Therapists in Denver, CO

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Photo of Manda Cook, Licensed Professional Counselor in Denver, CO
Manda Cook
Licensed Professional Counselor, MA, LPC, LTHT
Verified Verified
1 Endorsed
Denver, CO 80210  (Online Only)
Hello and welcome! Taking that first step to seek out help can be daunting, but you have done it! And that is no small thing. Many things in life can keep us from experiencing the health and vitality that we desire. These can include current circumstances, past traumas, relationship issues, family dynamics, and any number of other reasons. Sometimes, we experience symptoms we don't understand for reasons we cannot figure out. And while these struggles can be unpleasant (and even sometimes debilitating), they are treatable, and you can feel better.
Hello and welcome! Taking that first step to seek out help can be daunting, but you have done it! And that is no small thing. Many things in life can keep us from experiencing the health and vitality that we desire. These can include current circumstances, past traumas, relationship issues, family dynamics, and any number of other reasons. Sometimes, we experience symptoms we don't understand for reasons we cannot figure out. And while these struggles can be unpleasant (and even sometimes debilitating), they are treatable, and you can feel better.
(720) 702-1516 View (720) 702-1516
Photo of Lori Chaikin, Marriage & Family Therapist in Denver, CO
Lori Chaikin
Marriage & Family Therapist, PsyD, LMFT, ATR
Verified Verified
Denver, CO 80209
I am a licensed clinican with advanced training in both traditional and non-traditional psychology. My various degrees, licenses and training include Clinical Art Therapy, EMDR (eye movement desensitization and reprocessing), Psychodrama and Spiritual Psychology allow my clients many opportunities in which to access and process unconscious and conscious material successfully. My concept of healing is to achieve the most profound and effective treatment in the shortest period of time with the least amount of distress. It is my passion, as a therapist, to support people through the process of growing into themselves.
I am a licensed clinican with advanced training in both traditional and non-traditional psychology. My various degrees, licenses and training include Clinical Art Therapy, EMDR (eye movement desensitization and reprocessing), Psychodrama and Spiritual Psychology allow my clients many opportunities in which to access and process unconscious and conscious material successfully. My concept of healing is to achieve the most profound and effective treatment in the shortest period of time with the least amount of distress. It is my passion, as a therapist, to support people through the process of growing into themselves.
(720) 807-6807 View (720) 807-6807
Photo of Women's Counseling Center of Denver, LLC, Clinical Social Work/Therapist in Denver, CO
Women's Counseling Center of Denver, LLC
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Denver, CO 80203
Are you struggling to feel fulfilled & connected in your most important relationships? Are you dating & experiencing the roller coaster of emotions that can come with it, like anxiety, disappointment & frustration? Do you wonder if you or your partner have commitment or attachment issues? How about your relationship with yourself? Are you a perfectionist or extremely self-critical? Relationship struggles can leave you feeling scared, hopeless & confused. Now, more than ever, women recognize the importance of healthy relationships and the number of satisfying relationships a woman has directly correlates to her level of happiness.
Are you struggling to feel fulfilled & connected in your most important relationships? Are you dating & experiencing the roller coaster of emotions that can come with it, like anxiety, disappointment & frustration? Do you wonder if you or your partner have commitment or attachment issues? How about your relationship with yourself? Are you a perfectionist or extremely self-critical? Relationship struggles can leave you feeling scared, hopeless & confused. Now, more than ever, women recognize the importance of healthy relationships and the number of satisfying relationships a woman has directly correlates to her level of happiness.
(303) 562-1582 View (303) 562-1582
Photo of Westside Behavioral Care in Denver, CO
Westside Behavioral Care
PsyD, LPC, LCSW
Verified Verified
Denver, CO 80202
Westside Behavioral Care can help you find a therapist who is just right for you or your family. Our qualified and compassionate counselors provide outstanding mental health services in-person and online across the entire Greater Denver Area. For an appointment, please call 303-986-4197 to speak with our receptionist M-F 8:30am-5pm. Alternatively, our website allows you to self-schedule with one of our multi-award-winning therapists 24/7. Our network includes licensed psychologists, clinical social workers, professional counselors, marriage and family therapists, couples counselors, and certified alcohol and drug counselors.
Westside Behavioral Care can help you find a therapist who is just right for you or your family. Our qualified and compassionate counselors provide outstanding mental health services in-person and online across the entire Greater Denver Area. For an appointment, please call 303-986-4197 to speak with our receptionist M-F 8:30am-5pm. Alternatively, our website allows you to self-schedule with one of our multi-award-winning therapists 24/7. Our network includes licensed psychologists, clinical social workers, professional counselors, marriage and family therapists, couples counselors, and certified alcohol and drug counselors.
