Photo of Shaneika Smith - Sweetgrass Counseling & Consultation, Licensed Professional Counselor, PhD, LPCMHSP
Sweetgrass Counseling & Consultation
Licensed Professional Counselor, PhD, LPCMHSP

Sweetgrass Counseling & Consultation

Licensed Professional Counselor, PhD, LPCMHSP (she, her)

Verified by Psychology Today Verified by Psychology Today
1840 Pyramid Place, Suite 380, Memphis, TN 38132
Let's Connect (901) 245-3220 x1
Photo of Shaneika Smith - Sweetgrass Counseling & Consultation, Licensed Professional Counselor, PhD, LPCMHSP
What if healing didn’t mean fixing yourself—but coming home to who you’ve always been? Our ideal clients are deep feelers, cycle breakers, late-diagnosed neurodivergent folks, or those exploring their identity, faith, or relationships in new ways. They want relief from anxiety, clarity in their story, and freedom to be their full selves. Whether they’re navigating trauma, burnout, or self-worth, they’re ready for healing rooted in compassion and accountability. We specialize in restoring relationships- the relationship with your friends, family, community, the world, but most importantly your relationship with self.
We offer affirming, culturally rooted therapy for anxiety, depression, life transitions, grief, trauma, ADHD, Level 1 Autism, spiritual abuse, identity exploration, & more. Our team uses CBT, TF-CBT, DBT, EMDR other approaches and mindfulness-based tools—customized to each client’s truth, pace, and power.
You deserve therapy that feels like coming home—not performance. We honor your lived experience. No judgment. Just real support. If you have any questions, please reach out to us by email or phone call. You have already taken the first step in searching for a therapy provider. It would be our pleasure to partner with you.
Call or Sweetgrass Counseling & Consultation now for a free 15 minute consultation - (901) 245-3220 x1

Practice at a Glance

Available both in-person and online

Sweetgrass Counseling & Consultation

1840 Pyramid Place

Suite 380

Memphis, TN 38132 map

(901) 245-3220 x1
Website
$125 Per Session, I accept insurance 
I see individuals, couples and families  
Welcome to Sweetgrass! Journeying, Partnering, and Processing with you.
Sweetgrass Counseling & Consultation
Let's Connect (901) 245-3220 x1
Photo of Shaneika Smith - Sweetgrass Counseling & Consultation, Licensed Professional Counselor, PhD, LPCMHSP

Practice at a Glance

Available both in-person and online

Sweetgrass Counseling & Consultation

1840 Pyramid Place

Suite 380

Memphis, TN 38132 map

(901) 245-3220 x1
Website
$125 Per Session, I accept insurance 
I see individuals, couples and families  
Welcome to Sweetgrass! Journeying, Partnering, and Processing with you.
Sweetgrass Counseling & Consultation

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $130

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Allied Benefit Systems
  • Bind
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Government Employees Health Association (GEHA)
  • Harvard Pilgrim
  • Health Plans Inc.
  • Meritain Health
  • Nippon
  • Optum
  • Oscar Health
  • Oxford
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Sweetgrass accepts insurance (Cigna, Aetna, & Optum) and self-pay clients. Out-of-Network Insurance billing options are available.
Photo of Shaneika Smith - Sweetgrass Counseling & Consultation, Licensed Professional Counselor, PhD, LPCMHSP
Sweetgrass Counseling & Consultation
Licensed Professional Counselor, PhD, LPCMHSP
Call or for a free 15 minute consultation now - (901) 245-3220 x1
"
Sweetgrass accepts insurance (Cigna, Aetna, & Optum) and self-pay clients. Out-of-Network Insurance billing options are available.
Photo of Shaneika Smith - Sweetgrass Counseling & Consultation, Licensed Professional Counselor, PhD, LPCMHSP
Sweetgrass Counseling & Consultation
Licensed Professional Counselor, PhD, LPCMHSP
Call or for a free 15 minute consultation now - (901) 245-3220 x1

