about what different forms of therapy will be like. or (360) 215-2551
Photo of Chericka L Ashmann - Swell Sessions w/ Chericka Ashmann, LICSW, MHP, CMHS, Clinical Social Work/Therapist
Swell Sessions w/ Chericka Ashmann
Clinical Social Work/Therapist, LICSW, MHP, CMHS

Location

Primary Location

Swell Sessions w/ Chericka Ashmann

Puyallup, WA 98371

(360) 215-2551

Additional Location

Swell Sessions

Seattle, WA 98117

(360) 215-2551
"
I have immediate openings for tele-therapy (video or phone sessions) and would be honored to support you during this time of uncertainty.
Call for a free consultation now - (360) 215-2551
Photo of Chericka L Ashmann - Swell Sessions w/ Chericka Ashmann, LICSW, MHP, CMHS, Clinical Social Work/Therapist
Swell Sessions w/ Chericka Ashmann
Clinical Social Work/Therapist, LICSW, MHP, CMHS
"
I have immediate openings for tele-therapy (video or phone sessions) and would be honored to support you during this time of uncertainty.
Call for a free consultation now - (360) 215-2551
Photo of Chericka L Ashmann - Swell Sessions w/ Chericka Ashmann, LICSW, MHP, CMHS, Clinical Social Work/Therapist
Swell Sessions w/ Chericka Ashmann
Clinical Social Work/Therapist, LICSW, MHP, CMHS