(303) 647-4369 View (303) 647-4369
Photo of Carlye Kopp, Licensed Professional Counselor Candidate in Denver, CO
Carlye Kopp
Licensed Professional Counselor Candidate, MEd, LPCC
Verified Verified
3 Endorsed
Denver, CO 80224  (Online Only)
I have experience working with Depression, Anxiety, Trauma, Life Transitions, Grief & Loss, LGBTQIA+ communities & more. I believe that people from all walks of life can benefit from therapy. In my work with clients, like you, I hold the belief that authenticity, positive regard, collaboration, and humor can create positive change in the lives of others. My goal is to create a safe space for you to experience healing. I believe that each client has an individualized lens of the world, based on their past & present experiences. With this being said, I work to understand the identities, experiences, & beliefs that each client holds.
I have experience working with Depression, Anxiety, Trauma, Life Transitions, Grief & Loss, LGBTQIA+ communities & more. I believe that people from all walks of life can benefit from therapy. In my work with clients, like you, I hold the belief that authenticity, positive regard, collaboration, and humor can create positive change in the lives of others. My goal is to create a safe space for you to experience healing. I believe that each client has an individualized lens of the world, based on their past & present experiences. With this being said, I work to understand the identities, experiences, & beliefs that each client holds.
(720) 644-4340 View (720) 644-4340
Photo of Jessica Bloomfield, Psychologist in Denver, CO
Jessica Bloomfield
Psychologist, PsyD
Verified Verified
1 Endorsed
Denver, CO 80210
Whether you are a parent seeking help for your child or teen or an individual looking for therapy for yourself, I know that finding a therapist can be a scary and daunting task. My small group practice includes clinicians with a range of specialties. I personally work with clients ages ten through adulthood dealing with various issues including trauma, anxiety, depression, mood instability, and insomnia. While I work with clients of various ages, I specialize in treating adolescents, helping them navigate their growing independence successfully while maintaining healthy relationships with family members, friends, and themselves.
Whether you are a parent seeking help for your child or teen or an individual looking for therapy for yourself, I know that finding a therapist can be a scary and daunting task. My small group practice includes clinicians with a range of specialties. I personally work with clients ages ten through adulthood dealing with various issues including trauma, anxiety, depression, mood instability, and insomnia. While I work with clients of various ages, I specialize in treating adolescents, helping them navigate their growing independence successfully while maintaining healthy relationships with family members, friends, and themselves.
(720) 460-0543 View (720) 460-0543
Photo of Brad Metzler, Counselor in Denver, CO
Brad Metzler
Counselor, LPC, NCC, MA
Verified Verified
2 Endorsed
Denver, CO 80222  (Online Only)
Waitlist for new clients
The past few years have seen rapid changes in the way we work, spend our time, and go about our daily lives. Perhaps like many, these last few years have worn you down considerably and negatively impacted your mental well-being. Seeking therapeutic services for the first time can feel like an overwhelming task. Maybe there were challenges prior to the pandemic, or recently things have become more intensified in your life due to a variety of factors. I offer free consultations for all potential clients as an opportunity to meet me, have your questions answered, and see if I can be helpful with what you are most needing support with.
The past few years have seen rapid changes in the way we work, spend our time, and go about our daily lives. Perhaps like many, these last few years have worn you down considerably and negatively impacted your mental well-being. Seeking therapeutic services for the first time can feel like an overwhelming task. Maybe there were challenges prior to the pandemic, or recently things have become more intensified in your life due to a variety of factors. I offer free consultations for all potential clients as an opportunity to meet me, have your questions answered, and see if I can be helpful with what you are most needing support with.
(720) 310-6249 View (720) 310-6249
Photo of Abby Coven, Psychologist in Denver, CO
Abby Coven
Psychologist, PsyD
Verified Verified
1 Endorsed
Denver, CO 80211
I am a Denver area licensed clinical psychologist. I provide individual psychotherapy for older adolescents and adults. I also provide psychological assessment services for children, adolescents and adults. I enjoy working with clients who are motivated to learn about themselves and who are open to new ways of thinking, seeing and feeling, regardless of what particular issues bring them to therapy. I have special interest and experience in relationships, trauma and GLBT issues. I consider it an honor to work with clients through the life-changing process of therapy.
I am a Denver area licensed clinical psychologist. I provide individual psychotherapy for older adolescents and adults. I also provide psychological assessment services for children, adolescents and adults. I enjoy working with clients who are motivated to learn about themselves and who are open to new ways of thinking, seeing and feeling, regardless of what particular issues bring them to therapy. I have special interest and experience in relationships, trauma and GLBT issues. I consider it an honor to work with clients through the life-changing process of therapy.