Qualifications

    Licensed Professional Counselor: Shaneika Smith

  • Verified by Psychology Today Licensed by State of Tennessee / 5350 Shaneika Smith
  • Education and Years In Practice

  • In Practice for 6 years
  • Attended University of Memphis, PhD, Graduated 2020
"
With almost 20 years of experience helping individuals, couples, families, and groups facing mental health challenges- we are licensed in Tennessee, Arkansas, and Mississippi and hold certifications in trauma recovery models, ADHD, CBT, and DBT.
Photo of Shaneika Smith - Sweetgrass Counseling & Consultation, Licensed Professional Counselor, PhD, LPCMHSP
Sweetgrass Counseling & Consultation
Licensed Professional Counselor, PhD, LPCMHSP
Call or for a free 15 minute consultation now - (901) 245-3220 x1
"
With almost 20 years of experience helping individuals, couples, families, and groups facing mental health challenges- we are licensed in Tennessee, Arkansas, and Mississippi and hold certifications in trauma recovery models, ADHD, CBT, and DBT.
Photo of Shaneika Smith - Sweetgrass Counseling & Consultation, Licensed Professional Counselor, PhD, LPCMHSP
Sweetgrass Counseling & Consultation
Licensed Professional Counselor, PhD, LPCMHSP
Call or for a free 15 minute consultation now - (901) 245-3220 x1

Specialties and Expertise

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Bisexual
  • Borderline Personality (BPD)
  • Cancer
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Impulse Control Disorders
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sex Therapy
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Sexual Addiction
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Teen Violence
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Photo of Shaneika Smith - Sweetgrass Counseling & Consultation, Licensed Professional Counselor, PhD, LPCMHSP
Sweetgrass Counseling & Consultation
Licensed Professional Counselor, PhD, LPCMHSP
Do these issues align with your needs? or (901) 245-3220 x1
Photo of Shaneika Smith - Sweetgrass Counseling & Consultation, Licensed Professional Counselor, PhD, LPCMHSP
Sweetgrass Counseling & Consultation
Licensed Professional Counselor, PhD, LPCMHSP
Do these issues align with your needs? or (901) 245-3220 x1

Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Black and African American

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Black and African American

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Eclectic
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
We use Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization Reprocessing, Trauma Focused-CBT, mindfulness, and culturally responsive approaches. Your experience will be warm, affirming, and collaborative. We'll explore what's heavy, build practical tools, and center your story. We create space for healing at your pace, in your voice, and on your terms.
Photo of Shaneika Smith - Sweetgrass Counseling & Consultation, Licensed Professional Counselor, PhD, LPCMHSP
Sweetgrass Counseling & Consultation
Licensed Professional Counselor, PhD, LPCMHSP
Call or for a free 15 minute consultation now - (901) 245-3220 x1
"
We use Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization Reprocessing, Trauma Focused-CBT, mindfulness, and culturally responsive approaches. Your experience will be warm, affirming, and collaborative. We'll explore what's heavy, build practical tools, and center your story. We create space for healing at your pace, in your voice, and on your terms.
Photo of Shaneika Smith - Sweetgrass Counseling & Consultation, Licensed Professional Counselor, PhD, LPCMHSP
Sweetgrass Counseling & Consultation
Licensed Professional Counselor, PhD, LPCMHSP
Call or for a free 15 minute consultation now - (901) 245-3220 x1

Location

Primary Location

Sweetgrass Counseling & Consultation

1840 Pyramid Place

Suite 380

Memphis, TN 38132

(901) 245-3220 x1
Photo of Shaneika Smith - Sweetgrass Counseling & Consultation, Licensed Professional Counselor, PhD, LPCMHSP
Sweetgrass Counseling & Consultation
Licensed Professional Counselor, PhD, LPCMHSP
Call for a free consultation now - (901) 245-3220 x1
Photo of Shaneika Smith - Sweetgrass Counseling & Consultation, Licensed Professional Counselor, PhD, LPCMHSP
Sweetgrass Counseling & Consultation
Licensed Professional Counselor, PhD, LPCMHSP
Call for a free consultation now - (901) 245-3220 x1