Sweetgrass Counseling &
Licensed Professional Counselor, PhD, LPCMHSP (she, her)
Verified by Psychology Today Verified by Psychology Today
1840 Pyramid Place, Suite 380, Memphis, TN 38132
Let's Connect (901) 245-3220 x1

What if healing didn’t mean fixing yourself—but coming home to who you’ve always been?
Our ideal clients are deep feelers, cycle breakers, late-diagnosed neurodivergent folks, or those exploring their identity, faith, or relationships in new ways. They want relief from anxiety, clarity in their story, and freedom to be their full selves. Whether they’re navigating trauma, burnout, or self-worth, they’re ready for healing rooted in compassion and accountability. We specialize in restoring relationships- the relationship with your friends, family, community, the world, but most importantly your relationship with self.
We offer affirming, culturally rooted therapy for anxiety, depression, life transitions, grief, trauma, ADHD, Level 1 Autism, spiritual abuse, identity exploration, & more. Our team uses CBT, TF-CBT, DBT, EMDR other approaches and mindfulness-based tools—customized to each client’s truth, pace, and power.
You deserve therapy that feels like coming home—not performance. We honor your lived experience. No judgment. Just real support. If you have any questions, please reach out to us by email or phone call. You have already taken the first step in searching for a therapy provider. It would be our pleasure to partner with you.
Call or Email Sweetgrass Counseling & Consultation now for a free 15 minute consultation - (901) 245-3220 x1
Let's Connect (901) 245-3220 x1

Finances
Fees
- Individual Sessions $125
- Couple Sessions $130
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- Allied Benefit Systems
- Bind
- BlueCross and BlueShield
- Cigna and Evernorth
- Government Employees Health Association (GEHA)
- Harvard Pilgrim
- Health Plans Inc.
- Meritain Health
- Nippon
- Optum
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Sweetgrass Counseling & Consultation
Licensed Professional Counselor, PhD, LPCMHSP
Call or Email us for a free 15 minute consultation now - (901) 245-3220 x1
Qualifications
- Verified by Psychology Today Licensed by State of Tennessee / 5350 Shaneika Smith
- In Practice for 6 years
- Attended University of Memphis, PhD, Graduated 2020
Licensed Professional Counselor: Shaneika Smith
Education and Years In Practice
Sweetgrass Counseling & Consultation
Licensed Professional Counselor, PhD, LPCMHSP
Call or Email us for a free 15 minute consultation now - (901) 245-3220 x1
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Cancer
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sex Therapy
- Sex-Positive, Kink Allied
- Sexual Abuse
- Sexual Addiction
- Spirituality
- Stress
- Suicidal Ideation
- Teen Violence
- Transgender
- Trauma and PTSD
- Women's Issues
Sweetgrass Counseling & Consultation
Licensed Professional Counselor, PhD, LPCMHSP
Do these issues align with your needs? Email or (901) 245-3220 x1
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Eclectic
- Person-Centered
- Solution Focused Brief (SFBT)
- Trauma Focused
Sweetgrass Counseling & Consultation
Licensed Professional Counselor, PhD, LPCMHSP
Call or Email us for a free 15 minute consultation now - (901) 245-3220 x1
Location
Primary Location
Sweetgrass Counseling & Consultation
1840 Pyramid Place
Suite 380
Memphis, TN 38132
(901) 245-3220 x1Email us
Nearby Areas
Counties
Neighborhoods
Sweetgrass Counseling & Consultation
Licensed Professional Counselor, PhD, LPCMHSP
Call for a free consultation now - (901) 245-3220 x1