(720) 606-4649 View (720) 606-4649
Photo of Cameron Bice, Pre-Licensed Professional in Denver, CO
Cameron Bice
Pre-Licensed Professional
Verified Verified
1 Endorsed
Denver, CO 80246  (Online Only)
One of the bravest acts you can engage in is to step out of your comfy zone for the betterment of YOU. With whatever struggles or transitions life is throwing your way, I want to help you achieve balance and experience yourself in ways that promote personal growth.
One of the bravest acts you can engage in is to step out of your comfy zone for the betterment of YOU. With whatever struggles or transitions life is throwing your way, I want to help you achieve balance and experience yourself in ways that promote personal growth.
(720) 702-4423 View (720) 702-4423
Photo of Kristen Vega, Licensed Professional Counselor in Denver, CO
Kristen Vega
Licensed Professional Counselor, MS, LPC
Verified Verified
Denver, CO 80222
Hello! My name is Kristen and I am a Licensed Professional Counselor. I am licensed in both CO and TX (virtually only). I am a passionate advocate of my clients and invest wholeheartedly in my therapeutic relationship with them. In our collaborative work together, I will meet you where you are with authenticity and respect. Sometimes, that might look like your cheerleader. Other times, I might serve as your mirror and show you a reflection of yourself to help challenge you and bring you closer to your goals. Compassion, humor, and humility will become a part of our working relationship.
Hello! My name is Kristen and I am a Licensed Professional Counselor. I am licensed in both CO and TX (virtually only). I am a passionate advocate of my clients and invest wholeheartedly in my therapeutic relationship with them. In our collaborative work together, I will meet you where you are with authenticity and respect. Sometimes, that might look like your cheerleader. Other times, I might serve as your mirror and show you a reflection of yourself to help challenge you and bring you closer to your goals. Compassion, humor, and humility will become a part of our working relationship.
(720) 419-1525 View (720) 419-1525
Photo of Becca Reymann, Clinical Social Work/Therapist in Denver, CO
Becca Reymann
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Denver, CO 80203
Waitlist for new clients
I work with adults navigating anxiety, depression, identity exploration, emotion regulation, relationship issues, and the impact of oppressive systems. I am a somatic (body-based) therapist dedicated to creating an affirming space for you to bring your full self to therapy and be met with genuine compassion and care. I work with you from a collaborative, strengths-based, trauma-informed approach to support you in moving in the direction you hope to go in life. My approach is holistic and recognizes the importance of mind-body connection in healing and growth.
I work with adults navigating anxiety, depression, identity exploration, emotion regulation, relationship issues, and the impact of oppressive systems. I am a somatic (body-based) therapist dedicated to creating an affirming space for you to bring your full self to therapy and be met with genuine compassion and care. I work with you from a collaborative, strengths-based, trauma-informed approach to support you in moving in the direction you hope to go in life. My approach is holistic and recognizes the importance of mind-body connection in healing and growth.
(720) 594-4127 View (720) 594-4127
Photo of Dr. Ezzat Moghazy - Hypnotherapist, Registered Psychotherapist in Denver, CO
Dr. Ezzat Moghazy - Hypnotherapist
Registered Psychotherapist, PhD, CHT, MindMap, CAHA, RMT, REIKI
Verified Verified
4 Endorsed
Denver, CO 80209
Looking for a Doctor and Hypnotherapist who can help you break through all the various issues holding you back in life so that you may find love, health, and abundance. I want to see you achieve true happiness and fulfill your dreams. I ensure that every moment of each session is focused and productive. While providing evidence-based medicine in my hypnotherapy services in a welcoming, harmonic, safe, confident, and relaxing environment. You will find me to be a passionate listener, have a genuine heart to feel your emotions, and have the professional expertise to help you address your concerns.
Looking for a Doctor and Hypnotherapist who can help you break through all the various issues holding you back in life so that you may find love, health, and abundance. I want to see you achieve true happiness and fulfill your dreams. I ensure that every moment of each session is focused and productive. While providing evidence-based medicine in my hypnotherapy services in a welcoming, harmonic, safe, confident, and relaxing environment. You will find me to be a passionate listener, have a genuine heart to feel your emotions, and have the professional expertise to help you address your concerns.
(720) 679-1324 View (720) 679-1324
Photo of Merissa Cope, Pre-Licensed Professional in Denver, CO
Merissa Cope
Pre-Licensed Professional, SWC, MSW
Verified Verified
1 Endorsed
Denver, CO 80209
Hi! Thank you for being here. Therapy is a journey, and even being on this page represents a significant step. Whether you’re an individual, couple, throuple, polycule, or friendship unit, you have a place here and I’m excited to work with you! Therapy is often difficult and vulnerable, as well as tender and joyful. I strive to embrace all of these pieces, so our work together will likely involve a shared smile or two in between the heavier moments. I hope we can work together to define and create more fulfilling relationships, from the one you have with yourself to those you have with others: platonic, romantic, familial, and more!
Hi! Thank you for being here. Therapy is a journey, and even being on this page represents a significant step. Whether you’re an individual, couple, throuple, polycule, or friendship unit, you have a place here and I’m excited to work with you! Therapy is often difficult and vulnerable, as well as tender and joyful. I strive to embrace all of these pieces, so our work together will likely involve a shared smile or two in between the heavier moments. I hope we can work together to define and create more fulfilling relationships, from the one you have with yourself to those you have with others: platonic, romantic, familial, and more!
(720) 743-6931 View (720) 743-6931
Photo of Solana Cooper, Clinical Social Work/Therapist in Denver, CO
Solana Cooper
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Denver, CO 80222
I am currently licensed in both CO & FL(virtually) to work with clients! Welcome - congratulations for taking one of the hardest steps towards improving your mental health! Maybe you have found yourself on my page because you recognize that something is not working in your life and you are wanting to make changes. You deserve the space to heal and understand patterns in your life that might be causing stress, anxiety, loneliness, depression or strains in relationships. Life is not meant to just be survived, it is to be experienced to the fullest potential and we can discover that in the therapy room!
I am currently licensed in both CO & FL(virtually) to work with clients! Welcome - congratulations for taking one of the hardest steps towards improving your mental health! Maybe you have found yourself on my page because you recognize that something is not working in your life and you are wanting to make changes. You deserve the space to heal and understand patterns in your life that might be causing stress, anxiety, loneliness, depression or strains in relationships. Life is not meant to just be survived, it is to be experienced to the fullest potential and we can discover that in the therapy room!
(984) 217-1873 View (984) 217-1873
Photo of Isabel Perez, Licensed Professional Counselor in Denver, CO
Isabel Perez
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Denver, CO 80209  (Online Only)
If you’re here you might feel stuck, disconnected from yourself or others in your life. You may be overwhelmed with negative or critical thoughts about yourself and wonder why it’s hard for you to navigate life when others seem to do it effortlessly. You may have felt like you were different your whole life or like it’s hard to fit in anywhere. You are not alone. Our society is purposely crafted so that we feel constantly inferior. The truth is that there is no schedule or no one direction that works for everyone. Each person walks their own path and realizing this truth is part of the healing process.
If you’re here you might feel stuck, disconnected from yourself or others in your life. You may be overwhelmed with negative or critical thoughts about yourself and wonder why it’s hard for you to navigate life when others seem to do it effortlessly. You may have felt like you were different your whole life or like it’s hard to fit in anywhere. You are not alone. Our society is purposely crafted so that we feel constantly inferior. The truth is that there is no schedule or no one direction that works for everyone. Each person walks their own path and realizing this truth is part of the healing process.
(720) 728-1227 View (720) 728-1227
Photo of Brian Coleman, Counselor in Denver, CO
Brian Coleman
Counselor, MA, EdS, LPC
Verified Verified
1 Endorsed
Denver, CO 80203
Schedule through my website in bio! My journey as therapist started long before I decided that I wanted to pursue a career in psychology. One thing that I have always had the knack for, Is seeing the potential in people and situations. If you ask any of my current clients, the reason they keep on coming back is because of my uncanny ability to see the beyond the outdated narratives into a whole new realm of possibilities. It brings me great joy to see people grow past their trauma and live to their full potential. As a therapist, the most powerful gift that I have to offer is the ability to see beyond what is and what appears to be.
Schedule through my website in bio! My journey as therapist started long before I decided that I wanted to pursue a career in psychology. One thing that I have always had the knack for, Is seeing the potential in people and situations. If you ask any of my current clients, the reason they keep on coming back is because of my uncanny ability to see the beyond the outdated narratives into a whole new realm of possibilities. It brings me great joy to see people grow past their trauma and live to their full potential. As a therapist, the most powerful gift that I have to offer is the ability to see beyond what is and what appears to be.
(720) 782-6044 View (720) 782-6044
Photo of Kevin Michael Dougherty, Clinical Social Work/Therapist in Denver, CO
Kevin Michael Dougherty
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Denver, CO 80209
I feel that family connection and communication is the foundation for healthy futures for both adults and adolescents. As a seasoned LCSW in the Denver metro area I have extensive experience in working with youth and families in getting through these challenging experiences and moving towards healthier communication, relationships and futures. I offer in-home family and individual work that addresses issues related to juvenile justice involvement, patterns of oppositional behaviors, school issues, unhealthy relationships and other presenting mental health issues. Family therapy addresses family relationships, parenting skills, communication challenges, and understanding healthy rules, roles and responsibilities.
I feel that family connection and communication is the foundation for healthy futures for both adults and adolescents. As a seasoned LCSW in the Denver metro area I have extensive experience in working with youth and families in getting through these challenging experiences and moving towards healthier communication, relationships and futures. I offer in-home family and individual work that addresses issues related to juvenile justice involvement, patterns of oppositional behaviors, school issues, unhealthy relationships and other presenting mental health issues. Family therapy addresses family relationships, parenting skills, communication challenges, and understanding healthy rules, roles and responsibilities.
(720) 924-4078 View (720) 924-4078
Photo of Roy Burns, Pre-Licensed Professional in Denver, CO
Roy Burns
Pre-Licensed Professional, LPCC
Verified Verified
1 Endorsed
Denver, CO 80211
The therapeutic relationship is becoming an important pillar in our lives. The challenges we face daily are ever-increasing without end in sight. The willingness to ask for support is monumental in the process of self-healing. I am happy you have taken the time to search for the support you require to fulfill your current needs.
The therapeutic relationship is becoming an important pillar in our lives. The challenges we face daily are ever-increasing without end in sight. The willingness to ask for support is monumental in the process of self-healing. I am happy you have taken the time to search for the support you require to fulfill your current needs.
(720) 792-6524 View (720) 792-6524
Photo of Jeff Nelson, LCSW, PLLC, Clinical Social Work/Therapist in Denver, CO
Jeff Nelson, LCSW, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Denver, CO 80222  (Online Only)
I use the Family Systems theory approach while identifying family of origin roles and patterns. Using a cognitive behavioral approach in helping clients identify thinking patterns that impact self-esteem and the choices one makes, I can guide you to new thought patterns that will raise the quality level of your life in many ways. Mood disorder therapy, including Bipolar Disorder and Major Depression, is a vital instrument for those affected. Medication assessment and management referral resources are available to compliment psychotherapy. Think in new ways, feel new emotions, live with a new view of you and your world.
I use the Family Systems theory approach while identifying family of origin roles and patterns. Using a cognitive behavioral approach in helping clients identify thinking patterns that impact self-esteem and the choices one makes, I can guide you to new thought patterns that will raise the quality level of your life in many ways. Mood disorder therapy, including Bipolar Disorder and Major Depression, is a vital instrument for those affected. Medication assessment and management referral resources are available to compliment psychotherapy. Think in new ways, feel new emotions, live with a new view of you and your world.
(303) 653-9600 View (303) 653-9600
Photo of Anastasia Mitchell, Licensed Professional Counselor in Denver, CO
Anastasia Mitchell
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Denver, CO 80211
You may be struggling with anxiety and/ or a traumatic experience; it can be debilitating. You may feel alone and worried about whether or not you will ever have relief. Oftentimes, you might feel isolated from those you care for; feel lost and uncertain; unsure if you can have a quality life. You can navigate this with a therapist who is able to build a strong therapeutic relationship anchored in trust and safety. I have been able to help many as they embark upon a journey of health addressing some of their greatest fears in order to improve their standard of life and grapple with the anxiety and trauma holding them back.
You may be struggling with anxiety and/ or a traumatic experience; it can be debilitating. You may feel alone and worried about whether or not you will ever have relief. Oftentimes, you might feel isolated from those you care for; feel lost and uncertain; unsure if you can have a quality life. You can navigate this with a therapist who is able to build a strong therapeutic relationship anchored in trust and safety. I have been able to help many as they embark upon a journey of health addressing some of their greatest fears in order to improve their standard of life and grapple with the anxiety and trauma holding them back.
(720) 821-7341 View (720) 821-7341

How does your Therapist compare?

Number of Therapists in Denver, CO

3,000+

Average cost per session

$150

Therapists in Denver, CO who prioritize treating:

93% Anxiety
86% Depression
80% Relationship Issues
76% Self Esteem
75% Trauma and PTSD
71% Stress
68% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

74% Aetna
67% UnitedHealthcare UHC | UBH
62% Cigna and Evernorth

How Therapists in Denver, CO see their clients

65% In Person and Online
35% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Denver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.